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1.01 Building Resilience in Children

The PrinciPALS Podcast

Release Date: 10/31/2019

Ask the PrinciPALS show art Ask the PrinciPALS

The PrinciPALS Podcast

This special episode is about you, our listeners. Join Emma, Brittney, and Conor as they discuss some of your top child-rearing questions: how to get habits and behaviors to stick, how to address distressing current events, how to get kids interested in activities and hobbies, and how to manage sibling rivalry during the elementary years. This warm, supportive conversation will help you feel seen, understood, and even better prepared to support the children in your life.

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4.01 Screen Time show art 4.01 Screen Time

The PrinciPALS Podcast

Screens are a necessary tool in today’s world, but they can cause a lot of family anxiety. As parents themselves, Rowland Hall’s princiPALS understand this struggle—and so they’re tackling the topic. Join the pals for a discussion about current guidelines (and why it’s understandable if you can’t always adhere to them), high-quality programming, social media, the importance of balancing screen time and productive play, and how you can get the whole family involved in identifying values and boundaries that will guide screen time in your home. Podcast resources: Current social...

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3.02 Behavior and Discipline show art 3.02 Behavior and Discipline

The PrinciPALS Podcast

Behavior and discipline: no matter what kind of parent you are, they’re two topics you think about often. And chances are, you’re often wondering, “Am I doing this right?” In this episode of princiPALS, Emma, Brittney, and Conor focus on methods for recognizing children’s behavior patterns, as well as share tips for how parents can best guide those behaviors in positive directions. Podcast resources: by Daniel J. Siegel and Tina Payne Bryson by Ross W. Greene by Sheri Glucoft Wong and Olaf Jorgenson by Becky Kennedy

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3.01 Rebuilding Resilience after COVID show art 3.01 Rebuilding Resilience after COVID

The PrinciPALS Podcast

COVID changed a lot about parenting, including how caregivers view the kind of risk-taking that helps build resilience in young children. Now that we are living in a different phase of the pandemic—one that’s more focused on management instead of avoidance—it’s an ideal time to revisit the topic of resilience: what it is, its many benefits, and how families can build it back into their routines. Podcast resources: by Jessica Lahey by Sheri Glucoft Wong featuring Denise Pope

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2.03 Bullying show art 2.03 Bullying

The PrinciPALS Podcast

Emma and Jij explain what it means when educators use the word "bullying," as well as walk listeners through what’s happening to kids developmentally during the early childhood and elementary years so that they understand what behaviors are typical and which may require intervention.

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2.02 How to Talk to Kids about Race, Part II show art 2.02 How to Talk to Kids about Race, Part II

The PrinciPALS Podcast

The princiPALS are back in the office to revisit one of today’s most essential topics: how to talk to kids about race. Join Emma Wellman and Jij de Jesus as they discuss how to teach children to have thoughtful conversations about race and racial differences, as well as share tips on how to model antiracist behaviors for children.

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2.01 What We’re Learning about Learning during a Pandemic show art 2.01 What We’re Learning about Learning during a Pandemic

The PrinciPALS Podcast

In this episode, Emma and Jij discuss some of the most inspiring things they’ve learned (so far) while educating preschool- and elementary-aged children during the pandemic, with a hope that their perspectives on in-person learning may help other educators—as well as answer some questions parents and caregivers have as schools readjust learning models in 2021. Emma and Jij also give tips that will help parents and caregivers continue to support children (and themselves) at this time.

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1.03 How to Talk to Kids About Race show art 1.03 How to Talk to Kids About Race

The PrinciPALS Podcast

In this episode of princiPALS, Emma and Jij discuss the importance of talking to kids about race. Join them to unpack common fears around discussing race and bias, including the role socialization plays, and explore studies on kids and race. Listeners will also get tips to help them feel more prepared for these necessary conversations.

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1.02 Academic Rigor show art 1.02 Academic Rigor

The PrinciPALS Podcast

The princiPALS are back in the studio to discuss academic rigor during the early childhood and elementary school years. While traditional education focused on the memorization and regurgitation of facts to display knowledge, Emma and Jij show how today’s students succeed when they know how to seek, evaluate, and use knowledge. They also provide practical tips to help parents and caregivers inspire lifelong learning and collaboration in children.

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1.01 Building Resilience in Children show art 1.01 Building Resilience in Children

The PrinciPALS Podcast

Emma and Jij chat about what resilience in children looks and sounds like, and share ways that caregivers and educators can work together to build this skill.

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More Episodes

In the first episode of princiPALS, we’re discussing resilience—that essential life skill that empowers kids to bounce back from challenges and stressors. Join Emma and Jij as they chat about what resilience in children looks and sounds like, and share ways that caregivers and educators can work together to build this skill.

Further reading:

  • Grit: The Power of Passion and Perseverance, by Angela Duckworth, co-founder and CEO of Character Lab and professor of psychology at the University of Pennsylvania
  • The Gardener and the Carpenter, by Alison Gopnick, professor of psychology and affiliate professor of philosophy at the University of California, Berkeley
  • The Price of Privilege, by Madeline Levine, psychologist and co-founder of Challenge Success at the Stanford Graduate School of Education