Unbox The Podcast with Sahar Palmer
In this episode of Unbox The Podcast, Sahar Huneidi-Palmer explores how ancestral stories influence our lives and how the body serves as the foundation for personal transformation. Sharing deeply personal reflections, Sahar discusses how inherited health patterns and family history shaped her journey, including insights from a family history book compiled over 15 years. She ties these themes to the Unbox methodology, highlighting the role of the body in the four dimensions of change: Body, Emotions, Mind, and Accountability. Discover practical strategies to reconnect with your body and...
info_outline 25/4 Nature's Wisdom: Uncovering Your Story From Roots To RenewalUnbox The Podcast with Sahar Palmer
🎙️ Your story has the power to shape your reality—but it’s never too late to rewrite it. Join me on this week’s episode of Unbox The Podcast and discover how nature and your subconscious mind can inspire you to bloom and renew. We explore how nature’s timeless cycles and the wisdom of your subconscious mind can help you uncover and rewrite your personal story. Drawing from my own transformative journey, I share how a hibiscus bush in my garden inspired the creation of my Unbox brand, teaching me that even in loss, there’s space for renewal and growth. Dive into exercises to...
info_outline 25/3 Rebranding Yourself - How Sharing Your Story Transforms Your LifeUnbox The Podcast with Sahar Palmer
What story are you telling yourself about who you are? Is it a story that uplifts you, or could it be holding you back? In this episode, we dive into one of the most powerful tools for personal growth: rewriting your narrative—or as I like to call it, rebranding yourself. The stories we carry shape everything—our beliefs, actions, and the way we view the world. But here is the truth: if your story is not helping you, you have the power to change it. Together, we will uncover those limiting narratives you may not even realise you are living by, and I will show you how to reframe them into...
info_outline 25/2 Lessons From A Fig TreeUnbox The Podcast with Sahar Palmer
What can a fig tree teach us about healing, resilience, and growth? In this episode of Unbox The Podcast, I share a deeply personal story about two trees—a fig tree and an olive tree—that stopped bearing fruit after my parents passed away. Their stillness mirrored my own grief, but as I began to nurture the trees, they taught me profound lessons about life. Join me as we explore how nature reflects our inner lives and offers wisdom in times of stillness. Discover how healing takes time, resilience lies in your roots, and growth follows its own cycles. Together, we will uncover how to apply...
info_outline 25/1 Breaking Free! 2025 Is All About YouUnbox The Podcast with Sahar Palmer
Welcome to Unbox The Podcast! In this first episode of the 2025 season, we introduce the transformative Unbox Methodology, or BEMA—a holistic framework that aligns the four key dimensions of your life: Body, Emotions, Mind, and Accountability. Human beings are a complex matrix, with these dimensions constantly interacting and shaping how we think, feel, and act. This interconnectedness is why an integrative approach is essential for true transformation. This year is about you. Your story. Your life. And how to rewrite the script as you navigate life’s inevitable changes. Join me as we...
info_outline Why You Struggle & How To Get UnstuckUnbox The Podcast with Sahar Palmer
In this episode of Unbox The Podcast, we delve into the reasons behind feeling stuck and struggling in life. Human beings are a complex matrix with many dimensions that govern how we feel, think, operate, and decide. These dimensions continuously interact with each other, often leading to reactive behaviour. Discover how mastering your mind can help you break free from these patterns, enabling you to navigate life's changes with confidence and clarity. Join us as we explore practical strategies for self-mastery and personal growth. 🎙️ Welcome to Unbox The Podcast, your gateway to...
info_outline هل يختلف الوعي بين شخص وآخر؟Unbox The Podcast with Sahar Palmer
مقابلة في برنامج جميعنا نسعى إلى زيادة الوعي بالذات، ولا نعرف من أين نبدأ حيث تنهال علينا المعلومات من كل حدبٍ وصوب، كما تسحرنا شخصيات نتمنى أن نكون مكانها ونعيش حياتها، ولكننا ننسى النقطة الأهم بأن حياتنا وتجاربنا لم ولن تكون متطابقة مع تجارب الآخرين، ولذا لا بد أن نكون النسخة الأفضل من أنفسنا بعيداً عن المقارنات. وفي هذه...
info_outline What Your Life Purpose IsUnbox The Podcast with Sahar Palmer
Welcome to Unbox The Podcast, the show that helps you unbox the potential within you. Today, we'll be discussing how to find your purpose in life, what you yearn for and are passionate about. Finding your purpose can be a daunting task, but it's an essential step towards leading a fulfilling life. Many of us may feel lost or unsure of what direction to take in life. If you're feeling this way, it's important to remember that you're not alone. Finding your purpose is not just about materialistic gain, but rather, it's about expressing your creativity and growing to your fullest potential. When...
info_outline Be Your Own Guru! Self-discovery The Unbox with Sahar WayUnbox The Podcast with Sahar Palmer
Hey everyone, I am Sahar, and I am excited to share my personal journey of self-discovery with you. It has been a rollercoaster ride, but it has led me to a place of growth and fulfillment that I never thought possible. Self-discovery is not just a buzzword – it is a transformative process that can lead to personal growth and fulfillment. By taking the time to explore who you are and what you want, you can unlock your true potential and live a more authentic life. Let's talk about the common obstacles that hold us back from reaching our full potential. Whether it is self-doubt, fear of...
info_outline Manifesting Your Future: Why Time is EVERYTHINGUnbox The Podcast with Sahar Palmer
In this podcast episode 10, we delve into the crucial concept of 'time', creating a future timeline, and music. When it comes to manifesting your dreams, here are a few tips! Understanding the importance of being aware of in which ‘time-zone’ you live in, can truly make a difference in creating the future you desire. Join us as we break down why timing is everything in the journey towards manifesting your goals. Don't miss out on this valuable episode! Keep your feedback coming – subscribe and share please. 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul...
info_outlineUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.
For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we talk about money. How do we make money flow into our lives? There’s a lot that we can say about money but today we will focus on three ideas. The first point is that your space and your environment are important to welcome this energy in your life, the second is how you handle your money and last but not least is your relationships. We will be discussing these three points in detail so let’s get into it.
In this episode you will hear:
- Handling money practically
- Values about money
- Why do you want to make money
- What are you going to do with your money
- Overcoming negative thinking towards money
Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.
Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.
If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/