The Best Way To Restart Your Life (without money)
Unbox The Podcast with Sahar Palmer
Release Date: 02/07/2022
25/4 Nature's Wisdom: Uncovering Your Story From Roots To Renewal
Unbox The Podcast with Sahar Palmer
🎙️ Your story has the power to shape your reality—but it’s never too late to rewrite it. Join me on this week’s episode of Unbox The Podcast and discover how nature and your subconscious mind can inspire you to bloom and renew. We explore how nature’s timeless cycles and the wisdom of your subconscious mind can help you uncover and rewrite your personal story. Drawing from my own transformative journey, I share how a hibiscus bush in my garden inspired the creation of my Unbox brand, teaching me that even in loss, there’s space for renewal and growth. Dive into exercises to...
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25/3 Rebranding Yourself - How Sharing Your Story Transforms Your Life
Unbox The Podcast with Sahar Palmer
What story are you telling yourself about who you are? Is it a story that uplifts you, or could it be holding you back? In this episode, we dive into one of the most powerful tools for personal growth: rewriting your narrative—or as I like to call it, rebranding yourself. The stories we carry shape everything—our beliefs, actions, and the way we view the world. But here is the truth: if your story is not helping you, you have the power to change it. Together, we will uncover those limiting narratives you may not even realise you are living by, and I will show you how to reframe them into...
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25/2 Lessons From A Fig Tree
Unbox The Podcast with Sahar Palmer
What can a fig tree teach us about healing, resilience, and growth? In this episode of Unbox The Podcast, I share a deeply personal story about two trees—a fig tree and an olive tree—that stopped bearing fruit after my parents passed away. Their stillness mirrored my own grief, but as I began to nurture the trees, they taught me profound lessons about life. Join me as we explore how nature reflects our inner lives and offers wisdom in times of stillness. Discover how healing takes time, resilience lies in your roots, and growth follows its own cycles. Together, we will uncover how to apply...
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25/1 Breaking Free! 2025 Is All About You
Unbox The Podcast with Sahar Palmer
Welcome to Unbox The Podcast! In this first episode of the 2025 season, we introduce the transformative Unbox Methodology, or BEMA—a holistic framework that aligns the four key dimensions of your life: Body, Emotions, Mind, and Accountability. Human beings are a complex matrix, with these dimensions constantly interacting and shaping how we think, feel, and act. This interconnectedness is why an integrative approach is essential for true transformation. This year is about you. Your story. Your life. And how to rewrite the script as you navigate life’s inevitable changes. Join me as we...
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Why You Struggle & How To Get Unstuck
Unbox The Podcast with Sahar Palmer
In this episode of Unbox The Podcast, we delve into the reasons behind feeling stuck and struggling in life. Human beings are a complex matrix with many dimensions that govern how we feel, think, operate, and decide. These dimensions continuously interact with each other, often leading to reactive behaviour. Discover how mastering your mind can help you break free from these patterns, enabling you to navigate life's changes with confidence and clarity. Join us as we explore practical strategies for self-mastery and personal growth. 🎙️ Welcome to Unbox The Podcast, your gateway to...
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هل يختلف الوعي بين شخص وآخر؟
Unbox The Podcast with Sahar Palmer
مقابلة في برنامج جميعنا نسعى إلى زيادة الوعي بالذات، ولا نعرف من أين نبدأ حيث تنهال علينا المعلومات من كل حدبٍ وصوب، كما تسحرنا شخصيات نتمنى أن نكون مكانها ونعيش حياتها، ولكننا ننسى النقطة الأهم بأن حياتنا وتجاربنا لم ولن تكون متطابقة مع تجارب الآخرين، ولذا لا بد أن نكون النسخة الأفضل من أنفسنا بعيداً عن المقارنات. وفي هذه...
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What Your Life Purpose Is
Unbox The Podcast with Sahar Palmer
Welcome to Unbox The Podcast, the show that helps you unbox the potential within you. Today, we'll be discussing how to find your purpose in life, what you yearn for and are passionate about. Finding your purpose can be a daunting task, but it's an essential step towards leading a fulfilling life. Many of us may feel lost or unsure of what direction to take in life. If you're feeling this way, it's important to remember that you're not alone. Finding your purpose is not just about materialistic gain, but rather, it's about expressing your creativity and growing to your fullest potential. When...
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Be Your Own Guru! Self-discovery The Unbox with Sahar Way
Unbox The Podcast with Sahar Palmer
Hey everyone, I am Sahar, and I am excited to share my personal journey of self-discovery with you. It has been a rollercoaster ride, but it has led me to a place of growth and fulfillment that I never thought possible. Self-discovery is not just a buzzword – it is a transformative process that can lead to personal growth and fulfillment. By taking the time to explore who you are and what you want, you can unlock your true potential and live a more authentic life. Let's talk about the common obstacles that hold us back from reaching our full potential. Whether it is self-doubt, fear of...
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Manifesting Your Future: Why Time is EVERYTHING
Unbox The Podcast with Sahar Palmer
In this podcast episode 10, we delve into the crucial concept of 'time', creating a future timeline, and music. When it comes to manifesting your dreams, here are a few tips! Understanding the importance of being aware of in which ‘time-zone’ you live in, can truly make a difference in creating the future you desire. Join us as we break down why timing is everything in the journey towards manifesting your goals. Don't miss out on this valuable episode! Keep your feedback coming – subscribe and share please. 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul...
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My Psychic Journey - The Creative Power of Intuition
Unbox The Podcast with Sahar Palmer
Welcome back to "Unbox The Podcast," where we continue our quest for self-discovery and empowerment. I'm Sahar Huneidi Palmer, your guide on this journey of unlocking the creative potential within. In today's episode, we're diving into the profound connection between creativity and intuition. Have you ever experienced a moment of inspired insight, where ideas flowed effortlessly and solutions seemed to appear out of thin air? That's the power of intuition at work. Join me as we explore how nurturing our intuitive abilities can enhance our creativity and vice versa. We'll uncover the ways in...
info_outlineUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection.
On this week’s show, we talk about the best way to restart your life – and it does not require money! Our lives have been drastically changed because of the pandemic. Most of us were compelled to make changes; even to find solutions to problems we faced. You may have experienced a change in your relationships, for example, job, career, or finances. What is truly going on is that we are all restarting our lives in some fashion.
In this podcast episode, you will have five steps to kick start your new life:
- How to ask yourself the right questions.
- How your brain works.
- How having a physical diary performs magic!
- How to overcome obstacles.
- How to take simple actions that bring about big changes.
For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist.
Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny!
Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard.
Sahar’s life mentoring process is called ‘Unbox The Real You’ and is based on her methodology: ‘The Four Dimensions of Change’, which helps overcome your struggles and find happiness and joy. Now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast.
If you enjoyed today’s episode, connect with Sahar and let her know via https://saharhuneidi.com/
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