My Psychic Journey: Changing Adversity To Creativity!
Unbox The Podcast with Sahar Palmer
Release Date: 04/23/2024
S25E21 When Intuition Speaks Louder Than Logic
Unbox The Podcast with Sahar Palmer
In this episode of Unbox The Podcast, we continue our journey through The Power of Your Story by exploring why your next step in life can’t always be understood through logic. You’ve let go. You’ve begun trusting what’s unfolding. But here’s the catch—your mind still tries to make sense of it all using old patterns and past experiences. The truth is you can’t see the new with old eyes. I’ll show you how your intuition speaks through your body, energy, and imagination—and how ignoring it keeps you stuck. We’ll talk about how to move beyond overthinking, how to...
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S25E20 Becoming You- Trusting What Comes Next
Unbox The Podcast with Sahar Palmer
What does it really mean to become yourself? In this episode, I explore how self-love, awareness, and presence help you dissolve the old masks and gently return to your real self. We talk about why becoming isn’t about achieving or fixing, but about allowing. You’ll hear how your uniqueness starts to unfold naturally, what I refer to as The Real You; when you stop resisting who you are. I share how the masks we wear—whether for success, love, or safety—begin to dissolve the moment we practise true self-love. You’ll hear how your imperfections hold wisdom, how awareness begins in the...
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25/19 The Art of Letting Go - Real Growth Begins Here!
Unbox The Podcast with Sahar Palmer
Letting go is hard. We hold on because we think control will keep us safe. But in truth, it often keeps us stuck. In this week’s episode of Unbox The Podcast, I explore what it really means to let go—and why it’s not weakness, but your greatest strength. What if letting go was the real beginning of your transformation? The need to control is often rooted in fear—can block clarity, creativity, and flow. I explain why letting go isn’t weakness or giving up, but a conscious shift in energy that leads to true resilience, presence, and alignment. We explore how letting go...
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25/18 The Space In Between - Becoming You
Unbox The Podcast with Sahar Palmer
In this soulful episode of Unbox The Podcast, Sahar Huneidi Palmer explores “The Space In Between”—that quiet, uncertain pause between what was and what is not yet. The space where change begins. Learn how to find meaning in the unknown and use this sacred space as a doorway to transformation. Sahar shares practical guidance through the BEMA framework, personal insight, and client stories. 🎧 Please subscribe to Unbox The Podcast, and stay with your process.📲 Visit for sessions, books, and resources. Remember to sign up to the newsletter for members-only updates. Podcast...
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25/17 What You Carry Isn’t Always Yours
Unbox The Podcast with Sahar Palmer
Ever felt like you're stuck, but you can’t explain why? In this episode, I’m diving into one of the most common blocks I see in clients—carrying emotional and energetic baggage that isn’t even theirs. From inherited trauma to unspoken family grief, these invisible patterns shape our lives... until we make them conscious. I share how your energy field stores your life’s biography and how stories passed through generations may be running your life without your awareness. When we bring the unconscious into the light—using the BEMA framework—we can finally unbox what's truly ours,...
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25/16 Beyond Diagnosis Healing The Unseen
Unbox The Podcast with Sahar Palmer
This episode sheds light on the holistic connection between our physical symptoms and our internal emotional and energetic states. We journey beyond the typical diagnosis to explore the unseen causes and emotional stresses that often underlie autoimmune diseases. Discover the importance of addressing both the visible and invisible aspects of health through real-life examples, the symbolic meanings insights from our dreams, and the significant role of emotional health in physical well-being. A holistic approach to managing life transitions, stress, and maintaining healthy relationships for a...
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25/15 Staying At The Top Of Your Game
Unbox The Podcast with Sahar Palmer
Dive into Episode 25/15 of Unbox The Podcast, Staying At The Top of Your Game. Join host Sahar Huneidi Palmer as she explores what it means to maintain peak performance across all facets of life. From mastering holistic self-development to nurturing creative expressions and balancing life's dimensions, this episode is packed with insights to keep you thriving at the top. Discover the critical balance between work, health, and creativity to sustain long-term success. 🔗 For more insights and support, visit License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
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25/14 When Relationships Break Down - Navigating The Storm
Unbox The Podcast with Sahar Palmer
Join Sahar Huneidi-Palmer in Episode 14 of Unbox The Podcast as we explore the delicate yet crucial topic of relationships breaking down, both at home and at work. Discover the common causes, the emotional impact, and strategies for navigating these challenging times. Whether you're dealing with personal heartache or professional disagreements, this episode offers insights into understanding, healing, and growing from these experiences. Tune in to learn how every breakdown can be a stepping stone to stronger, healthier relationships in the future. 🔗 For more insights and support, visit...
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25/13 Resilience for Entrepreneurs: Thriving Through Challenges
Unbox The Podcast with Sahar Palmer
In this episode of Unbox The Podcast, we delve into the essential trait of resilience for entrepreneurs. Join me, Sahar Huneidi Palmer, as we explore practical strategies to develop resilience using the BEMA framework. Learn how to adapt and thrive in the face of business challenges with actionable insights and inspiring stories. Tune in and discover how to transform setbacks into stepping stones for success the Unbox with Sahar way! Here's your chance to bridge your unconscoius and conscious mind in a fun and interactive way: click and checkout my latest with exclusive visualisations that...
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25/12 Living Your Values: Your Story, Your Truth
Unbox The Podcast with Sahar Palmer
Join me, Sahar Huneidi Palmer, in Episode 12 of Unbox The Podcast titled 'Living Your Values. Your Truth.' In this episode, we explore the evolving journey of our values—how they change as we grow and how aligning our actions with our deepest beliefs can transform our lives. Sahar shares insights and stories that invite you to reflect on what truly matters and how to live authentically in every chapter of your life. Tune in to discover how to embrace and express your true values and consider the legacy you're building through them. Subscribe and share this journey towards a more fulfilling...
info_outlineTo every cloud there is, truly, a silver lining! In this heartfelt episode of Unbox the Podcast, Sahar Huneidi Palmer takes us on an intimate journey through the aftermath of trauma and the surprising ways it can reshape our lives. Sahar reflects on the profound disorientation and emotional turbulence following the Iraqi invasion of Kuwait, an event that not only displaced her life but also unfolded a drama that lasted for years. With raw honesty, she recounts the conflicting thoughts and emotions sparked by witnessing children in war, and the struggle to reconcile her personal experiences with the sensational narratives sought by news agencies.
As Sahar navigates the emotional residue left by trauma, she discovers an unexpected outlet in creative writing and poetry, revealing to us how personal wounds can lead to profound self-expression and discovery. She shares her poignant poem "The Invasion," which captures the humanity and complexity of war through a personal lens, rather than the gory details the media so often craves.
Delving deeper, Sahar explores the concept of core values and how they guide our decisions, emphasizing the importance of knowing oneself and one's purpose in life. She encourages listeners to embark on their own inner journey, to journal dreams and thoughts, and to cultivate resilience by processing life's experiences mindfully.
Join Sahar as she reflects on the strength that comes not from enduring hardships, but from the passionate conviction to pursue understanding and healing. This episode is a testament to the power of turning trauma into a catalyst for growth, creativity, and a deeper connection with oneself. Tune in to discover how you, too, can weave the tapestry of your life into a unique and meaningful narrative. Don't forget to reach out with your thoughts and questions—Sahar is eager to hear how you're living your best life.
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