Thyroid Transformation with Dr. Heather Stone: Rational Wellness Podcast 413

View the Show Notes For This Episode

Dr. Heather Stone discusses the Thyroid Transformation with Dr. Ben Weitz.

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Podcast Highlights

Understanding Thyroid Transformation with Dr. Heather Stone

 

In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Dr. Heather Stone, a leading functional medicine practitioner, to discuss thyroid transformation. Dr. Stone shares her insights on the rise of autoimmune hypothyroidism, the role of toxins and stress, and the importance of a comprehensive approach to thyroid health. She outlines the seven pillars of her Thyroid Transformation Blueprint, emphasizing the need for extensive testing, customized care, and ongoing support. The discussion also covers dietary guidelines, the impact of GLP-1 agonist drugs, and the importance of balancing thyroid hormones without overmedication. Listeners are encouraged to join Dr. Stone’s Facebook group, ‘Happy, Healthy, and Lean,’ for more resources and support.

 

00:27 Meet Dr. Heather Stone: Thyroid Transformation Expert

01:34 Understanding Autoimmune Hypothyroidism

01:59 The Role of Toxins and Stress in Thyroid Health

04:28 Initial Patient Assessment and Comprehensive Testing

07:13 The Connection Between Autoimmunity and Thyroid Issues

10:45 Detailed Lab Testing for Thyroid and Blood Sugar

16:27 Managing Thyroid Hormone Treatments

20:52 The Impact of Environmental Factors on Thyroid Health

24:24 Functional Medicine vs. Traditional Approaches

26:47 The Potential Effects of GLP-1 Agonist Drugs on Thyroid

27:51 Side Effects and Concerns of New Medications

28:46 Impact of GLP-1 Medications on Insulin and Weight

30:39 Strategies for T4 to T3 Conversion

32:03 Nutrient Support for Thyroid Health

32:38 Managing Free Radicals and Insulin Resistance

35:23 Seven Pillars of Thyroid Transformation

41:51 Dietary Guidelines for Thyroid Health

50:07 Connecting with the Community and Final Thoughts

 

 

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Dr. Heather Stone is one of the top Functional Medicine practitioners in the world. She has over 20 years experience and she has helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto’s thyroiditis. She published a book, Thyroid Transformation Blueprint, available through Amazon. Her website is ReverseMyCondition.com.

Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as