Pushing The Limits
Osteoporosis silently compromises bone strength, leading to increased fracture risk, especially in women over 50. In this comprehensive video, we delve into natural and science-backed strategies to enhance bone density and combat osteoporosis. Topics Covered: Exercise & Mechanical Loading: Importance of weight-bearing and resistance exercises. Insights into OsteoStrong® sessions and their impact on bone mineral density. Overview of the OsteoBoost® belt and its FDA clearance. Advanced Therapies: Benefits of Hyperbaric Oxygen Therapy (HBOT) in bone healing. ...
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Welcome back to Pushing the Limits for another insightful episode. Today, we dive into Kaatsu Training with Sandy Nelson, exploring how this blood flow restriction technique boosts bone density, muscle growth, and brain health for older adults and athletes. Key Points: Research suggests Kaatsu Training helps older adults with osteopenia by improving bone density. It seems likely that Kaatsu Training increases IGF-1 and BDNF, supporting muscle and brain health. The evidence leans toward Kaatsu Training offering neuroprotection, likely via BDNF. Kaatsu Training appears to enhance athlete...
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Unlock the transformative potential of peptides in this in-depth, science-driven lecture designed for medical professionals and health enthusiasts alike. This episode explores the therapeutic applications of peptides for brain health (Cerebrolysin, Selank, Semax), gastrointestinal and musculoskeletal repair (BPC-157, CJC-1295/Ipamorelin, TB500), bone health (MK-677, CJC-1295/Ipamorelin), and immune modulation (Thymosin Alpha-1). Backed by clinical and preclinical data, we dive into how these powerful amino acid chains enhance neurogenesis, tissue regeneration, bone density, and immune...
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In this insightful episode of Pushing the Limits, we welcome Dr. Suzanne Humphries, a conventionally trained internist and nephrologist who transitioned from mainstream hospital medicine to independent research in 2011. Dr. Humphries delves into critical discussions about the current state of the medical system, shedding light on historical and contemporary issues that influence public health narratives. Key Topics Discussed: Historical Perspectives Dr. Humphries challenges conventional narratives surrounding diseases like polio and smallpox, suggesting that factors such as...
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In this weeks episode Lisa is interviewed by Rodney Hide of on her background as an ultra athlete and what she learnt during her career that really helped her in her mothers arduous medical challenges from aneurysms to brain cancer, from hip fractures to gastrointestinal bleeds and on. Against all odds Lisa and her family fought to save and rehabilitate their beloved mum, Isobel. In this episode Lisa shares her experiences in the medical world, her current work now in the longevity and health optimisation space and the exciting opportunities coming down the pipeline now with AI, multi omics,...
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In this episode of Pushing the Limits, we dive deep into female hormone health with Dr. Samantha Newman, founder of Female GP. Whether you’re in your 20s or navigating menopause, hormones play a crucial role in energy, mood, metabolism, fertility, and overall well-being. Dr. Newman shares her holistic and medical approach to hormone optimisation, helping women achieve hormonal balance through functional medicine, lifestyle, nutrition, and biohacking strategies. Topics Covered: The biggest hormonal imbalances affecting women...
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In this episode, we dive deep into one of nature’s most powerful superfoods—colostrum—and explore its incredible benefits for immune function, gut health, and overall well-being. But we’re taking it a step further by introducing Immunel, a highly concentrated and bioactive colostrum extract developed by Sterling Technology. Immunel represents the 5th generation of colostrum, setting a new standard for immune and gut support. Topics Covered: What is Colostrum? The first milk produced after birth, rich in antibodies (IgG), growth factors, and bioactive peptides. ...
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Welcome to an episode where we explore the cutting-edge world of photobiomodulation (PBM) and its potential to transform the landscape of neurodegenerative disease treatment. This episode features an in-depth interview with Liam Pingree, CEO of Neuronic, we dive into the science behind PBM and the innovative Neuradiant 1070 device. Building on our discussion from last year, we’ll uncover how this non-invasive therapy leverages red and near-infrared light to enhance brain health, with a focus on conditions like Alzheimer’s and Parkinson’s. Photobiomodulation, often called low-level laser...
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This week on Pushing the Limits, we dive into the science of living longer and healthier with Chris Burres, a trailblasing carbon nano scientist and the mastermind behind ESS60—a game-changing molecule shaking up the world of longevity. Known as a refined, human-friendly version of Carbon 60, ESS60 is stealing the spotlight for its potential to boost lifespan, fight ageing, and supercharge wellness. Chris walks us through his incredible journey in nanotechnology, from the Nobel Prize-winning origins of Carbon 60 to the cutting-edge research that’s turning ESS60 into a longevity powerhouse....
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In this episode, host Lisa Tamati sits down with Dr. Eric Osansky, a leading expert in natural endocrine solutions, to explore the world of thyroid health. Focusing on hypothyroidism, Hashimoto’s thyroiditis, and Graves’ disease, Dr. Osansky unpacks how the gut, immune system, inflammation, nutrition, and genetics play pivotal roles in these conditions—and what you can do about it. Dr. Osansky, founder of Natural Endocrine Solutions, shares his personal journey of overcoming Graves’ disease using natural methods, inspiring his mission to help others reclaim their health. He’s...
info_outlineIn this episode I interview the incredible Dr Dave Jenkins, a Bredeson Protocol trained practitioner, GP, Founder of Surfaid International and a man on a mission to help individuals, families, and communities improve health outcomes through effective and achievable evidence based methods.
