The key to success
Pure Light
How do you define success?
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"Are you sure? Think about what you're doing!"
Pure Light
How do you make decisions?
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Two kinds of fear
Pure Light
What kind of fear is in your life?
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Emotional healing & processing with GuruMeher Khalsa
Pure Light
How can you clear emotional clutter?
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The upside of fear
Pure Light
What are the benefits of fear?
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An antidote to fear
Pure Light
How can you see beyond your fears?
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What fear really is
Pure Light
What is fear, really?
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How to stop being a people pleaser
Pure Light
Are you constantly trying to please others?
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Thinking vs. feeling
Pure Light
Are you confusing your thoughts and your feelings?
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Where do emotions come from?
Pure Light
Do you think that emotions come from outside you or inside you?
info_outlineAre you confusing your thoughts and your feelings?
What impact is that having on you?
Resources & References
Related episodes & posts:
The voice inside your head
How to get out of your head
An unexpected way we numb ourselves
The power of the present moment
Some breathing practices:
How to reset yourself (in 3 minutes)
Feeling triggered? Try this meditation
A meditation for inner peace
References:
“Only when I get out of my past and stay away from my future can I genuinely experience what's happening right here, right now.”
—Neale Donald Walsch
“Thoughts are not feelings, they are ideas of how you "should" feel. When thoughts and feelings get confused, truth becomes clouded, lost.”
—Neale Donald Walsch
For Aili's latest work, visit ailikuutan.com.