The Power of Local Elections: Make Your Vote Count - 245
Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®
Release Date: 10/28/2024
Preventing Tearing During Delivery: Real Tips for a Smoother Birth and Recovery #270
Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®
Curious about how to prevent tearing during childbirth? This episode of Pregnancy & Parenting Untangled dives deep into practical tips for reducing your risk of perineal tears, addressing common myths, and highlighting proven strategies you can start in late pregnancy and use on delivery day. Whether you're searching for "how to avoid tearing during labor," "perineal massage benefits," or "warm compresses for childbirth," this episode is packed with easy-to-follow advice and reassurance to empower your birth experience and postpartum recovery. Catch the complete conversation and visuals...
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Prepare Your Cervix for Labor and Reduce Your Risk of C-Section - 269
Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®
Parenting Untangled with The Pregnancy Nurse® untangles the science and myths behind getting your cervix ready—perfect for anyone searching for natural induction methods, “how to ripen your cervix,” or “ways to prepare for labor.” The conversation focused on practical, study-backed strategies including intimacy with your partner, nipple stimulation or pumping, evening primrose oil, and eating dates. The discussion explored how each method works, who should avoid certain options, and why preparing your body can make labor easier and potentially reduce the chance of needing a...
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Recognizing Early Signs of Labor: What to Watch for Before Contractions Start - 268
Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®
Curious about the early signs of labor and not sure what to watch for besides contractions? This episode of Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls® dives into those subtle pre-labor symptoms that many parents-to-be miss. Learn about cramping, fatigue, mucus plug changes, shifts in discharge, stomach upset, and more—crucial indicators if you’re wondering, “Am I about to go into labor?” Perfect for anyone searching for what early labor feels like, what the first signs before contractions are, and how to handle these changes at home before heading...
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Has Your Baby Dropped Yet? What to Expect and When Labor Might Start
Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®
Are you wondering if your baby has dropped, what fetal lightening means, or whether it’s a sign that labor is near? In this episode of Pregnancy & Parenting Untangled, Hilary Erickson | The Pregnancy Nurse® breaks down the signs your baby has dropped into your pelvis, why it happens, how it affects breathing and bladder pressure, and what it means for your labor timeline. If you’re searching for what dropping feels like, when it typically happens in pregnancy, or want to understand station and cervical checks, this episode gives you clear, expert answers and practical tips as you...
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From Sharp Stabs to Relief: Navigating Ligament Pain in Pregnancy with a Pro Nurse - 266
Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®
If you’ve ever googled “sharp pelvic pain during pregnancy,” “round ligament pain,” or wondered if your uterus was about to explode, this episode is for you! On this episode of Pregnancy & Parenting Untangled with The Pregnancy Nurse®, Speaker A breaks down everything you need to know about ligament pain in pregnancy—what it feels like, why it happens, how to tell it apart from contractions, and pro tips for preventing discomfort. Whether you’re newly pregnant or further along, learn practical ways to ease those sudden, stabbing pains and when it’s time to talk with your...
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How to Push Out Your Baby: Options, Expert Advice, and Personal Choice 265
Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®
In this episode of Pregnancy & Parenting Untangled, Hilary Erickson RN-BSN —The Pregnancy Nurse®—breaks down everything you need to know about pushing during delivery. From different techniques, timing, and positions, to myths you might see online, Hilary shares her extensive labor and delivery experience to empower you with practical advice for your birth. Disclaimer: This episode is meant for entertainment and general medical information purposes only. It is not medical advice. Please consult your own provider for guidance specific to your pregnancy. Watch the original video: Find...
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Unexpected Pregnancy: You’re Not Alone – Processing Grief and Finding Support - 264
Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®
In this episode of "The Pulling Curls Podcast: Pregnancy & Parenting Untangled," Hilary Erickson | The Pregnancy Nurse® is joined by Erin Galloway from She Might to discuss the complexities of unplanned and unexpected pregnancies. Together, they unpack the wide range of emotions—from shock and grief to adjusting expectations and seeking support. The conversation highlights how common these experiences are, the importance of giving yourself grace, and why finding community, such as She Might, can make a real difference during uncertain times. Big thanks to our sponsor -- if...
