Navigating Pregnancy After Miscarriage - 240
Pulling Curls Podcast: Pregnancy & Parenting Untangled
Release Date: 09/02/2024
Pulling Curls Podcast: Pregnancy & Parenting Untangled
In this episode of The Pulling Curls Podcast, Hilary Erickson chats with fitness expert Kaleigh Cohen about the benefits of exercise during pregnancy. They delve into personal stories, tips for staying active, and specific exercises to make labor and recovery easier. Whether you're a fitness enthusiast or just trying to stay healthy during your pregnancy, this episode offers valuable insights and motivation. Tune in to learn more about integrating exercise into your pregnancy routine! Big thanks to our sponsor -- if you're looking to get prepared for birth, look no further. It is truly...
info_outline Appendicitis Tales: Inside the Mind of a Nurse Turned Patient - 247Pulling Curls Podcast: Pregnancy & Parenting Untangled
Welcome back to The Pulling Curls Podcast! In today’s episode, Hilary Erickson shares her personal experience with appendicitis. From the initial symptoms to her time in the hospital and the recovery process, Hilary provides a detailed and eye-opening account of what it’s like to deal with a ruptured appendix. Tune in for valuable insights, emotional moments, and practical tips on navigating an unexpected medical crisis while balancing motherhood and daily life. Big thanks to our sponsor -- they can really save you when the stuff hits the fan. If routines have only one fan it's me --...
info_outline Essential Tips for Plus Size Moms During Pregnancy and Birth with Dr. Tori O'Daniel - 246Pulling Curls Podcast: Pregnancy & Parenting Untangled
In this episode of The Pulling Curls Podcast: Pregnancy & Parenting Untangled, Hilary Erickson sits down with Dr. Tori O'Daniel, an experienced OB GYN, to discuss critical considerations for plus size pregnancies and births. Sponsored by Laborie Medical, the episode delves into the challenges and solutions related to monitoring, C-sections, and postpartum care for moms living in larger bodies. Tune in to learn about innovative products like traxi® and ABBy™ that enhance safety and comfort during and after childbirth. Big thanks to our sponsor their ABBy™ Postoperative Panniculus...
info_outline The Power of Local Elections: Make Your Vote Count - 245Pulling Curls Podcast: Pregnancy & Parenting Untangled
In this episode of The Pulling Curls Podcast: Pregnancy & Parenting Untangled, Hilary Erickson chats with Margaret Wright, vice president of a local school board, about the significance of minor elections. They delve into the challenges and rewards of serving on the school board, the intricacies of local elections, and the importance of researching and voting for these often overlooked positions that have a major impact on daily life. Tune in to discover how you can become a more educated voter and make informed decisions in your community. Today's guest is Margaret Wright who is one...
info_outline Birth Plans: Wish Lists, Preferences, and Realities - 244Pulling Curls Podcast: Pregnancy & Parenting Untangled
In this episode of the Pulling Curls Podcast, Hilary Erickson chats with Dr. Nicole Rankins about birth plans. Dr. Rankins, an OB GYN with over 20 years of experience and host of the All About Pregnancy and Birth podcast, shares invaluable tips on creating effective birth preferences and understanding hospital cultures. Whether you're crafting your birth plan or navigating the intricacies of labor and delivery, this episode is packed with expert insights to help you achieve the birth experience you envision. Big thanks to our sponsor -- if you're looking to get prepared for ALL of birth,...
info_outline When Routines Become Ruts: Finding Freedom in Flexibility - 243Pulling Curls Podcast: Pregnancy & Parenting Untangled
In episode 243 of The Pulling Curls Podcast, Hilary Erickson dives into the pros and cons of sticking to routines, especially when life throws unexpected challenges your way. She reflects on her own experiences, such as postpartum cleaning and creating flexible family schedules, and explores how sometimes stepping back from strict routines can help maintain balance and sanity. Join for an insightful discussion on when to hold on to routines and when to let them go. Big thanks to our sponsor while routines can definitely be a rut, they can also keep our house on a schedule that allows us...
info_outline What to Do the Day Before Your Induction: Expert Tips - 242Pulling Curls Podcast: Pregnancy & Parenting Untangled
In this episode of The Pulling Curls Podcast, Hilary Erickson, RN, dives into essential tips for preparing the day before your induction. From packing your hospital bag effectively to getting much-needed rest and staying active, Hilary shares her expert advice to ensure a smooth induction experience. Plus, learn what to discuss with your provider and how to make postpartum preparations. Don't miss these invaluable insights for expectant parents facing induction. Big thanks to our sponsor -- if you're planning on an induction a birth class is EXTRA important. This class has a full chapter...
