Pro-Fit Golf Conditioning Podcast
At last a Podcast for the everyday golfer. Golfers just like you and me. I’m Natalie Lowe – the founder of Pro-Fit Golf Conditioning and along with some of the best guests in the business we talk golf fitness, training, nutrition and getting the absolute best from your time on the course. Find out more: https://www.pro-fitgolfconditioning.com
info_outline
The science of golf and biomechanics and how this can increase your club head speed - Dr. Daniel Thompson S06 Ep 14
07/04/2023
The science of golf and biomechanics and how this can increase your club head speed - Dr. Daniel Thompson S06 Ep 14
In this episode the science of golf, with Dr Daniel Thompson from the Science Caddie. We are talking the biomechanics of your golf swing, and what the research, numbers and data mean for you as a golfer and what you need to improve. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Dr Daniel Thompson and the Science Caddie here:
/episode/index/show/profitgolfconditioning/id/27363495
info_outline
The important role your vision plays in golf - Richard Hughes S06 Ep 13
06/26/2023
The important role your vision plays in golf - Richard Hughes S06 Ep 13
Let’s talk about eye dominance in golf, something I hadn’t really considered, but whether we are left or right eye dominant, or in the case of a lot of tour players who are cross dominant is a fascinating subject. In this episode I have Sportsvision Optometrist Richard Hughes as we take a look [SIC] at the relationship between our eyes and golf. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Richard here:
/episode/index/show/profitgolfconditioning/id/27202026
info_outline
How to Improve your Putting Practice - Ross MacLeod S06 Ep 12
06/19/2023
How to Improve your Putting Practice - Ross MacLeod S06 Ep 12
Golf is hard! Putting is hard! But I believe anyone can improve their putting and anyone can be a great putter. This episode, we all need to hole more putts. The man to help us with that today is Ross MacLeod, a Putting Coach from Helensburgh, Scotland. Ross is a PGA Professional and putting specialist with over 10 years experience. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Ross here:
/episode/index/show/profitgolfconditioning/id/27117321
info_outline
How The Decade Golf System Can Save You Shots - Scott Fawcett S06 Ep 11
06/12/2023
How The Decade Golf System Can Save You Shots - Scott Fawcett S06 Ep 11
You’ve probably heard and seen the strokes gained theory even if you’re not a big fan of statistics and number crunching, today’s guest will completely change your mind on that. Scott Fawcett who is the creator of Decade Golf. In this episode Scott is about to change your perception of golf course strategy, there is a mathematical proof on why certain factors are guaranteed to save your shots no matter what your ability level is. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Scott on INSTA here: Decade Golf here:
/episode/index/show/profitgolfconditioning/id/27081687
info_outline
Functional Exercise - Carl Reader S06 Ep 10
06/05/2023
Functional Exercise - Carl Reader S06 Ep 10
Why is stretching not the best way to relieve tension? What are the three major causes of tension in our muscles and nerves? My guest in this episode is Carl Reader a Functional Exercise coach, again this is an episode with plenty to take away to improve not only your golf but the way you feel. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Carl here:
/episode/index/show/profitgolfconditioning/id/26946612
info_outline
Golf Nutrition - Ben Waters S06 Ep 09
05/29/2023
Golf Nutrition - Ben Waters S06 Ep 09
Ben Waters Golf Nutrition and Korn Ferry Tour Caddy – so it’s time to give yourself a health check with Ben. Loads of takeaways and plenty of things you can use to improve your own game. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Ben on INSTA here:
/episode/index/show/profitgolfconditioning/id/26946597
info_outline
Keeping Your Golf Swing Simple - Alistair Davies - PGA Professional S06 Ep 08
05/22/2023
Keeping Your Golf Swing Simple - Alistair Davies - PGA Professional S06 Ep 08
In this episode one of the leading Golf Coaches in the World – Alistair Davies. The journey to improve your golf game takes less effort than you realise, those small one percenters’ added up over time are the game changers. So, what habits could you develop to improve your game of golf and health? Find out in this Podcast. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Alistair here:
/episode/index/show/profitgolfconditioning/id/26854134
info_outline
Swing Changes Happen when you Create new Physical "Feels" - Peter O'Keeffe S06 Ep 07
05/15/2023
Swing Changes Happen when you Create new Physical "Feels" - Peter O'Keeffe S06 Ep 07
The Golf Season is well established now and in this episode, I have Ex Challenge Tour Player and S&C Coach Peter O’Keeffe who is now a strength and conditioning coach and we’re talking about swing changes and the physical skills behind a great swing. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Peter here: And on INSTA here:
/episode/index/show/profitgolfconditioning/id/26809287
info_outline
Golf lessons should be simple, Removing the BS! - Simon Edwards S06 Ep 06
05/08/2023
Golf lessons should be simple, Removing the BS! - Simon Edwards S06 Ep 06
My guest Simon Edwards has a wealth of experience and over 30 years as a PGA Professional, Simon has coached winners on the Seniors European Tour and Amateurs from Elite level to complete beginners. This episode is rich in great ideas, tips, and stories about how you can up your game. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Simon on INSTA here: Facebook at Carus Green Golf Club
/episode/index/show/profitgolfconditioning/id/26718336
info_outline
Making Golf Fitness Individualistic - Nick Buchan S06 Ep 05
05/01/2023
Making Golf Fitness Individualistic - Nick Buchan S06 Ep 05
I have Strength and Conditioning Coach Nick Buchan with me on this episode. Nick has worked in golf fitness for over ten years, and we are talking about club head speed and elevating your game to the next level. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Nick on INSTA here: Stronger Golf website here:
/episode/index/show/profitgolfconditioning/id/26644719
info_outline
How to Train Effectively during the Golf Season - Ray Jakeman S06 Ep 04
04/24/2023
How to Train Effectively during the Golf Season - Ray Jakeman S06 Ep 04
Ray Jakeman is a Strength and Conditioning Coach based in the UK Midlands. This episode is full of golf fitness and training with loads of quality information and plenty of stuff to take away. We also look at how you can keep your golf up to scratch winter and summer season. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Ray on INSTA here:
/episode/index/show/profitgolfconditioning/id/26562216
info_outline
Techniques to Hit the Ball Further - Bry Roberts, European Long Drive Champion S06 Ep 03
04/17/2023
Techniques to Hit the Ball Further - Bry Roberts, European Long Drive Champion S06 Ep 03
Bry Roberts is European Long Drive Champion. He has hit the longest ever drive in Europe with a ridiculous smash of 443 yards. This is a really interesting episode where Bry tells us not just about the structure of long drive but how you can use some of the techniques and practices to increase your club head speed and gain those much-needed extra yards. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Follow Bry on INSTA here: Bry's YouTube channel is here:
/episode/index/show/profitgolfconditioning/id/26505921
info_outline
Coaching Golfers of every Ability Level - Rachel Drummond S06 Ep 02
04/10/2023
Coaching Golfers of every Ability Level - Rachel Drummond S06 Ep 02
Rachel Drummond thinks golf is not just a game, it’s a journey of self-discovery and empowerment, where every swing is an opportunity to push yourself further and be the best version of yourself. This episode is a mindful journey into playing golf, with some of the funnier and darker times playing professionally. Rachel talks about golf being so much more than just golf, it helps you keep grounded maybe see it as a bit of mindfulness that gets you out in the fresh air. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: About Rachel: Rachel Drummond is a Professional Golfer, successfully competing on the European Tour between 2011 and 2021. Having retired from competition at the highest level she now focuses on golf coaching which is now her passion. Rachel started ‘Only Golf’ with the objective of breaking down the barriers to entry to this great game. ‘Only Golf’ introduces anyone and everyone to the game of golf with affordability, accessibility and fun at the forefront of the programme. ‘Only Golf’ is a golfing journey. It establishes the fundamentals of technique, builds knowledge of the game and then takes players through a process of continual improvement which in turn underpins the enjoyment and longevity of the golf experience.
/episode/index/show/profitgolfconditioning/id/26451291
info_outline
How to Handle Pressure Moments - Eve Muirhead S06 Ep 01
04/03/2023
How to Handle Pressure Moments - Eve Muirhead S06 Ep 01
My first guest of series 6 is Olympic Gold Medal winning Curling Champion Eve Muirehead, not only is she an Olympic Champion but she's a very good golfer. This episode is all about how to handle big pressure moments and of course I talk about her golf game. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be the first to get new episodes. You can find me socially at: Here's our website: Find Eve on INSTA right here: All about Eve Eve Muirhead OBE is a Scottish former curler from Perth and the skip of the British Olympic Curling team. Muirhead and the GB team became Olympic champions at the 2022 Winter Olympics in Beijing, having previously won the bronze medal at the 2014 Winter Olympics in Sochi.
