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#16 WHITNEY CATALANO: WHEN YOU INVEST SO MUCH YOU EITHER HAVE TO MAKE IT WORK OR YOU’RE OUT OF BUSINESS...FROM REGISTERED DIETICIAN TO FOOD FREEDOM COACH

The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

Release Date: 07/18/2019

#193 Jenna McCoy Balancing Motherhood Growing a Business Your Health Alignment show art #193 Jenna McCoy Balancing Motherhood Growing a Business Your Health Alignment

The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

Join us for another episode of the Punch Drunk Soul Podcast where I interview health coach and new mom, Jenna McCoy. On this episode we'll explore stepping into motherhood while running your own business and working on your health and self-care. We'll explore how Jenna has been learning to balance it all with the tips, tricks, and insider scoop into how she's been able to do it. Jenna is a mom and coach for women who want to lose weight and get healthy in a really nourishing, holistic way. She is a child of the 90's, when diet culture was at an all time high. She witnessed first hand all...

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The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

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The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

Join me and our Path to Freedom lead success coach, Traci Ferguson, as we discuss one of the most common problem new coaches face when it comes to finding clients. The problem? Feeling like your content isn't converting into clients or even engagement. Feeling like you're starting to burn out posting so much without anything to show for it in return. Feeling like there's a disconnect between what you're saying, what you know as a coach, and what your clients need to hear to take action. So...is it a messaging problem? Or is it something else? Tune into this episode to "diagnose" your issue and...

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The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

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The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

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The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

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The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

Welcome back to another episode of the Punch Drunk Soul Podcast!   Today we're going to be talking about what YOU can do to differentiate yourself in a crowed coaching marketplace.   Each year, thousands more people enter a new career path as a coach. In fact, the number of coach practitioners worldwide has increased by 54% since 2019.   It’s clear more and more coaches are getting into the industry and the need to differentiate yourself and build credibility so you can stand out is at an all time high.   The market is becoming filled with “general”...

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The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

Join me for this episode and Jess Tomlinson and I chat about how to find clients and what the biggest blocks are to consistent clients in your coaching business.   We're going to outline 4 key areas that need to be addressed in order for clients to come in the door consistently!   Tune into this episode if finding and enrolling clients feels like a constant struggle and see what you need to do to get yourself rocking and rolling with the income now!   Let us know what you thought of today’s episode! Was it helpful? Let us know by tagging us on Instagram or taking 2...

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The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

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The Punch Drunk Soul Podcast - Soul Alignment + Business Chats

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WHITNEY CATALANO: WHEN YOU INVEST SO MUCH YOU EITHER HAVE TO MAKE IT WORK OR YOU’RE OUT OF BUSINESS...FROM REGISTERED DIETICIAN TO FOOD FREEDOM COACH

Today, I have a friend and mastermind buddy with me, Whitney Catalano. Whitney is a food freedom dietitian & mindset coach helping people break free from emotional binge eating, heal their relationship with their bodies and make peace with their inner bullies so they can fully step into their power. 

Whitney and I met earlier this year at a mastermind retreat we’re both a part of and we connected over our similar beliefs around money that we felt were getting in the way of our true success. I’m so excited because we really dive into the topic of investing in yourself, how we spend money and what money means to us on this episode. 

We dig deep into Whitney’s story, her background with her own eating disorders and how she’s overcome them to get where she is today. She’s now operating a thriving coaching business - but it didn’t start out that way. Her first year she really struggled and made a lot of investments, making her feel like she was in over her head. Honestly, a lot like I felt last year as well. Hers and my journeys have a lot in common though she’s 5 years younger and way more empowered than I was at 25. I really enjoyed talking to Whitney about how she found clarity in her coaching business, how she overcame the stigma around coaching so she could thrive, and how she went from struggling to crazy abundant in her business (hint it’s not from more content and more strategy). 

I think you’ll love how relatable she is, there’s truly something for everyone in this episode!

Aha Moment

  • How Whitney overcame the stigma of being a coach
  • How she found clarity for what she was meant to do after her business felt like it was all over the place
  • How she opened the floodgates of abundance
  • The 2 big shifts Whitney experienced to go from struggling to consistent clients
  • Learning to switch things up or pivot if things get heavy or feel really hard
  • How to finally feel ok with No’s and rejection through this simple mindset shift
  • What investing has meant to Whitney and how it’s been a way for her to give herself permission to play bigger
  • Her #1 piece of advice for anyone who’s starting out or struggling with their new coaching business

Links

Check out Whitney's Website: https://whitneycatalano.com/
Trust Your Body Project Podcast: Trust Your Body Project
Whitney's Instagram: @trustyourbodyproject
Ali's Instagram: @punchdrunksoul

Resources Mentioned in the Episode:

Millionaire Messenger by Brendan Burchard