The Adrenaline Trap: Why you Keep Overthinking, Overgiving, and are Operating on Fumes w/ Psychologist Dr. David Bonnano
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Release Date: 05/21/2026
When Your Life No Longer Fits: Reinventing Yourself w/ Wendy Valentine
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Have you ever reached a point where the life you created no longer feels like it fits? You’ve outgrown old goals, old identities, or old versions of yourself, but you can’t quite see what comes next. You know something needs to change, but the clarity you’re waiting for hasn’t arrived yet. That in-between season can feel uncomfortable, lonely, and confusing. But what if it isn’t a sign that you’re lost? What if it’s actually the beginning of your next chapter? In this episode, Tiffany Carter...
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Exposing Money Myths that are Capping your Income
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
What if the beliefs you have about money are quietly limiting how much you earn? In this episode, Tiffany Carter exposes the most common money myths that keep entrepreneurs and high-achieving professionals stuck at the same income level, including the subconscious beliefs that impact earning potential, pricing, selling, and building sustainable wealth. Many people believe making more money requires working harder, being more talented, or finding the perfect strategy. But often, the biggest barriers to increasing your income are the invisible beliefs and patterns you have...
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If You Want to Make Life-Changing Money in Your Business This Year... Stop Playing by the Rules
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
What if the very rules you've been following to grow your online business are the same ones that keep you overworked and overwhelmed, and leave you making less money than you're capable of? After building a multi-million-dollar business, I've decided to run a public experiment to find out. I'm questioning the traditional advice we've all been taught about content creation, social media growth, marketing, launching, selling, personal branding, offers, visibility, and what it really takes to build an online...
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Why So Many People Are at a Crossroads Right Now w/ Numerologist, Larissa Martincic
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Have you felt like the version of your life you've known is no longer quite fitting, but the next chapter hasn't fully revealed itself yet? Maybe you're questioning a career move, feeling called toward something bigger, sensing a major identity shift, or finding yourself in a season where everything seems to be changing at once. If so, you're not alone. According to numerologist Larissa Martincic, there may be a reason so many people are experiencing this right now. In this conversation, Tiffany and Larissa explore why so many people are finding themselves at a crossroads, what the energy of a...
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Walk Into the Biggest Quantum Jump of Your Life Part 7: EMBODY
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Welcome to Part 7 of the Walk Into the Biggest Quantum Jump of Your Life Guided Walking Meditation series. During our walks, you've awakened to the destination that was calling you, picked up the reins, released what was no longer meant to travel with you, rebuilt trust, harnessed your power, and learned how to steer with intention. Now you've arrived at the final stage of the journey: Embody. Because there comes a point in every transformation where you have to stop preparing for your next level and begin living as the person capable of creating it. Many people spend years waiting to feel...
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Walk Into the Biggest Quantum Jump of Your Life Part 6: STEER
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Welcome to Part 6 of the Walk Into the Biggest Quantum Jump of Your Life Guided Walking Meditation series. Many people believe the hardest part of transformation is getting started. But the real challenge is staying the course. It's easy to feel motivated after a breakthrough. It's easy to feel certain after a powerful realization. What's harder is continuing to move forward when distractions appear, old patterns resurface, and fear attempts to pull you back toward what's familiar. In...
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Walk Into the Biggest Quantum Jump of Your Life Part 5: HARNESS
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Welcome to Part 5 of the Walk Into the Biggest Quantum Jump of Your Life Guided Walking Meditation series. One of the biggest misconceptions about personal growth is that people are lacking something. More confidence. More clarity. More motivation. But what if the problem isn't that you're lacking power at all? What if you've simply been directing it in too many different places? In this quantum walking journey, you'll explore what it means to harness your power instead of leaking...
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Walk Into the Biggest Quantum Jump of Your Life Part 4: TRAIN
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Welcome to Part 4 of the Walk Into the Biggest Quantum Jump of Your Life Guided Walking Meditation series. Many people believe transformation happens because of a breakthrough moment, a powerful realization, or a single courageous decision. While those moments matter, lasting transformation is built through something much deeper: trust. In this guided walking meditation journey, you'll explore the relationship between self-trust, identity, and personal transformation. You'll discover why so many people struggle to create...