info_outline The Scarcity of Parenting - Only 18 Summers -241Pulling Curls Podcast: Pregnancy & Parenting Untangled
She challenges the pervasive notion that parents only have 18 summers with their kids, advocating for a balanced approach that focuses on enjoying each day while maintaining self-care. Hilary shares personal anecdotes and insights on avoiding the pitfalls of scarcity-induced stress and embracing the present moments with our children. This episode is sponsored by Family Routines, ensuring you enjoy your kids more while prioritizing their learning needs. Big thanks to our sponsor -- because you only have a few years to teach them what they need to know! Timestamps: 00:00 Enjoying...
info_outline Navigating Pregnancy After Miscarriage - 240Pulling Curls Podcast: Pregnancy & Parenting Untangled
osts Hilary Erickson, RN, and PhD student Kathleen Gunter dive deep into the emotional and mental health challenges that follow a miscarriage. Kathleen shares insights from her research on how women experience subsequent pregnancies after a loss, highlighting key themes such as emotional distress, fearful anticipation, and ambivalence. We explore the importance of social support and how healthcare providers can better assist during these difficult times. Join us as we untangle the complexities of miscarriage and motherhood. Big thanks to our sponsor -- if you're looking to navigate...
info_outline Stress-Free Fun at Home: Activities to Spice Up Your Routine - 239Pulling Curls Podcast: Pregnancy & Parenting Untangled
In episode 239 of The Pulling Curls Podcast, Hilary Erickson explores ways to bring more joy and fun into everyday life without the need for expensive trips or excessive planning. She shares personal insights on shifting focus from frequent travel to enjoying local activities and hobbies, making the case for finding entertainment close to home. Tune in to discover how simplifying your schedule can create more opportunities for fun right where you are. Big thanks to our sponsor -- if you're thinking HILARY Who has time for fun? Getting into routines can make more margin in your life for...
info_outlineosts Hilary Erickson, RN, and PhD student Kathleen Gunter dive deep into the emotional and mental health challenges that follow a miscarriage. Kathleen shares insights from her research on how women experience subsequent pregnancies after a loss, highlighting key themes such as emotional distress, fearful anticipation, and ambivalence. We explore the importance of social support and how healthcare providers can better assist during these difficult times. Join us as we untangle the complexities of miscarriage and motherhood.
Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking to navigate pregnancy with more confidence, it is the course for you.
Today's guest is Kathleen Gunter -- a Nursing Instructor and PhD student whose research focus is on maternal mental health following miscarriage. After experiencing a miscarriage with her first pregnancy, Kathleen developed a passion for helping other moms feel less alone as they navigate the emotional journey that follows losing a baby.
Links for you:
Episode 227: Beyond the Rainbow: Pregnancy After Stillbirth with Winter Redd from Still a Part of Us Podcast
Timestamps:
00:00 Study on experiences of mothers after miscarriage.
05:57 Fear of causing harm during second pregnancy.
08:52 Women experienced ambivalence and emotional detachment in pregnancy.
10:17 Navigating loss and finding joy amid uncertainty.
13:31 "Social support crucial for healing after pregnancy loss."
18:18 Supportive women can help during difficult times.
19:47 Stay tuned for more on Pulling Curls.
Keypoints:
- Introduction to episode 240 of The Pulling Curls Podcast, focusing on miscarriage and motherhood.
- Hilary Erickson, RN, introduces herself and the podcast's aim to simplify pregnancy and parenting.
- Today's guest, Kathleen Gunter, a PhD student researching mental health after miscarriage, is introduced.
- Discussion on Kathleen's study of mothers pregnant again after a previous loss, which included interviews with 7 women.
- Identification of three major themes from the study: emotional distress, fearful anticipation, and ambivalence.
- Insights into the anxiety, worry, and hypervigilance women experience in subsequent pregnancies after a miscarriage.
- The tendency of women to reach certain pregnancy milestones and the emotional significance of these benchmarks.
- The impact of social support on mental health after miscarriage, emphasizing support from individuals with similar experiences.
- The importance of healthcare provider support post-miscarriage and the current lack of adequate follow-up care.
- Encouragement for women to openly discuss their experiences to find solidarity and support, both personally and within the healthcare system.
Producer: Drew Erickson
Keywords:
miscarriage, motherhood, pregnancy, mental health, anxiety, depression, post traumatic stress, emotional growth, first pregnancy, subsequent pregnancy, pregnancy loss, pregnancy milestones, ultrasounds, support groups, healthcare providers, social support, partners, healing, mental health support, physical health, quality of life, stillbirth, infant loss, hormones, postpartum experience, research study, PhD student, nursing science, emotional distress, pregnant again, miscarriage experience