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#13: How To Stop Feeling So Hurt

Stop People Pleasing

Release Date: 02/02/2021

#38: What If They Say No? show art #38: What If They Say No?

Stop People Pleasing

A short episode on managing fear of rejection - in real time! Most people will tell you to not worry about reaching out to new people - but I explain why - for recovering people pleasers - this is rubbish advice…and what to replace it with. Harriet Morris Info (at) theshiftinside.com

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#37: Three Ways To Protect Your Energy show art #37: Three Ways To Protect Your Energy

Stop People Pleasing

Have you ever thought that a powerful and liberating reframe to stop people pleasing is to focus on protecting your energy?

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#36: A Better Question show art #36: A Better Question

Stop People Pleasing

Today I talk about a question I used to ask myself when I was mired in people pleasing, and give you a MUCH better alternative.

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#35: Empath Confidence show art #35: Empath Confidence

Stop People Pleasing

Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you.

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#34: The Lie show art #34: The Lie

Stop People Pleasing

Today a short story called The Lie, with a twist in the tale. You might not like the twist, but if you want to stop people's good intentions draining the life out of you, listen up! 

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Empath Drama Triangle show art Empath Drama Triangle

Stop People Pleasing

Heads up! https://www.theshiftinside.com/launchpad/

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#32: Askholes show art #32: Askholes

Stop People Pleasing

Heads Up! Go to  https://www.theshiftinside.com/launchpad/ 

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#31: How Not To Be A Hyperreactive Mess show art #31: How Not To Be A Hyperreactive Mess

Stop People Pleasing

Today is the second part of this week's series on the key skills of stopping people pleasing. 

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#30: The Escape Room show art #30: The Escape Room

Stop People Pleasing

This is an empath's dilemma, set in an escape room. The question is: What would you do?

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#29: Phantom Thread  show art #29: Phantom Thread

Stop People Pleasing

Today’s episode is a look at Paul Thomas Anderson’s 2017 film Phantom Thread through the lens of stopping people pleasing. WARNING: SPOILER ALERT!

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More Episodes

https://www.theshiftinside.com/feb-masterclass/

Today I share a story about a client who managed to reframe a situation and manage her hurt feelings.

Register for my free masterclass: How To Stop feeling So Hurt next Wed 10 February

Register here:

https://www.theshiftinside.com/feb-masterclass/

Is it possible to reframe difficult situations so that you can reduce feelings of hurt and resentment?

This masterclass will offer you a practical way to do exactly that. All you need is a pen and paper!

I will share a real life example of one of my clients and how I helped her not only feel less hurt about a situation, but more empowered.

I am a highly sensitive person, and so this has been tailored to help you work from A (“Why is this so damn hard? How could they do that to me?”) to B (“I can manage this. I am more resilient than I thought”).

Please feel free to bring an example to the session of a difficult situation that left you feeling rejected and resentful.

I will also introduce you to The Spiderman Flip. Don’t worry...No scaling of buildings required!

 

email info {at] the shiftinside.com