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Byron Metcalf - Making Music For Transpersonal Breathwork Experiences

Psychedelics Today

Release Date: 06/23/2020

PT508 – The Veteran Community and Operator Syndrome: Psychedelics and Redefining Pain Management, with Tommy Aceto show art PT508 – The Veteran Community and Operator Syndrome: Psychedelics and Redefining Pain Management, with Tommy Aceto

Psychedelics Today

In this episode, Joe and special guest, Court Wing, interview Tommy Aceto: former Navy Seal and trauma medic, NCAA athlete, Michigan State Champion Wrestler, and now, psychedelic advocate and ambassador for the Veteran Mental Health Leadership Coalition. He discusses his journey from childhood to wanting to become a SEAL, and the toll that military life and its programming can take on a person: how a life built on high levels of endurance, deprivation, and constantly surviving in a fight-or-flight mindset often manifests in Operator Syndrome, chronic pain, depression, and addiction. Veterans...

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PT507 – Psychedelic Education: Insights, Advice, and Where to Start, with Johanna Hilla & Kyle Buller show art PT507 – Psychedelic Education: Insights, Advice, and Where to Start, with Johanna Hilla & Kyle Buller

Psychedelics Today

In this episode, Kyle and Johanna catch up, interviewing each other about psychedelic education and what they’ve learned, the biggest challenges, and what advice they would give to anyone looking to get involved in the psychedelic field. They discuss: How sometimes it’s not about the substance: If you want to be a psychedelic therapist, do you see yourself doing therapy without the psychedelics? How no part of education is exempt, and becoming truly psychedelically-competent can involve studying psychology, neuroscience, somatics, religion, history, etc. How people’s experiences are...

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PT506 – Decolonization, Difficult Conversations, and the Challenge of Merging Spirituality and Science, with Philip Wolf show art PT506 – Decolonization, Difficult Conversations, and the Challenge of Merging Spirituality and Science, with Philip Wolf

Psychedelics Today

In this episode, Joe interviews Philip Wolf: writer, member of Rolling Stone's Culture Council, founder of Cultivating Spirits (the first company in the U.S. to offer legal culinary cannabis experiences), and founder of CashoM, an education company offering a certificate in cannabis stewardship. He discusses his recent Rolling Stone article about the need to divorce ourselves from the colonial mindset that pervades the psychedelic movement, and he talks about the difficult conversation that came about when he asked a very critical group of psychedelic leaders how they felt about the article,...

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PT505 – Bicycle day Reflections, Quantum Mechanics, and the Value in Studying Philosophy to Understand Psychedelic Experiences, with Lenny Gibson, Ph.D. show art PT505 – Bicycle day Reflections, Quantum Mechanics, and the Value in Studying Philosophy to Understand Psychedelic Experiences, with Lenny Gibson, Ph.D.

Psychedelics Today

In this episode, Joe and Kyle interview Lenny Gibson, Ph.D.: philosopher, Grof-certified Holotropic Breathwork® facilitator, 20-year professor of transpersonal psychology at Burlington College, and the reason Joe and Kyle met many years ago. He talks about his early LSD experiences and how his interest in the philosophy of Plato and Alfred North Whitehead provided a framework and language for understanding a new mystical world where time and space were abstractions. He believes that while culture sees the benefits of psychedelics in economic terms, the biggest takeaway from non-ordinary...

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PT504 – Rethinking Drug Education: From D.A.R.E. Scare Tactics to an Evidence-Based Approach, with Joey Lichter, Ph.D. show art PT504 – Rethinking Drug Education: From D.A.R.E. Scare Tactics to an Evidence-Based Approach, with Joey Lichter, Ph.D.

Psychedelics Today

In this episode, Joe interviews Joey Lichter, Ph.D.: professor in the Chemistry & Biochemistry department at Miami’s Florida International University, and one of the few professors in the U.S. teaching a course about psychedelics at the collegiate level. He talks about his path towards the course, the challenge of creating a curriculum that covers everything in a few months, and the importance of teaching young minds about psychedelics the right away; shifting drug education from the “Just say no!” D.A.R.E. model to a more balanced, honest, and evidence-based approach. He aims for...

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PT503 – Updates from MAPS: Current Initiatives, Psychedelic Science 2025, and Music as a Bridge, with Devon Phillips show art PT503 – Updates from MAPS: Current Initiatives, Psychedelic Science 2025, and Music as a Bridge, with Devon Phillips

Psychedelics Today

In this episode, Joe interviews Devon Phillips: community & partnerships officer for the Multidisciplinary Association for Psychedelic Studies (MAPS). Phillips works on strategies to tackle the questions: How do we responsibly mainstream psychedelics? And how do we get culture engaged? He's focusing on being the bridge to psychedelics outside of research, facilitating workshops and psychedelic coming-out stories at music festivals and conferences. He talks about harm reduction and drug checking at festivals, the concept of training big names to become trustworthy resources, the differences...

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PT502 – Preserving Psychedelic Legacies: Shulgin Farm and the Shulgin Archive Project, with Keeper Trout show art PT502 – Preserving Psychedelic Legacies: Shulgin Farm and the Shulgin Archive Project, with Keeper Trout

Psychedelics Today

In this episode, Joe interviews Keeper Trout: archivist, author, photographer, co-founder of the Cactus Conservation Institute, and creator of Trout’s Notes, a website compiling personal research and collected data to help ethnobotanical researchers. From an interest in cactus taxonomy, Sasha Shulgin urged Trout to go through his files, resulting in a friendship, and eventually, an 8-year project of digitizing all of these files into the ever-evolving Shulgin Archive. Trout discusses: His relationship with Sasha and The Shulgin Farm project, which aims to make the farm a community resource...