His vision is to resolve the root cause of illness and reduce barriers to true health through education, coaching, and shared care scalable models
He is a specialist in cognitive decline.
In this interview you will learn:
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What contributes to Alzheimers and dementia and neurodegeneration
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Why you need to understand your metabolic state
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How to manage your blood sugar and why you should
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How to reverse diabetes
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Understanding mold toxicity
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Why you need a personalised approach to these major disease
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How lifestyle changes can greatly improve your life, your longevity and health span
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Why obesity is an inflammagen
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How Vitamin D and zinc affect Brain health
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Why we need more health coaches
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Dr Dave's work with Dr Dale Bredesen the world leading Alzheimers expert and author of Alzheimers the first survivors and The end of alzheimers and developer of the PRECODE and RECODE protocols. You can listen to Dr Dale Bredesens podcast on the show
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Dr Dave has also published his work with Dr Dale Bredesen showcasing 10 cases of alzheimers reversal.
If you would like to get help from Dr Dave and his partner holistic nutritionist Miki Okuno visit https://revitahealth.co.nz/
They can help you tackle dementia and alzheimers, reverse diabetes and help you get more control over your health destiny.
Also visit https://reversalnz.co.nz/ for more information on reversing alzheimers along with Dr Dale Bredesen website: https://www.apollohealthco.com/dr-bredesen/
Visit https://www.vcstest.com/ for the visual contrast sensitivity test mentioned in the podcast to assess for neurological issues or possible toxin contamination issues.
Dr Dave Jenkins Bio
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Medical Director
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GP and Director of Wellness Initiatives – Ngati Porou Hauora
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Founder of Humanitarian Aid Organization SurfAid
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Optimal Health Consultant
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Bredesen Protocol Practitioner
After graduating from Otago University Medical School in 1982, Dave's extraordinary career began with developing one of the largest rural medical practices in New Zealand with 6,500 patients; then pursued medical education as a Senior Lecturer at Auckland Medical School ; to Executive Director of a large multinational healthcare program in Asia; to SurfAid, an award-winning charity he founded in 2000.
Dave's achievements have been recognised many times over, including being a top ten semi-finalist for New Zealander of the year in 2012.
Dave is passionate about reducing disease and suffering on a global scale and helping people reach their optimal self. SurfAid programs have reduced mother and infant mortality rates in the villages where they operate, reduced the incidence of malaria in these locations and prepare residents for emergencies such as earthquakes and tsunamis through their unique "emergency preparedness programs".
Dave Jenkins qualified from Otago University Medical School in New Zealand in 1982. His career included general practice, senior lecturer at Auckland medical school, executive director for education for a multi-national health corporation and founding humanitarian NGO SurfAid, voted “one of the best Non-Government Organizations in the world” in 2007 by the World Association of NGOs, winning their humanitarian award from over 49,000 NGOs..
Semifinalist for New Zealander of the Year in 2012, Dave was also awarded the Rainer Arnold Fellowship for social entrepreneurship in 2007. Dave is recognized for his successful work with Indigenous communities in multiple island groups helping to significantly reduce their maternal and childhood mortality and morbidity using community-based health behavior change projects. As well as practicing part time as a GP in New Zealand and as Medical Director of wellness initiatives for Ngati Purou Hauora he is a functional health consultant specialising in the prevention and treatment of cognitive decline and reversal of Diabetes and Prediabetes.
He has trained with Professor Dale Bredesen and along with other practitioners has published 100 cases of documented reversal of cognitive decline and early Alzheimer’s using a multifaceted lifestyle based metabolic enhancement program.
Personalised Health Optimisation Consulting with Lisa Tamati
Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.
Topics Lisa can help with:
Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.
She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.
She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.
Testing Options
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Comprehensive Thyroid testing
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DUTCH Hormone testing
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Adrenal Testing
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Organic Acid Testing
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Microbiome Testing
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Cell Blueprint Testing
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Epigenetics Testing
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DNA testing
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Basic Blood Test analysis
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Heavy Metals
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Nutristat
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Omega 3 to 6 status
and more
Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .
She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa
Join our Patron program and support the show
Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.
Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two
You can join by going to Lisa's Patron Community
Or if you just want to support Lisa with a "coffee" go to
https://www.buymeacoffee.com/LisaT to donate $3
Lisa’s Anti-Aging and Longevity Supplements
Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.
This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.
Subscribe to our popular Youtube channel
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Order Lisa's Books
Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"
Check them all out at
https://shop.lisatamati.com/collections/books
Perfect Amino Supplement by Dr David Minkoff
Introducing PerfectAmino
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PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.
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PerfectAmino is 3-6x the protein of other sources with almost no calories.
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100% vegan and non-GMO.
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The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.
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Fully absorbed within 20-30 minutes!
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No other form of protein comes close to PerfectAminos
Listen to the episode with Dr Minkoff here:
Use code "tamati" at checkout to get a 10% discount on any of their devices.
Red Light Therapy:
Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try
Flexbeam: A wearable Red Light Device
https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38
Or Try Vielights’ advanced Photobiomodulation Devices
Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.
To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to
www.vielight.com and use code “tamati” to get 10% off
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To pushing the limits,
Lisa and team