Why You Feel Stuck- Identity Misalignment
Unbox The Podcast
Why You Feel Stuck: Identity Misalignment. If you feel stuck despite effort, discipline, and strategy, the issue may not be productivity or motivation. It may be identity misalignment. In this episode, I explore why knowing what to do is not the same as being aligned with who you are now. There comes a stage in self-growth where knowledge becomes a comfort zone. You understand your patterns. You can explain your challenges. You may even appear successful. Yet internally something feels slightly off. The friction does not disappear. This is not about therapy. It is about strategic clarity at...
info_outline
When Being Yourself Changes Relationships
Unbox The Podcast
When being yourself changes relationships, it can feel unsettling. As your identity stabilises, dynamics shift. Conversations change. Friendships feel different. In this episode, I explore why this happens and how to navigate it with clarity, maturity, and self-leadership. As you integrate The Four Dimensions of Change – the BEMA™ Methodology, coherence emerges and what no longer fits begins to loosen. Not because something is wrong, but because something has become more precise. If you are noticing shifts in friendships, work dynamics, or long-standing relationships, this episode will...
info_outline
Why Identity Changes How You Show Up
Unbox The Podcast
Identity, self-growth, self-awareness, intuition, alignment, visibility, self-leadership. In this episode, I reflect on what changes when identity becomes clear, and visibility no longer requires performance. It is a conversation about alignment, lived experience, and why showing up feels easier when you stop compensating and start expressing who you are. I share observations drawn from my own journey, decades of mentoring work, and from clients who no longer want polish or positioning, but want to feel represented in how they show up in life and work. We explore why visibility feels...
info_outline
The Courage To Be You At Any Age
Unbox The Podcast
Courage, being yourself, self-leadership, identity, personal growth, authenticity, intuition, showing up, alignment. In this episode, I reflect on what changes when we stop performing and start standing fully in who we are, at any stage of life. This is not about reinvention, but refinement. Over the past weeks, I have been witnessing a quiet shift, in my own life and in the lives of many people around me. A moment when proving no longer matters, and precision does. When impact feels more important than visibility, and showing up truthfully matters more than being liked. I speak about why...
info_outline
How Past Experiences Shape You Today | Your Black Box
Unbox The Podcast
If human beings had a black box, what would it record? Not a biography of what happened, but what stayed. In this episode of Unbox The Podcast, I explore how life experiences leave imprints in the body, emotions, and belief systems, and why real change only happens in the present moment, not the past. This episode was inspired by a conversation with a writer friend who shared his fear of writing too truthfully, as if doing so would expose everything about him. That reflection opens a deeper inquiry into what our inner systems quietly record and how those imprints continue to influence our...
info_outline
Courage As a Change Agent
Unbox The Podcast
Courage is often misunderstood as action, confidence, or force. In this episode, I talk about courage as an inner change agent that shows up before decisions are made. I explore the different forms courage can take during times of transition, how it signals readiness through the body, emotions, and beliefs, and why real change begins with honesty rather than pressure. This year's theme: The Courage to Be You. Show Up. Stay True. It is for anyone who feels something is shifting, but does not want to rush, perform change, or override themselves in the process. In this episode: Why courage...
info_outline
How To Live Your Truth
Unbox The Podcast
How do you live your truth without forcing change or overriding yourself? In this episode of Unbox The Podcast, I continue our 2026 conversation on coherence, self-awareness, and alignment, and explain why real change happens when body awareness, emotions, beliefs, and action are brought into clarity. I unpack what coherence actually looks like in daily life, why action should never come first, and how recalibration keeps your life and work aligned with who you truly are. I also share a practical client example that shows why going inward before acting outward leads to clearer, more grounded...
info_outline
The Courage To Be You
Unbox The Podcast
The Courage to Be You begins with self-leadership. In this opening episode of Season 2026, I explore intuition and logic, syntax and context, and why real change starts with honest self-recognition. A grounded reflection on inner leadership, coherence, and staying true to who you are. We explore why motivation is not the starting point for change, how honest self-recognition leads to action, and what mature self-leadership looks like in real life, not as performance, but as lived integrity. If this episode resonated, you might want to begin by noticing where coherence is already asking...
info_outline
2026 - The Year of Coherence and Self Leadership
Unbox The Podcast
2025 was not a year of change. It was a year of exposure. In this final episode of the year, I reflect on what 2025 truly demanded of us, how alignment stopped being private, and why 2026 calls for coherence and self-leadership. This is an invitation to stop negotiating with yourself and to stand in your own power. 2025 tested integrity, values, and consistency, and revealed why clarity without action is no longer enough. I share what shifted for me personally, how Unbox The Podcast has evolved, and why the coming year is not about doing more, but about living what you already know. 2026 is...
info_outline
Keep Going Without Waiting For Validation
Unbox The Podcast
The #1 Sign You Are About to Break Through. Many people experience but rarely talk about openly: what it feels like to keep going when validation is missing. In today’s conversation we explore why the absence of validation is often the clearest sign you are aligned and about to break through. This episode is about quiet consistency, self-trust, and why real success is built when no one is watching, applauding, or confirming your path. After receiving an appreciation award for twenty years of podcasting, I reflect on why recognition never arrives too late, and why the real reward is not the...
info_outlineHow do you turn trauma into creative healing? In this episode, Sahar shares her personal story of war, poetry, and rediscovering purpose through intuition. To every cloud there is, truly, a silver lining! In this powerful episode of Unbox The Podcast, intuitive life mentor and bestselling author Sahar Huneidi Palmer shares how the trauma of war became a surprising portal into self-expression and deep healing.
Sahar reflects on her experience during the Iraqi invasion of Kuwait and the emotional aftermath that unfolded over years. Amidst the chaos and grief, she found a silver lining—creativity. Through poetry, journaling, and a return to her core values, she began to reclaim her voice and sense of self. 💡 In this episode:
- A first-hand account of surviving displacement and emotional disorientation
- How journaling and creative writing supported deep emotional healing
- Sahar’s original poem "The Invasion" and the story behind it
- Why your core values are your emotional compass during chaos
- Tools to turn personal adversity into self-discovery and creative fuel
Whether you've experienced emotional upheaval or just need a reminder that healing can be a creative act—this episode will show you how to rewrite your story and find meaning through expression. Thanks for listening! Please subscribe to our channel for more inspiring content.
Need clarity and healing?
- Book a Discovery Session: https://www.saharhuneidi.com
- Subscribe for weekly soul-guided insights
- Share your thoughts at sahar[at]saharhuneidi.com
Your support to Unbox The Podcast means the world. Follow us on Spotify or Apple so you don’t miss the next podcast episode. Subscribe to get the newest tools and insights the moment they drop:
→ Follow via Apple Podcasts
→ Subscribe on YouTube
→ Follow via Spotify
→ Follow on Gaana
→ Find us on Pod Link
→ Follow Us on JioSaavan
→ Latest Unbox Blog Post
→ Newsletter Signup
→ Online Growth
→ Substack
→ If you value my work, Buy Me A Coffee! As usual, self-growth and healing. No Fluff. No Short cuts. Grounded Practical Content.