/episode/index/show/profitgolfconditioning/id/26389350
info_outline
Removing expectation and changing your perspective to shoot lower scores with Karl Morris S05 Ep 10
08/22/2022
Removing expectation and changing your perspective to shoot lower scores with Karl Morris S05 Ep 10
In this episode some incredible insights on how our mind contrives to stop us being successful at golf. I have the equally incredible Karl Morris with me on the Podcast. Karl has worked with many of the games top players and is the Lead Coach on his Mind Factor Certification Courses which run all over the world. Check out the Mind Factor here: Karl's own Podcast 'The Brainbooster' here: Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/24067614
info_outline
Training for female golfers and juniors and exercises to boost your distance with Golf Fitness Trainer Jamie Greaves. S05 Ep 9
08/15/2022
Training for female golfers and juniors and exercises to boost your distance with Golf Fitness Trainer Jamie Greaves. S05 Ep 9
This episode is also all about training and exercise, golf fitness content is all over social media, but are the mountains of content appropriate for you? So how can you make the most of your time in the gym? How little can you do for the biggest return? Golf Fitness Trainer Jamie Greaves has some answers for you. And of course we talk Junior and Senior Women and fitness for golf too. Find Jamie here: Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/23989158
info_outline
How small, consistent habits will transform your golf and lower your scores with Brennan Peterson S05 Ep 8
08/08/2022
How small, consistent habits will transform your golf and lower your scores with Brennan Peterson S05 Ep 8
Have you ever wondered why it takes so much effort to progress at golf? Have you ever set a goal only to give up that goal before you have even started? Professor Brennan Peterson is a Professor of Psychology at Chapman University as well as being a keen golfer. In this episode we explore ways to set our goals whether on the golf course or in life. There’s is plenty of advice on offer from Brennan so I hope you really benefit from this episode. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/23921877
info_outline
Women and Golf with Emma Ballard S05 Ep 7
08/01/2022
Women and Golf with Emma Ballard S05 Ep 7
Emma Ballard is the Editor of Women & Golf, once a magazine but now an entirely online platform for Women and Golf. I’m a female golfer so there are many issues and topics that interest me personally. The big question we try to answer in this episode is how we get more girls and women into golf and create life-long golfers from them. Take a look at Women & Golf here: Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/23862243
info_outline
What's in the bag of tour players with Senior Titleist club fitter Lucas Bro S05 Ep 6
07/25/2022
What's in the bag of tour players with Senior Titleist club fitter Lucas Bro S05 Ep 6
Have you ever wondered what’s in the bags of the world’s top golfers? What clubs are they playing with? Or are they using the same sort of clubs we are playing with? With some answers is my guest Lucas Bro, Lucas is a Senior Fitting Analyst for Titleist at their Headquarters in Oceanside California. In this episode Lucas will run through the golden rules of club fitting and how to set your bag up specifically for your golf swing. With loads of tips and tricks I hope you enjoy and subscribe as that really helps this Podcast tick. Club Fitting Link USA: Titleist Performance Centre - Woburn UK Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/23785649
info_outline
How to battle through the tough times with Oliver Wilson S05 Ep 05
07/18/2022
How to battle through the tough times with Oliver Wilson S05 Ep 05
This is an episode for every golfer who has struggled with their game, which let’s face it, is every golfer on earth. This Podcast features an inspiring conversation with Tour Player Oliver Wilson. He has had a rollercoaster of a career since turning Pro. He had a huge win in 2014 when he took home the Alfred Dunhill Links Trophy at St Andrews. Oliver’s story is one of determination, resilience, honesty and a never give up attitude. I hope you really enjoy this episode. Follow Oliver Wilson on INSTA here: Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/23741579
info_outline
"It's a bloody hard game" with Trish Johnson S05 Ep 04
07/11/2022
"It's a bloody hard game" with Trish Johnson S05 Ep 04
Veteran LET Player Trish Johnson, commentating for BBC Five Live or Sky Sports, 28 victories and 8 at Solheim Cup Won the LPGA senior championship in Indiana. This Podcast is all about winning and winning more often as Trish shares some of her secrets exclusively for you. Follow Trish here on Twitter: Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/23704826
info_outline
How we can create lifelong golfers with junior coaching specialist Aaron Lansberry S05 Ep 03
07/04/2022
How we can create lifelong golfers with junior coaching specialist Aaron Lansberry S05 Ep 03
Aaron Lansberry is a specialist Junior Coach based out of Stonebridge Golf Club. He is a Director of Ignite Golf which are on a mission to create as many life-long golfers as possible. Aaron wants to create tomorrow’s golfers and that starts with Junior Golfers. In this episode we talk about why some Golf Clubs don’t encourage younger players, Aaron also wishes his experience of being a Junior Golfer had been more enjoyable. More about Ignite Golf: Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at: More About Aaron: "My real passion. I have been coaching children for all of my career. I love to see juniors become as passionate about golf as me. I have a modern coaching style for children to make sessions thoroughly enjoyable, truly engaging & great for learning new skills. I want to help your son/daughter learn vital life skills, find a new passion and play loads of golf!"