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What Every Pregnant Family Should Know About the NICU - 263
Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®
In this episode of The Pulling Curls Podcast, hosts Hilary Erickson and Dr. Janene Fuerch, a neonatologist at Stanford, dive into what every pregnant family should know about the NICU (Neonatal Intensive Care Unit). They discuss why it's important to understand NICU basics—even if you’re planning a smooth delivery—and share practical tips on how to cope if your baby needs extra care, including ways to stay connected, manage stress, and support bonding. The episode also highlights exciting innovations aimed at making NICU stays safer and more comfortable for babies and families, plus...
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Unconventional Conception Stories and Advocacy in Motherhood with Dani Morin - 262
Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®
In this episode of The Pulling Curls Podcast, Hilary chats with Dani Morin about the many paths to pregnancy, navigating tough relationships with healthcare providers, and whether you can really trust AI for pregnancy advice. Dani shares her unique experience of becoming a mom through different methods, including home insemination, and opens up about the challenges she faced after loss and while being a single parent. The discussion is honest, real, and packed with supportive insights for anyone on their own parenthood journey. Big thanks to our sponsor -- if you're looking to get...
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Informed Consent During Pregnancy: Knowing Your Rights - 261
Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®
In this episode of The Pulling Curls Podcast, Hilary welcomes certified nurse midwife Juli Pyle to dive into the topic of informed consent in labor and delivery. Together, they break down what informed consent really means, the key components every patient should know, and how it plays out during childbirth. Juli and Hilary share personal stories from both sides—provider and patient—highlighting why these conversations matter and how they can empower you to make the best choices for your birth experience. Whether you're planning your first delivery or looking to better understand your...
info_outlineIn this episode of The Pulling Curls Podcast: Pregnancy & Parenting Untangled, Hilary Erickson chats with Margaret Wright, vice president of a local school board, about the significance of minor elections. They delve into the challenges and rewards of serving on the school board, the intricacies of local elections, and the importance of researching and voting for these often overlooked positions that have a major impact on daily life. Tune in to discover how you can become a more educated voter and make informed decisions in your community.
Today's guest is Margaret Wright who is one of my best friends and also vice president of our local school board
Timestamps:
00:00 Personal challenges of public speaking and campaign logistics.
06:34 Attend local forums to learn about candidates.
07:54 Local micro newspapers crucial for community information.
12:25 "Local elections matter; research and vote!"
Keypoints:
- Hilary Erickson introduces the episode's focus on the importance of voting in smaller elections, especially school boards.
- Margaret Wright, Vice President of the local school board and Hilary's friend, is the guest speaker.
- Margaret explains her initial motivations for running for the school board, including wanting to serve the community and having free time.
- Discussing the challenges of running for school board, Margaret cites public speaking and understanding election laws as the most difficult aspects.
- Margaret shares her experience of campaigning during COVID-19, noting the increased complexity and reliance on virtual communication.
- Tips for researching smaller elections include checking local Facebook groups, attending candidate forums, and reading micro newspapers.
- Hilary and Margaret discuss the surprisingly partisan nature of school board elections despite their theoretical nonpartisanship.
- The significant impact of school board decisions on daily life, such as hiring superintendents and setting school calendars, is highlighted.
- Encouraging listener participation in voting, the speakers stress the importance of being informed about all election candidates, no matter how small.
- The episode concludes with Host Hilary Erickson thanking Margaret for her service and previewing upcoming podcast topics, including plus-size pregnancies.
Producer: Drew Erickson
Keywords:
voting, tiny elections, local elections, school board, running for school board, school board election process, community service, parent involvement, PTO, election laws, campaign finances, public office, COVID-19 impact, candidate forums, local forums, city council, researching candidates, nonpartisan elections, local political groups, partisan politics, local micro newspapers, city council elections, state elections, Washington politics, impact of local elections, school calendar changes, superintendent hiring, school district leadership, school board responsibilities, importance of voting.