loader from loading.io

Navigating Pregnancy After Miscarriage - 240

Pulling Curls Podcast: Pregnancy & Parenting Untangled

Release Date: 09/02/2024

Lessons in Partnership: Adapting to Changes in Marital Duties With Stephanie Straub of CNY Therapy Solutions - 258 show art Lessons in Partnership: Adapting to Changes in Marital Duties With Stephanie Straub of CNY Therapy Solutions - 258

Pulling Curls Podcast: Pregnancy & Parenting Untangled

In this episode of The Pulling Curls Podcast: Pregnancy & Parenting Untangled, Hilary Erickson, RN, and guest Stephanie Straub from CNY Therapy Solutions dive into the complexities of changes in marital roles, especially after the arrival of a new baby. They explore how these shifts can impact relationships and offer practical advice on how couples can adjust to these changes. Listen as they discuss the mental load, the importance of communication, and strategies like the "Sunday sit down" to help untangle the various roles within a marriage. This episode is packed with insights for...

info_outline
Pivoting Plans: New Podcast Directions for 2025 - 257 show art Pivoting Plans: New Podcast Directions for 2025 - 257

Pulling Curls Podcast: Pregnancy & Parenting Untangled

In episode 257 of The Pulling Curls Podcast, Hilary Erickson shares an update on her recovery post-appendix surgery, reviewing recent changes and challenges in her business, and announces a shift in the podcast's schedule. Hilary discusses the impact of recent Google changes on her online traffic, her frustration with unresponsive business courses, and her decision to take a break from the podcast before returning with longer, expert-focused episodes in 2025. Stay connected via social media and newsletters for updates. Timestamps: 00:00 Business Shift and Sponsorship Updates 03:50...

info_outline
Understanding Postpartum Anxiety: Expert Tips from Kara Kushnir, LCSW - 256 show art Understanding Postpartum Anxiety: Expert Tips from Kara Kushnir, LCSW - 256

Pulling Curls Podcast: Pregnancy & Parenting Untangled

In this episode of The Pulling Curls Podcast: Pregnancy & Parenting Untangled, hosts Hilary Erickson, RN, and Kara Kushnir, LCSW, delve deep into the topic of postpartum anxiety. They discuss personal experiences, signs and symptoms, distinctions between anxiety and other mental health conditions, and practical tools for managing anxiety at home. They also emphasize the importance of seeking help and provide resources like Postpartum Support International's helpline for those who need professional support. Big thanks to our sponsor -- we have a whole section on postpartum as well as...

info_outline
Hospital Tours 101: What Parents-to-Be Should Know - 255 show art Hospital Tours 101: What Parents-to-Be Should Know - 255

Pulling Curls Podcast: Pregnancy & Parenting Untangled

In Episode 255 of The Pulling Curls Podcast, Hilary Erickson discusses why taking a hospital tour is an essential part of preparing for childbirth. From understanding hospital amenities to getting a feel for the unit and reducing anxiety on the big day, Hilary covers the numerous benefits of a hospital tour. Listen in for practical tips, insightful questions to ask during your tour, and personal anecdotes that highlight the importance of familiarizing yourself with your birthing environment. Big thanks to our sponsor -- a hospital class isn't meant to take the place of a tour, but it is...

info_outline
Baby Proofing 101: Dani Morin's Mission for Baby Safety Awareness - 254 show art Baby Proofing 101: Dani Morin's Mission for Baby Safety Awareness - 254

Pulling Curls Podcast: Pregnancy & Parenting Untangled

In Episode 254 of The Pulling Curls Podcast: Pregnancy & Parenting Untangled, Hilary Erickson is joined by Dani Morin, a car seat technician and influencer. They dive deep into baby safety, discussing essential tips for childproofing your home, the importance of proper car seat usage, and the dangers of Baltic amber teething necklaces. Dani opens up about her advocacy work following the tragic loss of her son, Deacon, and shares practical advice for new parents. Tune in for a heartfelt and informative conversation aimed at helping parents make safer choices for their little ones. Big...

info_outline
The Role of Preparation in Preventing Birth Trauma - 253 show art The Role of Preparation in Preventing Birth Trauma - 253

Pulling Curls Podcast: Pregnancy & Parenting Untangled

his episode of The Pulling Curls Podcast, we dive into the important topic of preventing birth trauma. Hilary Erickson, a nurse and mom to three, shares valuable insights on what birth trauma is and actionable steps you can take to minimize the risk. Learn how understanding the birth process, effective communication with healthcare providers, and setting realistic expectations can make a significant difference in your birth experience. Big thanks to our sponsor -- if you're looking to get prepared it really is the easy way to do it! Links for you: Timestamps: 00:00 Birth trauma:...

info_outline
Stronger Bones, Stronger Women: The Benefits of Strength Training - 252 show art Stronger Bones, Stronger Women: The Benefits of Strength Training - 252

Pulling Curls Podcast: Pregnancy & Parenting Untangled

In today's episode of the Pulling Curls podcast, Hilary Erickson is joined by fitness expert Kaleigh Cohen to discuss the importance of strength training for women. They dive into the benefits of resistance training, especially for bone health and overall functionality as we age. Hilary shares personal stories and insights, while Kaleigh offers practical tips on how to get started and find the right weights for your workouts. Tune in for an empowering discussion that could transform your exercise routine and health trajectory. Big thanks to our sponsor -- if you want to get some strength...

