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#16: Managing Social Media For Empaths with Trista Ainsworth

Stop People Pleasing

Release Date: 03/10/2021

#38: What If They Say No? show art #38: What If They Say No?

Stop People Pleasing

A short episode on managing fear of rejection - in real time! Most people will tell you to not worry about reaching out to new people - but I explain why - for recovering people pleasers - this is rubbish advice…and what to replace it with. Harriet Morris Info (at) theshiftinside.com

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#37: Three Ways To Protect Your Energy show art #37: Three Ways To Protect Your Energy

Stop People Pleasing

Have you ever thought that a powerful and liberating reframe to stop people pleasing is to focus on protecting your energy?

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#36: A Better Question show art #36: A Better Question

Stop People Pleasing

Today I talk about a question I used to ask myself when I was mired in people pleasing, and give you a MUCH better alternative.

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#35: Empath Confidence show art #35: Empath Confidence

Stop People Pleasing

Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you.

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#34: The Lie show art #34: The Lie

Stop People Pleasing

Today a short story called The Lie, with a twist in the tale. You might not like the twist, but if you want to stop people's good intentions draining the life out of you, listen up! 

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Empath Drama Triangle show art Empath Drama Triangle

Stop People Pleasing

Heads up! https://www.theshiftinside.com/launchpad/

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#32: Askholes show art #32: Askholes

Stop People Pleasing

Heads Up! Go to  https://www.theshiftinside.com/launchpad/ 

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#31: How Not To Be A Hyperreactive Mess show art #31: How Not To Be A Hyperreactive Mess

Stop People Pleasing

Today is the second part of this week's series on the key skills of stopping people pleasing. 

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#30: The Escape Room show art #30: The Escape Room

Stop People Pleasing

This is an empath's dilemma, set in an escape room. The question is: What would you do?

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#29: Phantom Thread  show art #29: Phantom Thread

Stop People Pleasing

Today’s episode is a look at Paul Thomas Anderson’s 2017 film Phantom Thread through the lens of stopping people pleasing. WARNING: SPOILER ALERT!

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More Episodes

Social media can be overwhelming - but let’s not throw the baby out with the bathwater. If managed correctly, it can actually enhance your connections with others.

Today I talk with my friend and fellow empath Trista Ainsworth about the amazing turnaround she experienced in 2020. She went from overwhelmed to being able to powerfully serve her clients and feel more protected.

Professional organiser Trista shares the practical steps she took to reclaim her life from social media that you too can benefit from without cutting yourself off from the world.

RESOURCES

Connect with Trista and find out more about her decluttering club here

https://expansive.me/joy

 

Join The Stop People Pleasing Facebook group here

https://www.facebook.com/groups/498527804436886

 

Get your free download: Lifesaver 10 here

https://www.theshiftinside.com/lifesaver/

 

Invest in changing the world with KIVA

https://www.kiva.org/