79 Healing Trauma in Bones and Spirit with Sue Austen
Reality Hub
In this profound and illuminating episode, Stephen and Rob sit down with intuitive healer and horse whisperer Sue Austen, founder of Bulls Wool Farm Park and practitioner of Contact CARE. What begins with a story of healing injured horses unfolds into a deep exploration of the body’s energetic memory, intergenerational trauma, intuitive therapy, and the fine line between ancient wisdom and modern woo. Sue shares how she transitioned from working with physically broken horses to becoming a deeply attuned therapist for people suffering from physical and emotional pain—especially those...
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78 RealityBites #19 Being Open To Life
Reality Hub
Welcome back to RealityBites—a space where we explore what it means to be fully human! Today’s episode is an invitation. An invitation to open… To life. To truth. To yourself. To all of it. To healing. To maybe meeting yourself for the first time, in a while. You see, life isn’t just the moments that make us smile, or the wins we post about. Life is everything. It’s the quiet ache of grief, the sting of rejection, the trembling edge of vulnerability. It’s also the laughter that bubbles up from nowhere, the connection that surprises you, and the peace that...
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77 RealityBites #18 The Universe Only Says Yes!
Reality Hub
Hello Friends! Thank you so much for joining me for another episode! Below is a brief summary of the talking points relevant to this episode. Enjoy! What is your I Am? - Neale Donald Walsch As a universal response to every thought is yes God only knows one word and that is yes Yes to what? Yes to whatever you think, say or do… The good side of this the positive side is universe never says no… The bad side of this is for those that don't know how the system works is..universe only says yes So if you say, I am sick and tired of my life going like this… the universe says …yes...
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76 RealityBites #17 True Freedom - Beyond the Conditioned Mind
Reality Hub
Hello friends! And welcome back to this episode of RealityBites. Please find below a list of talking points relevant to this episode as well as the 5 questions that I posed to Deepak Chopra's digital twin - digitaldeepak.ai Enjoy! The story we create for ourselves through the lens of the conditioned mind. From birth we are programmed by our parents, societal, cultural programs, the construct of our reality. Our lives are dictated by the narrative we construct in our conditioned mind. This narrative is the self- concept we carry as our reality as we go on through life, further conditioned to...
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75 RealityBites #16 The 7 Hermetic Principles of Reality Series #7 "The Principle of Gender"
Reality Hub
Here we are at the final episode of this series! Just acknowledge it has been a while! Welcome to the seventh and final episode of a 7 part RealityBites Series featuring and exploring the 7 Hermetic Principles as told in The Kybalion - In The Kybalion, a book first published in 1908 by the “Three Initiates” the teachings of Hermes Trismegistus are conveyed in the study of hermetic philosophy. These teachings can be dated back 5000 years and is a branch of spiritual philosophy has influenced both Ancient Greek and Egyptian cultures! To recap we have introduced the Hermetic...
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74 RealityBites #15 The 7 Hermetic Principles of Reality Series #6 "The Principle of Cause and Effect"
Reality Hub
Welcome to the sixth episode of a 7 part RealityBites Series featuring and exploring the 7 Hermetic Principles as told in The Kybalion - In The Kybalion, a book first published in 1908 by the “Three Initiates” the teachings of Hermes Trismegistus are conveyed in the study of hermetic philosophy. A 7 part RealityBites Series featuring and exploring the 7 Hermetic Principles as told in The Kybalion. My hope and intention with these series of podcasts is that you can become aware and familiar of how these principles show up in your own reality - and how you can best utilise, take...
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73 RealityBites #14 The 7 Hermetic Principles of Reality Series #5 “The Principle of Rhythm”
Reality Hub
Welcome to the fifth episode of a 7 part RealityBites Series featuring and exploring the 7 Hermetic Principles as told in The Kybalion - In The Kybalion, a book first published in 1908 by the “Three Initiates” the teachings of Hermes Trismegistus are conveyed in the study of hermetic philosophy. In Hermetic thought, the movements of the planets are believed to have meaning beyond the laws of physics and actually hold metaphorical value as symbols in the mind of the All, or God, which have influence upon the Earth, but do not dictate our actions; wisdom is gained when we know what...
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72 RealityBites #13 The 7 Hermetic Principles of Reality Series #4 “The Principle of Polarity”
Reality Hub
Welcome to the fourth episode of a 7 part RealityBites Series featuring and exploring the 7 Hermetic Principles as told in The Kybalion - In The Kybalion, a book first published in 1908 by the “Three Initiates” the teachings of Hermes Trismegistus are conveyed in the study of hermetic philosophy. In Hermetic thought, the movements of the planets are believed to have meaning beyond the laws of physics and actually hold metaphorical value as symbols in the mind of the All, or God, which have influence upon the Earth, but do not dictate our actions; wisdom is gained when we know what...