info_outline
Moving Mom and Dad: Tips for a Smooth Transition - 251 show art Moving Mom and Dad: Tips for a Smooth Transition - 251

Pulling Curls Podcast: Pregnancy & Parenting Untangled

In this episode of The Pulling Curls Podcast, Hilary Erickson dives into the emotional and logistical challenges of moving her parents into retirement living. From choosing the right facility to downsizing a 6,000 square foot home, Hilary shares practical tips and personal insights to help make this transition smoother. Discover the different care options available, the financial implications, and the importance of planning ahead. Get a firsthand look at the realities of estate sales and the benefits of hiring professional movers. If you're approaching this stage with your parents, this...

info_outline
Things That Might Make Labor Tough - 250 show art Things That Might Make Labor Tough - 250

Pulling Curls Podcast: Pregnancy & Parenting Untangled

In Episode 250 of The Pulling Curls Podcast: Pregnancy & Parenting Untangled, Hilary Erickson delves into five reasons your birth might be particularly challenging. From not meshing with your doctor to having solid expectations, she unpacks potential obstacles and offers valuable advice on how to navigate them. Sponsored by the Online Prenatal Class for Couples, this episode is a must-listen for anyone looking to better prepare for a smoother birth experience. Big thanks to our sponsor -- you'll find these tips and more to have your best pregnancy, birth & postpartum life! ...

info_outline
Understanding Healthshares: Bills, Payments, and Peace of Mind - 249 show art Understanding Healthshares: Bills, Payments, and Peace of Mind - 249

Pulling Curls Podcast: Pregnancy & Parenting Untangled

In this episode of The Pulling Curls Podcast, Hilary Erickson delves into the complexities of navigating healthcare without traditional insurance. Sharing her personal experience with an appendicitis, Hilary discusses the use of health shares, detailing the ins and outs of how her family manages medical expenses as self-employed individuals. Learn about the advantages, challenges, and practical tips for those considering a health share alternative. If you'd like to check out Zion Healthshare please do use my link: Links for you: My other healthshare info: Timestamps:...

info_outline
 
More Episodes

osts Hilary Erickson, RN, and PhD student Kathleen Gunter dive deep into the emotional and mental health challenges that follow a miscarriage. Kathleen shares insights from her research on how women experience subsequent pregnancies after a loss, highlighting key themes such as emotional distress, fearful anticipation, and ambivalence. We explore the importance of social support and how healthcare providers can better assist during these difficult times. Join us as we untangle the complexities of miscarriage and motherhood.

Big thanks to our sponsor The Online Prenatal Class for Couples -- if you're looking to navigate pregnancy with more confidence, it is the course for you.

Today's guest is Kathleen Gunter -- a Nursing Instructor and PhD student whose research focus is on maternal mental health following miscarriage. After experiencing a miscarriage with her first pregnancy, Kathleen developed a passion for helping other moms feel less alone as they navigate the emotional journey that follows losing a baby.

Links for you:

Episode 227: Beyond the Rainbow: Pregnancy After Stillbirth with Winter Redd from Still a Part of Us Podcast

Timestamps:

00:00 Study on experiences of mothers after miscarriage.
05:57 Fear of causing harm during second pregnancy.
08:52 Women experienced ambivalence and emotional detachment in pregnancy.
10:17 Navigating loss and finding joy amid uncertainty.
13:31 "Social support crucial for healing after pregnancy loss."
18:18 Supportive women can help during difficult times.
19:47 Stay tuned for more on Pulling Curls.

Keypoints:

  • Introduction to episode 240 of The Pulling Curls Podcast, focusing on miscarriage and motherhood.
  • Hilary Erickson, RN, introduces herself and the podcast's aim to simplify pregnancy and parenting.
  • Today's guest, Kathleen Gunter, a PhD student researching mental health after miscarriage, is introduced.
  • Discussion on Kathleen's study of mothers pregnant again after a previous loss, which included interviews with 7 women.
  • Identification of three major themes from the study: emotional distress, fearful anticipation, and ambivalence.
  • Insights into the anxiety, worry, and hypervigilance women experience in subsequent pregnancies after a miscarriage.
  • The tendency of women to reach certain pregnancy milestones and the emotional significance of these benchmarks.
  • The impact of social support on mental health after miscarriage, emphasizing support from individuals with similar experiences.
  • The importance of healthcare provider support post-miscarriage and the current lack of adequate follow-up care.
  • Encouragement for women to openly discuss their experiences to find solidarity and support, both personally and within the healthcare system.

Producer: Drew Erickson

Keywords:

miscarriage, motherhood, pregnancy, mental health, anxiety, depression, post traumatic stress, emotional growth, first pregnancy, subsequent pregnancy, pregnancy loss, pregnancy milestones, ultrasounds, support groups, healthcare providers, social support, partners, healing, mental health support, physical health, quality of life, stillbirth, infant loss, hormones, postpartum experience, research study, PhD student, nursing science, emotional distress, pregnant again, miscarriage experience