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#20 How to Stop People Pleasing By... Watching TV

Stop People Pleasing

Release Date: 04/08/2021

#38: What If They Say No? show art #38: What If They Say No?

Stop People Pleasing

A short episode on managing fear of rejection - in real time! Most people will tell you to not worry about reaching out to new people - but I explain why - for recovering people pleasers - this is rubbish advice…and what to replace it with. Harriet Morris Info (at) theshiftinside.com

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#37: Three Ways To Protect Your Energy show art #37: Three Ways To Protect Your Energy

Stop People Pleasing

Have you ever thought that a powerful and liberating reframe to stop people pleasing is to focus on protecting your energy?

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#36: A Better Question show art #36: A Better Question

Stop People Pleasing

Today I talk about a question I used to ask myself when I was mired in people pleasing, and give you a MUCH better alternative.

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#35: Empath Confidence show art #35: Empath Confidence

Stop People Pleasing

Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you.

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#34: The Lie show art #34: The Lie

Stop People Pleasing

Today a short story called The Lie, with a twist in the tale. You might not like the twist, but if you want to stop people's good intentions draining the life out of you, listen up! 

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Empath Drama Triangle show art Empath Drama Triangle

Stop People Pleasing

Heads up! https://www.theshiftinside.com/launchpad/

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#32: Askholes show art #32: Askholes

Stop People Pleasing

Heads Up! Go to  https://www.theshiftinside.com/launchpad/ 

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#31: How Not To Be A Hyperreactive Mess show art #31: How Not To Be A Hyperreactive Mess

Stop People Pleasing

Today is the second part of this week's series on the key skills of stopping people pleasing. 

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#30: The Escape Room show art #30: The Escape Room

Stop People Pleasing

This is an empath's dilemma, set in an escape room. The question is: What would you do?

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#29: Phantom Thread  show art #29: Phantom Thread

Stop People Pleasing

Today’s episode is a look at Paul Thomas Anderson’s 2017 film Phantom Thread through the lens of stopping people pleasing. WARNING: SPOILER ALERT!

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More Episodes

Yes, you heard that right! You can stop people pleasing by watching TV. Well, almost... Find out how you can use your favourite films and documentaries to lay the groundwork for standing up for yourself as an empath or highly sensitive person.

This is a continuation of the previous episode on Silent Agreements, but I give a quick recap on what that phrase means, so it will make sense even if you have not listened last week.

Today I’m going to help you become a detective to start to become more aware of the dynamics of other people’s relationships in films, documentaries and television shows.

This in turn will help you be more objective and discerning as regards your OWN relationships. A very powerful anti-people pleasing skill building exercise and all through watching TV!

I look at two very different pieces of television to do this.

 

RESOURCES

Find out more about coaching with Harriet

https://www.theshiftinside.com/stop/

 

Silent Agreements episode

https://traffic.libsyn.com/secure/rebelqueenempath/SPP19SilentAgreements.mp3

 

Join the Stop people Pleasing facebook group

https://www.facebook.com/groups/stoppeoplepleasingwithharriet

The Art of Misdirection TED talk

https://www.ted.com/talks/apollo_robbins_the_art_of_misdirection

 

Free Solo trailer

https://youtu.be/urRVZ4SW7WU

Email Harriet: info @ theshiftinside.com