Why diets don’t work and are you starving yourself into weight gain? – 002
Release Date: 08/24/2017
What your cravings are really trying to tell you, Pt1
The Radiant Living Show
In todays episode we are covering the basics you need to know about why we have cravings, what they do and how to address them. It is important to not see them as something bad, or even ignoring them completely, but more so to appreciate them and to know how to properly address them. that is mentioned in the episode. Connect with Julia on social media: , and find more about her
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Living to your full potential though martial arts, with Jonathan Au - 003
The Radiant Living Show
Meet Jonathan, a dear friend and now business partner of Julia. As a corporate office worker who has been in the city for over 6 years, Jon actively pursues his passion of martial arts as a tool for empowering and enabling others to drastically improve their holistic wellbeing. He considers this as a trigger point for helping people to develop the necessary skillset to improve all aspects of their lives and be in a position to follow their personal ambitions. In the interview we cover: What does it mean living to your full potential becoming honest with yourself and what that means how...
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Living to your full potential though martial arts, with Jonathan Au - 003
The Radiant Living Show
Meet Jonathan, a dear friend and now business partner of Julia. As a corporate office worker who has been in the city for over 6 years, Jon actively pursues his passion of martial arts as a tool for empowering and enabling others to drastically improve their holistic wellbeing. He considers this as a trigger point for helping people to develop the necessary skillset to improve all aspects of their lives and be in a position to follow their personal ambitions. In the interview we cover: What does it mean living to your full potential becoming honest with yourself and what that means how martial...
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Why diets don’t work and are you starving yourself into weight gain? – 002
The Radiant Living Show
Did you recently start to work out more (or just trying out a new diet) but can’t see any significant changes? In todays episode Julia reveals why you might be starving yourself into weight gain and are not able to lose the last few pounds. She explains what happens with our bodies when we go on a diet and why you should quit them once and for all. Learn her 5 most important and effective tricks to finally get the body you want – and why you should shift your mindset in general when it comes to dieting and fitness. Get in touch with her on social media, leave a review and subscribe to the...
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How to make peace with food and stop over eating – 001
The Radiant Living Show
In this episode of The Radiant Living Show Julia is sharing her insights and experiences on emotional and binge eating, how outside factors having a great impact and how to overcome it. Learn how to overcome your fear with food, how to eat more mindfully and gaining the right approach to your emotions and how those play a big, if not the most important role when it comes to our eating behaviour. Get in touch with her on social media, leave a review and subscribe to the show to never miss an episode. Facebook: Instagram: Join the exclusive Facebook group: ...
info_outlineDid you recently start to work out more (or just trying out a new diet) but can’t see any significant changes?
In todays episode Julia reveals why you might be starving yourself into weight gain and are not able to lose the last few pounds. She explains what happens with our bodies when we go on a diet and why you should quit them once and for all. Learn her 5 most important and effective tricks to finally get the body you want – and why you should shift your mindset in general when it comes to dieting and fitness.
Get in touch with her on social media, leave a review and subscribe to the show to never miss an episode.
Facebook: https://www.facebook.com/juliafischerwellness/
Instagram: https://www.instagram.com/juliafischerwellness
Join the exclusive Facebook group: bit.ly/SelfLoveHub
More about Julia: http://juliafischer.co/