Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain
Pure Nurture Pregnancy and Birth
Release Date: 11/21/2023
How to Reverse Chronic & Autoimmune Diseases with Dr. Sina McCullough
Pure Nurture Pregnancy and Birth
Dr. McCullough is the creator of the online program "GO WILD: How I Reverse Chronic & Autoimmune Disease," which teaches people how to reverse chronic and autoimmune diseases in a step-by-step manner. Dr. McCullough is an expert in Nutrition, Disease Reversal, Functional Medicine, Exercise Physiology, and Energy Medicine, as well as a certified Natural Healer™, Master Herbalist, and Gluten Free Society Practitioner. She is the author of two books: HANDS OFF MY FOOD and BEYOND LABELS, which was co-authored with Joel Salatin from Polyface Farm. Dr. McCullough is also the co-host and...
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Optimizing Fertility Based on Eating Real Food with Lisa Hendrickson
Pure Nurture Pregnancy and Birth
Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. She is the author of three bestselling books The Fifth Vital Sign, the Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa works tirelessly to debunk the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital...
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How to Quell the Chaos of Mom Life in 20 Minutes with Brett Larkin
Pure Nurture Pregnancy and Birth
Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Training have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouTube channel with over half a million subscribers and Uplifted Yoga Podcast empowers you to actively design your life using yoga’s ancient wisdom. Yoga enthusiasts love her courses on Kundalini Yoga, Prenatal Yoga, and the Uplifted Yoga® Academy. Learn more at . In this episode,...
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How Doula Care Made Me a Better Mom with Bianca Sprague
Pure Nurture Pregnancy and Birth
Bianca Sprague is a passionate educator and advocate in the doula community, focusing her expertise on supporting women and queer individuals in the fields of fertility, birth, and postpartum care. As a self-identified 'super lesbian' and a dedicated mother, Bianca brings a unique perspective to her work, emphasizing the importance of balancing professional doula responsibilities with personal life, especially for mothers. She is deeply committed to addressing issues like queer care, combating fatphobia in medicine, and exploring women's rage and its implications. In this...
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How the Female Arousal System Works with Susan Bratton
Pure Nurture Pregnancy and Birth
Susan Bratton, "Intimacy Expert to Millions " is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. Susan is co-founder and CEO of two companies: Personal Life Media, Inc., a publisher of the Better Lover brand of heart-connected lovemaking techniques and bedroom communication skills and sexual regenerative therapies. And The20, LLC., a manufacturer of organic and botanical supplements that enhance...
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Financial Self-Care for New Parents with Katherine Pomerantz
Pure Nurture Pregnancy and Birth
Katherine, actress turned accountant, has capitalized on her artistic background to create Money Storytelling - a mindset and accounting tool that helps business owners find creative fulfillment and sustainable wealth. She firmly believes that every creative idea has the ability to change the world if given the right financial support and opportunity. She leads a virtual accounting firm at The Bookkeeping Artist (BKA) and her expertise has been featured by VICE Media, Discover Card, The Penny Hoarder, and the Stacking Benjamins Podcast. She loves yoga, walking dogs, and throwing rad birthday...
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Soulful Nourishment: The Cornerstone to Optimal Health & Fertility with Aimee Raupp
Pure Nurture Pregnancy and Birth
Aimee Raupp, MS, LAc, is a renowned women’s health & fertility detective, celebrity acupuncturist & coach, and the best-selling author of the books Chill Out & Get Healthy (2009), Yes, You Can Get Pregnant (2014), Body Belief (2018), and The Egg Quality Diet: A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant (June 2021). As a fertility detective with two decades of experience, Aimee works virtually with clients all...
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Maximizing Human Potential by Harnessing the Pre-Conception Period with Victoria Rose
Pure Nurture Pregnancy and Birth
Founder of Luminous Birth, Pre- and Perinatal Psychology and Health Educator, Holistic Fertility Practitioner, Birth Memory & Re-Imprinting Facilitator, Reiki Master for Fertility, Pregnancy, Birth & Postpartum, Traditional Birth Witness, Pre-Conception Guide, Ceremonialist, Contemporary Vegetalista, Speaker. In this episode, you will hear about: Victoria's near-death experience & her passion for birth Enhancing fertility on all levels Memories are stored in our bodies Family constellation therapy Healing children with traumatic birth experiences Remembering our own birth stories...
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The Reality of Frustration: Acknowledging & Normalizing Mom Challenges with Stephanie Rosenfield
Pure Nurture Pregnancy and Birth
Stephanie Rosenfield is a former speech pathologist turned life coach for overwhelmed moms who helps her clients navigate the internal and external chaos that often creeps up during motherhood without losing their -ish. Using first-hand experience, training as a certified life coach, and an honest, judgment-free approach, Stephanie helps moms shift their habits and mindset to become the calm AF mom they’ve always hoped they could be. In this episode, you'll hear about: How Stephanie became a Mom Coach Staying in control during stressful moments 3 buckets of emotional...
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The Problem with Mommy Wine Culture with Celeste Yvonne
Pure Nurture Pregnancy and Birth
Sober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America, Today Show, and Refinery 29, among others. Over five years sober and a founding host of the Sober Mom Squad, Celeste advocates for mothers who struggle with addiction and mental health. In this episode, you will hear about: Celeste's...
info_outlineDo you need a pediatrician? Dr. Lenz can care for your newborn through college to help navigate the challenges and joys of raising children.
Are you an adult in need of a doctor? Dr. Lenz also can care for you and your children, often in back-to-back visits, allowing significant time-saving.
Do you or your child need help with fibromyalgia or other invisible illnesses like migraines, irritable bowel syndrome, chronic fatigue syndrome, and other conditions often coexisting, like ADHD and Restless Leg Syndrome? He is an author, podcast host, producer, and blogger for Conquering Your Fibromyalgia.
Are you interested in a holistic doctor using an evidence-based lifestyle medicine approach to preventing and treating chronic illnesses like diabetes, heart disease, and high blood pressure? Are you struggling to lose and maintain weight?
Do you want the expertise of a lipid specialist who has training in the understanding of complex cholesterol problems leading to heart disease and the expertise in the use of advanced diagnostic tools to detect this silent killer and then offer comprehensive treatment options with the goal of preventing heart attacks, strokes, and bypass surgery?
Michael helps care for those living with these diseases along with caring for common conditions affecting children and adults. Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist.
In this episode, you will hear about:
- Dr. Michael Lenz's work in medical management & lifestyle medicine
- Conquering Your Fibromyalgia book by Dr. Lenz
- Why fibromyalgia is misunderstood
- Widespread Pain Index (WPI)
- Symptoms Severity Scale
- What causes fibromyalgia?
- First signs of fibromyalgia in infants
- Narrative medicine
- Testing (Revised Fibromyalgia Score)
- Top lifestyle medicine solutions
Connect with Dr. Lenz:
- Website: conqueringyourfibromyalgia.com
- Podcast: Conquering Your Fibromyalgia
- Book: Conquering Your Fibromyalgia by Dr. Lenz
- Email: [email protected] - Ask Dr. Lenz a question and it just may be answered on his podcast!