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71 RealityBites #12 The 7 Hermetic Principles of Reality Series #3 “The Principle of Vibration”
Reality Hub
Welcome to the third episode of a 7 part RealityBites Series featuring and exploring the 7 Hermetic Principles as told in The Kybalion - In The Kybalion, a book first published in 1908 by the “Three Initiates” the teachings of Hermes Trismegistus are conveyed in the study of hermetic philosophy. In Hermetic thought, the movements of the planets are believed to have meaning beyond the laws of physics and actually hold metaphorical value as symbols in the mind of the All, or God, which have influence upon the Earth, but do not dictate our actions; wisdom is gained when we know what...
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70 World drama and personal healing with Penny, Rob and Steve
Reality Hub
In todays episode Penny joins us remotely as we discuss heightening drama in the world (wars and unrest) and how it effects each of us on a deep level. We talk about our own healing journey and what it takes to be the change we want to see. Topics & Conversational Points: We are back at Browne St cafe! A remote podcast with Penny World events, media bombardment! Consciousness, what we feed our minds, social media detoxing Consuming vs creating Mental sovereignty is so important The “entity” of social media Tuning into our own inner wisdom Mainstream media, legacy media is collapsing?...
info_outlineWelcome back to RealityBites #4!
Hey Reality Hub fans! Please support the podcast by following Reality Hub on Instagram, Facebook and on Youtube for future videos and visit our website http://www.realityhub.love/ where you can also listen to the podcast online and read Rob’s blog!
Here’s some motivational quotes of inspiration that you may apply to your life and make them a ritual! One thing I love is inspirational quotes or parables or life lessons people have learned and shared to help other people…
Celebrating the little wins on a daily basis no matter how big or small…all too often we are looking forward to the big prize or the big achievements in life - the new job, the holiday away, finally meeting someone special , reaching a health and fitness goal etc like your morning cup of coffee, a chat with a friend, a sunshine day, a hot shower, a good nights sleep, food on the table, a healthy body.
When in reality every day above ground is a good day and it’s the tiny incremental steps and course corrections that lead to these goals we have.
It’s those seemingly inconsequential things we do consistently that get us to where we want…
It was Simon Sinek who made popular the idea that you go to gym and train one day and you won’t see results, the same the following day… it’s only after a consistent period of time, of micro improvements.
That we can step back and see the progress we’ve made…life is all about the long game, the journey which leads me to inspiration #2
“The man who loves walking will walk further than the man who loves the destination…so what’s happened along that process? You’ve learned to love the journey, and when you love the journey the goals just happen, you hit milestones as a side effect, that’s cool, but I don’t love it as much as I love the journey..” Sal Di Stefano
In our culture of aspiration and success we celebrate the win which is only natural, but it’s important that we don’t fall into “destination addiction” where we are only focused on the prize and not the process and what we learn as a result of the journey…as we know the peaks in life can only exist with the valleys.
One thing I always talk about is honouring who you are and getting to know thyself. That journey of inner exploration and growth as we continue our souls journey and something David Goggins mentions surrounding overcoming insecurity…we all as a part of being human compare ourselves to those around us… we are often drawn to people who seemingly have the qualities we admire and want for ourselves, when of course this is merely a reflection of what we also hold.
But what David Goggins realised was to stop caring about what other people thought of him…in his words “he had to stop giving a fuck, I realised that everybody is fucked up… I was walking around and I put these people up on a pedestal, everybody was better than me, so I can’t tell you anything about me because you’re going to judge me..and I’m gonna feel even worse than I am. What I realised when I calmed my mind down and stood back was just how jacked up this world is. once you realise you are not alone and that everybody hats talking to you about how jacked up you are, only thing they have done better than you is they’ve hidden their fucked up world better than you have”
Wow, there’s something to think about! How often have you caught yourself thinking how much better other people seem to have it, or have it all together and you don’t? One thing I’ve learned and to remind myself things aren’t always as they seem, esp in this hyped up social media world on insta reels and stories which only give us a highlight or curated moment without seeing the full story or reality…
It reminds me of a story when I took a visiting overseas friend out to a spectacular west coast beach. As I do I love taking pics of natural scenery and she said how we can never capture this moment by a picture, the picture merely is a representation of this moment or the subject you’re trying to capture.
Which got me thinking…it’s true, nothing beats the real thing, having a direct visceral experience.
Lastly I’ll leave you with the daily gratitude of 5 things to be grateful of…which ties in with celebrating the little wins
At the end of each day think of 5 things you were grateful for. Once again no matter how big or small
It could the fact you made it through the day, you did some form of exercise, you got your self out of negative mindset…
As always, thanks for listening and be well...