The key to success
Pure Light
How do you define success?
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"Are you sure? Think about what you're doing!"
Pure Light
How do you make decisions?
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Two kinds of fear
Pure Light
What kind of fear is in your life?
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Emotional healing & processing with GuruMeher Khalsa
Pure Light
How can you clear emotional clutter?
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The upside of fear
Pure Light
What are the benefits of fear?
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An antidote to fear
Pure Light
How can you see beyond your fears?
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What fear really is
Pure Light
What is fear, really?
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How to stop being a people pleaser
Pure Light
Are you constantly trying to please others?
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Thinking vs. feeling
Pure Light
Are you confusing your thoughts and your feelings?
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Where do emotions come from?
Pure Light
Do you think that emotions come from outside you or inside you?
info_outlineHow are you using your mental and emotional energy?
In a way that serves you?
Or in a way that's bringing you down?
Resources & References
Related episodes & posts:
“I can’t do that. I’m not that kind of person.”
Nervous energy
Negative thinking spirals
References:
"Unused creativity is not benign. It metastisizes. It turns into grief, rage, judgment, sorrow, shame."
—Brené Brown, research professor, University of Houston
Creativity practices:
My 1000th photo in 1000 days (note: the majority have been archived)
A video a day for 40 days
This podcast
For Aili's latest work, visit ailikuutan.com.