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PT501 – Women and Psychedelics, Microdosing, and the Challenges of Psychedelic Parenthood, with April Pride show art PT501 – Women and Psychedelics, Microdosing, and the Challenges of Psychedelic Parenthood, with April Pride

Psychedelics Today

In this episode, Alexa interviews April Pride: creative entrepreneur, veteran of the cannabis space, and now, founder of SetSet, an educational platform and podcast (picking up where The High Guide left off) for women curious about psychedelics. With Alexa about to embark on the journey of motherhood, she asks many of the questions parents working with psychedelics have to consider: How do you overcome the stigmas of being a psychedelic parent? How do you talk to your children about drugs? How do you know if a substance is ok to use during pregnancy? Pride discusses: Being dubbed “the weed...

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PT500 – Shulgin Farm and the Future of Psychedelic Drug Development, with Paul F. Daley, Ph.D. show art PT500 – Shulgin Farm and the Future of Psychedelic Drug Development, with Paul F. Daley, Ph.D.

Psychedelics Today

In this episode, Joe interviews Paul F. Daley, Ph.D., who worked with Sasha Shulgin in his lab for the last seven years of his life, helping him finish (and co-authoring) "The Shulgin Index, Volume One: Psychedelic Phenethylamines and Related Compounds." He is now the co-founder, Chief Science Officer, and Director of Analytical Science at the Alexander Shulgin Research Institute (ASRI), focusing on the discovery and development of novel psychedelic compounds. While Sasha was passionate about self-experimentation, the Institute is aiming for the next step for these drugs: FDA approval.  ...

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PT499 – Osiris González Romero – Mesoamerican Psychedelics, Decolonization, and the Concept of an Ontological Turn show art PT499 – Osiris González Romero – Mesoamerican Psychedelics, Decolonization, and the Concept of an Ontological Turn

Psychedelics Today

In this episode, David interviews Osiris González Romero: philosopher and Postdoctoral researcher on cognitive freedom and psychedelic humanities at the University of Saskatchewan. Romero believes that our weakest point of research is our knowledge of Indigenous languages, and is focused on highlighting different cultural uses of psychedelics to better inform future drug policy. He’s currently studying more than 100 documents (including one over 400 years old) to establish an honest understanding of why peyote was ever banned. He discusses: Mesoamerican psychedelics and their relevance to...

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More Episodes

In this episode, Joe speaks with award-winning musician, producer, transpersonal guide, shamanic practitioner, and certified graduate of Grof Transpersonal Training, Byron Metcalf. 

They discuss Metcalf’s path from being a Nashville-based studio musician (who played on Kenny Rogers’ “The Gambler”) to a “midlife correction” of taking a class with Stan Grof and Jacquelyn Small leading to him discovering holotropic breathwork: a whole new world he had never seen before that perfectly suited his musical mind. 

They discuss how Metcalf works with music- from recording and producing to making mixes for sessions, how different types of music work better for different types of sessions, and how important it is to think about the flow of a mix and the transitions and mixing between songs in how it relates to the journey of the people listening- when does up-tempo music work best in comparison to more heart-centered, emotional music? When is more shamanic, percussion-based music more appropriate?

He also talks about the effect of people’s projections in these sessions and a funny story of when he thought he heard Christmas music during a session, using Spotify for session music, streaming vs. downloading, 320kbps vs. 24-bit recordings, creating music sober vs. under the influence, the effectiveness of binaural beats, and co-creating retreats with clients to fit their custom personal and musical needs.  

Notable Quotes

“It just… changed my life. I mean, literally, just like, ‘what is this? How is this even possible to just do some deep breathing and listen to this incredible music?’ ...What it reminded me of was a psychedelic experience. And so I immediately saw the potential in it… And of course… how that model uses music was kind of just a perfect fit for me.”

“You’re doing your own work. The best healers or the best facilitators, therapists, whatever- are the ones who really have done their own work, and in fact, I don’t trust anyone [who] hasn’t.”

“I was really fortunate that Stan would enlist me to do music sometimes at these bigger events- the Insight and Opening where Stan and Jack Kornfield would combine the holotropic breathwork with Vipassana meditation for a week. And it was groups of 200, and so you got 100 people breathing at one time and it’s [a] pretty fantastic energy field as you could imagine. And just seeing- observing what happens for people and to people and through people, still- when I think about it and start describing some of the things that I’ve witnessed and observed and experienced, it almost sounds like [I’m] making this stuff up… It’s like trying to explain a psychedelic experience to someone that’s never had it before… There’s no way you can really convey that. So it has to be experienced.” 

“There’s something higher, bigger- that’s at work here that we want to make contact with and surrender to. So that’s the goal. And sometimes if people are projecting on the music, not liking the music- sometimes changing it would be good. Other times, not. Because maybe it is bringing up a great piece for them. And [they say] “I don’t like this! I don’t like this!” Of course that’s projecting onto the music. What’s going on underneath that?”

Links

http://byronmetcalf.com/

http://holoshamanicstrategies.org/

http://byronmetcalf.bandcamp.com/


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