Coaching Golfers of every Ability Level - Rachel Drummond S06 Ep 02
Pro-Fit Golf Conditioning Podcast
Release Date: 04/10/2023
The science of golf and biomechanics and how this can increase your club head speed - Dr. Daniel Thompson S06 Ep 14
Pro-Fit Golf Conditioning Podcast
In this episode the science of golf, with Dr Daniel Thompson from the Science Caddie. We are talking the biomechanics of your golf swing, and what the research, numbers and data mean for you as a golfer and what you need to improve. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Dr Daniel Thompson and the Science Caddie here:
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The important role your vision plays in golf - Richard Hughes S06 Ep 13
Pro-Fit Golf Conditioning Podcast
Let’s talk about eye dominance in golf, something I hadn’t really considered, but whether we are left or right eye dominant, or in the case of a lot of tour players who are cross dominant is a fascinating subject. In this episode I have Sportsvision Optometrist Richard Hughes as we take a look [SIC] at the relationship between our eyes and golf. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially...
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How to Improve your Putting Practice - Ross MacLeod S06 Ep 12
Pro-Fit Golf Conditioning Podcast
Golf is hard! Putting is hard! But I believe anyone can improve their putting and anyone can be a great putter. This episode, we all need to hole more putts. The man to help us with that today is Ross MacLeod, a Putting Coach from Helensburgh, Scotland. Ross is a PGA Professional and putting specialist with over 10 years experience. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially...
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How The Decade Golf System Can Save You Shots - Scott Fawcett S06 Ep 11
Pro-Fit Golf Conditioning Podcast
You’ve probably heard and seen the strokes gained theory even if you’re not a big fan of statistics and number crunching, today’s guest will completely change your mind on that. Scott Fawcett who is the creator of Decade Golf. In this episode Scott is about to change your perception of golf course strategy, there is a mathematical proof on why certain factors are guaranteed to save your shots no matter what your ability level is. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple,...
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Functional Exercise - Carl Reader S06 Ep 10
Pro-Fit Golf Conditioning Podcast
Why is stretching not the best way to relieve tension? What are the three major causes of tension in our muscles and nerves? My guest in this episode is Carl Reader a Functional Exercise coach, again this is an episode with plenty to take away to improve not only your golf but the way you feel. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Carl here:
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Golf Nutrition - Ben Waters S06 Ep 09
Pro-Fit Golf Conditioning Podcast
Ben Waters Golf Nutrition and Korn Ferry Tour Caddy – so it’s time to give yourself a health check with Ben. Loads of takeaways and plenty of things you can use to improve your own game. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Ben on INSTA here:
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Keeping Your Golf Swing Simple - Alistair Davies - PGA Professional S06 Ep 08
Pro-Fit Golf Conditioning Podcast
In this episode one of the leading Golf Coaches in the World – Alistair Davies. The journey to improve your golf game takes less effort than you realise, those small one percenters’ added up over time are the game changers. So, what habits could you develop to improve your game of golf and health? Find out in this Podcast. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our...
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Swing Changes Happen when you Create new Physical "Feels" - Peter O'Keeffe S06 Ep 07
Pro-Fit Golf Conditioning Podcast
The Golf Season is well established now and in this episode, I have Ex Challenge Tour Player and S&C Coach Peter O’Keeffe who is now a strength and conditioning coach and we’re talking about swing changes and the physical skills behind a great swing. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Peter here: And on INSTA here:
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Golf lessons should be simple, Removing the BS! - Simon Edwards S06 Ep 06
Pro-Fit Golf Conditioning Podcast
My guest Simon Edwards has a wealth of experience and over 30 years as a PGA Professional, Simon has coached winners on the Seniors European Tour and Amateurs from Elite level to complete beginners. This episode is rich in great ideas, tips, and stories about how you can up your game. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Simon on INSTA here: ...
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Making Golf Fitness Individualistic - Nick Buchan S06 Ep 05
Pro-Fit Golf Conditioning Podcast
I have Strength and Conditioning Coach Nick Buchan with me on this episode. Nick has worked in golf fitness for over ten years, and we are talking about club head speed and elevating your game to the next level. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Nick on INSTA here: Stronger Golf website here:
info_outlineRachel Drummond thinks golf is not just a game, it’s a journey of self-discovery and empowerment, where every swing is an opportunity to push yourself further and be the best version of yourself. This episode is a mindful journey into playing golf, with some of the funnier and darker times playing professionally.
Rachel talks about golf being so much more than just golf, it helps you keep grounded maybe see it as a bit of mindfulness that gets you out in the fresh air.
If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes.
You can find me socially at: https://www.instagram.com/pro_fitgolf
Here's our website: https://www.pro-fitgolfconditioning.com
About Rachel:
Rachel Drummond is a Professional Golfer, successfully competing on the European Tour between 2011 and 2021. Having retired from competition at the highest level she now focuses on golf coaching which is now her passion.
Rachel started ‘Only Golf’ with the objective of breaking down the barriers to entry to this great game. ‘Only Golf’ introduces anyone and everyone to the game of golf with affordability, accessibility and fun at the forefront of the programme. ‘Only Golf’ is a golfing journey. It establishes the fundamentals of technique, builds knowledge of the game and then takes players through a process of continual improvement which in turn underpins the enjoyment and longevity of the golf experience.