Top Three Tips | Losing weight and keeping it off
Pushing Forward With Daniel Boriboun
Release Date: 08/09/2021
Pushing Forward With Daniel Boriboun
In this amazing interview with my friend Jacent. We will be covering such subjects as finances, wellness, and pushing through adversity.
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In this episode of PF, Blaire and I had a wonderful time speaking about psychology and what it takes to learn from your past to create what you want in the future.
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Thank you for supporting this channel
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Top three tips for losing weight and keeping it off
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I've always tried to put myself in the best position to make my life better and that starts with who I have around me.
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Thank you for supporting this channel
info_outlinePushing Forward With Daniel Boriboun
Short Message about learning from your past.
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Just sharing a few stories on how to break big goals into small steps.
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Meditation message of this morning, Showing love to the females in your life. Whether that be your wife, mom, grandmother, or all of the above.
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In this episode, Jose and I will be talking about the importance of creativity and explain what we do for a living and how it applies to everything that we do. This episode is very informative!!
info_outlineTop three tips for losing weight and keeping it off
- Start with your “Why”
- Consistency
- Accountability
Resources
Weight loss calculator by Michael Matthew:
https://legionathletics.com/tools/macronutrient-calculator/
MyFitnesspal APP:
https://www.myfitnesspal.com/