loader from loading.io

#17: What Is Cavebrain And Why It Matters In Stopping People Pleasing

Stop People Pleasing

Release Date: 03/18/2021

#38: What If They Say No? show art #38: What If They Say No?

Stop People Pleasing

A short episode on managing fear of rejection - in real time! Most people will tell you to not worry about reaching out to new people - but I explain why - for recovering people pleasers - this is rubbish advice…and what to replace it with. Harriet Morris Info (at) theshiftinside.com

info_outline
#37: Three Ways To Protect Your Energy show art #37: Three Ways To Protect Your Energy

Stop People Pleasing

Have you ever thought that a powerful and liberating reframe to stop people pleasing is to focus on protecting your energy?

info_outline
#36: A Better Question show art #36: A Better Question

Stop People Pleasing

Today I talk about a question I used to ask myself when I was mired in people pleasing, and give you a MUCH better alternative.

info_outline
#35: Empath Confidence show art #35: Empath Confidence

Stop People Pleasing

Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you.

info_outline
#34: The Lie show art #34: The Lie

Stop People Pleasing

Today a short story called The Lie, with a twist in the tale. You might not like the twist, but if you want to stop people's good intentions draining the life out of you, listen up! 

info_outline
Empath Drama Triangle show art Empath Drama Triangle

Stop People Pleasing

Heads up! https://www.theshiftinside.com/launchpad/

info_outline
#32: Askholes show art #32: Askholes

Stop People Pleasing

Heads Up! Go to  https://www.theshiftinside.com/launchpad/ 

info_outline
#31: How Not To Be A Hyperreactive Mess show art #31: How Not To Be A Hyperreactive Mess

Stop People Pleasing

Today is the second part of this week's series on the key skills of stopping people pleasing. 

info_outline
#30: The Escape Room show art #30: The Escape Room

Stop People Pleasing

This is an empath's dilemma, set in an escape room. The question is: What would you do?

info_outline
#29: Phantom Thread  show art #29: Phantom Thread

Stop People Pleasing

Today’s episode is a look at Paul Thomas Anderson’s 2017 film Phantom Thread through the lens of stopping people pleasing. WARNING: SPOILER ALERT!

info_outline
 
More Episodes

Think you are 100% at fault when you lack the courage to stand up to that user parading as your friend? Think again. Today I want to introduce you to a very important key to understanding why people pleasing is so hard to stop doing.

Meet your Cavebrain.

The great news is that once you understand Cavebrain, you can learn how to influence it

 

Film of The Week

Is Lars and The Real Girl, starring Ryan Gosling

https://youtu.be/XNcs9DrKYRU

 

Cavebrain

This ancient part of your brain is in charge of fight or flight. It also worries about if others accept you.

Cavebrain is always asking two questions:

#1 Am I in immediate danger?

#2 Does the tribe accept me?

Unfortunately, it is very good at misinterpreting things and that is where many people pleasing issues start. Find out more in this episode.

 

RESOURCES

Lifesaver 10 PDF

https://www.theshiftinside.com/lifesaver/

Email: info {at} theshiftinside.com