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How to Say No to Requests for Your Time

Crash Courses in Communication with Alex Perry

Release Date: 03/30/2023

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This episode wraps up the Presenting Made Simple series. This series is designed for growth-minded leaders who want to make a lasting impact on their audiences without the cookie-cutter tactics taught in traditional public speaking courses. Instead, you’ll learn practical and applicable techniques to present calm and assurance.  In this episode, you will learn how to use visuals that engage your audience. We wrap this series up with next steps to help you put to work what you have learned in this series.   Sign up for my weekly newsletter .  Connect with me on  LinkedIn...

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Crash Courses in Communication with Alex Perry

This episode is part of a series called Presenting Made Simple. It’s designed for growth-minded leaders who want to make a lasting impact on their audiences without the cookie-cutter tactics taught in traditional public speaking courses.  Instead, you’ll learn practical and applicable techniques to present calm and assurance.    This episode breaks down a conversational mindset versus a delivery mindset.   Connect with Alex Sign up for my weekly newsletter .  Connect with me on  LinkedIn   Instagram Schedule a time to talk with me .   This episode...

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Crash Courses in Communication with Alex Perry

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How to say no to requests for your time. Today’s question comes from my client and mentee Kiley. Kiley’s an entrepreneur and she runs a sales consulting business. She gets slammed
with requests for her time to “meet up for coffee”, “catch up with each other” or “I just wanna chat and pick your brain”. These requests can from anyone, peers, colleagues, friends, co-workers, the random LinkedIn connection, someone she met at a networking event, etc. 

The problems come, when she turns up at these meetings and she finds out
that a.) the other person just wants to chat in the middle of a workday (ugh) b.) the other person wants free advice (double ugh) or c.) the other person could’ve asked for what they needed from her directly and both people could’ve saved time and energy.
Kiley doesn’t want to be rude and she’s also has limited time and energy. Can you relate?


I love this question because it’s super applicable and relatable to professionals, not just
entrepreneurs. There’s a good chance that you’ve been on the receiving end of random
requests to connect. And it’s hard. You’re a good person who genuinely wants to help and you
don’t want to make someone else feel bad by saying no. I get it; I’ve been there and it’s still hard for me too. Before we can talk about how to say no, we’ve got to understand why saying no is so hard
sometimes.

 

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This episode was edited and produced by Jenn Edds, the head broad in charge at The Brassy
Broadcasting Company.