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Walk Into the Biggest Quantum Jump of Your Life Part 3: RELEASE
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Welcome to Part 3 of the Walk Into the Biggest Quantum Jump of Your Life Guided Walking Meditation series. One of the biggest misconceptions about transformation is that your next level requires you to do more. More learning. More effort. More proving. More pushing. But sometimes the greatest breakthrough comes from removing what's no longer meant to come with you. In this guided walking meditation experience, you'll explore the emotional weight, outdated stories,...
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Walk Into the Biggest Quantum Jump of Your Life Part 2: PREPARE
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Welcome to Part 2 of the Walk Into the Biggest Quantum Jump of Your Life series. One of the biggest reasons people stay stuck isn't because they lack clarity. It's because they've unknowingly handed the reins of their life over to fear, old conditioning, perfectionism, overthinking, and patterns that no longer fit who they're becoming. Many people believe they're waiting for the right opportunity, the right sign, or the right timing. But often what's really happening...
info_outline**APPLICATIONS ARE OPEN** Exclusive 2-Month Private Business Coaching Program: APPLY HERE (both new and established entrepreneurs use the same application) *serious applicants only please
If you constantly feel mentally overloaded, emotionally exhausted, stuck in cycles of procrastination or self-sabotage, or like your brain will not shut off no matter how much mindset work, healing work, therapy, or personal development you’ve done… this episode is going to connect a lot of dots.
In this powerful conversation, Tiffany sits down with clinical psychologist and PTSD expert Dr. David Bonanno to unpack the hidden neurological role adrenaline plays in chronic stress, burnout, impulsive decisions, overwhelm, emotional reactivity, procrastination, inconsistency, and high-functioning anxiety.
This episode explores why so many entrepreneurs, creators, high achievers, and ambitious people unknowingly operate in chronic compounded stress states — and how that impacts your nervous system, decision-making, habits, emotional regulation, productivity, business growth, relationships, and overall well-being.
This conversation is deeply validating, eye-opening, and packed with practical insight around nervous system regulation, emotional resilience, trauma responses, stress management, mental overload, burnout recovery, entrepreneur mental health, emotional decision-making, and sustainable success.
RESOURCES MENTIONED:
Exclusive 2-Month Private Business Coaching Program: APPLY HERE (both established and new entrepreneurs use the same application) *serious applicants only please
Fast Track: 3 Weeks to Start Making Money From What You Know (EXCLUSIVE TO POSSE MEMBERS ONLY)
>> Join the famous ProjectME Posse Business & Money Coaching Membership HERE
NEW LIVE COURSE
Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE
CONNECT WITH TIFF:
Tiffany on Instagram @projectme_with_tiffany
Tiffany on TikTok @projectme_with_tiffany
Tiffany on YouTube: ProjectME TV
Tiffany’s FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest
CONNECT WITH DR. DAVID BONNANO:
Book: Your Brain is a RoboCat!: How To Finally Understand Your Trauma Response
Mental Workout to Drop Bad Habits
YouTube: Dr. David Bonannno
Website: www.maxdiscipline.com
In this episode, we discuss:
• Why adrenaline may secretly be driving procrastination, impulsive behavior, overwhelm, emotional eating, overworking, doom scrolling, people pleasing, and self-sabotage
• The neurological reason you keep repeating behaviors you logically know are not helping you
• Chronic stress, high-functioning anxiety, and nervous system dysregulation in entrepreneurs and ambitious people
• Decision fatigue, emotional reactivity, burnout symptoms, and mental exhaustion
• Why “just be disciplined” often does not work when your nervous system is overloaded
• The hidden relationship between stress hormones, survival mode, and inconsistent behavior
• How chronic compounded pressure impacts business owners, creators, leaders, and high achievers
• PTSD, stress responses, and emotional regulation techniques
• Dr. Bonanno’s De-Adrenalization process and how it helps reset the nervous system quickly
• How to create more calm, clarity, emotional stability, and sustainable success in business and life