/episode/index/show/profitgolfconditioning/id/23563460
info_outline
Why biomechanics is crucial to improving your putting with Dr Paul Hurrion S05 Ep 02
06/27/2022
Why biomechanics is crucial to improving your putting with Dr Paul Hurrion S05 Ep 02
In this episode how the Quintic System helps golfers analyse putting strokes and the roll on the ball. Dr Paul Hurrion specialises in biomechanical analysis using the high-speed cameras, force plates and computers. In the Podcast we find out why balance and stability are so important for putting, how your head position can be crucial to where you see the line on the ball and why it’s crucial to get fitted for the correct ball not just the correct putter. Find out more about Paul here: Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at: About Dr Paul Hurrion Paul is a leading biomechanist working with UK Athletics, International Cricket Council (ICC), English Cricket Board, and European Tour Golfers.
/episode/index/show/profitgolfconditioning/id/23496029
info_outline
Injuries in golf with tour chiropractor Shane Lawlor S05 Ep 01
06/20/2022
Injuries in golf with tour chiropractor Shane Lawlor S05 Ep 01
Welcome to series 5 of The Pro-Fit Golf Conditioning Podcast. If you are experiencing long-term injuries or have injured yourself playing golf then Chiropractor Dr Shane Lawlor has plenty of help and support to offer in this episode. Check out Shane's work here: Off Scratch Golf - Performance Coaching for all Golfers - head over to If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/23448095
info_outline
Get your game into the best shape ever - Natalie Lowe S04 Ep 15
01/17/2022
Get your game into the best shape ever - Natalie Lowe S04 Ep 15
My mission in this episode is to run through all the things that will help you get your golf game into the best shape ever. I want you to thrive on the golf course this year when the season starts. This is the last episode in this present series and I have distilled down some of the things you should be doing right now. I will be back when the season starts with more great guests that will inspire and bring insight and improvement into your game. If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/21739418
info_outline
How to improve your golf without taking any golf lessons with Wes Edson S04 Ep 14
01/10/2022
How to improve your golf without taking any golf lessons with Wes Edson S04 Ep 14
A different type of episode today, how to improve your golf without taking any golf lessons. This podcast features one of my clients Wes Edson. He has taken his handicap from 15 to 4 without having a single golf lesson. As we all know technique is very important in golf particularly if you are a beginner. But there are other avenues to go down to improve your golf without concentrating solely on your technique. You are going to find this an interesting listen and a different way to approach your golf. If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/21669710
info_outline
Developing a winning golf mind with European Tour sports Psychologist Lee Crombleholme S04 Ep 13
01/03/2022
Developing a winning golf mind with European Tour sports Psychologist Lee Crombleholme S04 Ep 13
My guest on this episode is Sports Psychologist Lee Crombleholme , Lee has over twenty years’ experience of working with golfers from club level to European Tour. He is here to shed some light on how to improve what goes on between our ears when we play golf. Follow Lee on Twitter here: If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/21631865
info_outline
Dealing with pressure and the importance of momentum with Paul McGinley S04 Ep 12
12/27/2021
Dealing with pressure and the importance of momentum with Paul McGinley S04 Ep 12
A really exciting episode and one of my favourites so far, I am in conversation with European legend Paul McGinley. Here are just some of his achievements in golf – Paul has four European Tour victories, played on three Ryder Cup teams, famously holing the winning putt on the eighteenth green at The Belfry in 2002. He then went on to Captain Europe’s win at Gleneagles in 2014. A Podcast full of stories including one incredible piece of advice from Jack Nicklaus - this is a must listen episode. If you have enjoyed this episode please like, follow leave 5 stars on Spotify and of course comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/21559187
info_outline
Dominating amateur golf, setting records and turning pro at 47 with Gary Wolstenholme S04 Ep 11
12/20/2021
Dominating amateur golf, setting records and turning pro at 47 with Gary Wolstenholme S04 Ep 11
In this episode a unique story and one that may never be repeated. Gary Wolstenholme is now a player on the European Seniors Tour; however, he spent the majority of his golfing career as an amateur and a very successful one at that. Gary has won over seventy tournaments worldwide, has the record for the most appearances for England and has won the most points to go with it. He famously beat Tiger Woods two and one at Royal Porthcawl. So a fascinating story If you have enjoyed this episode please like, follow and comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/21517247
info_outline
Winning, European Tour Life and The Ryder Cup with Paul Waring S04 Ep 10
12/13/2021
Winning, European Tour Life and The Ryder Cup with Paul Waring S04 Ep 10
Paul Waring is a tour veteran with 14 seasons under his belt. He had his first victory at the 2018 Nordia Masters. In this episode we are talking about life on tour, what it is like to win on tour and what it takes to get over the finishing line. Follow Paul here: If you have enjoyed this episode please like, follow and comment. You can find me socially at:
/episode/index/show/profitgolfconditioning/id/21417800