#38: What If They Say No?
Stop People Pleasing
A short episode on managing fear of rejection - in real time! Most people will tell you to not worry about reaching out to new people - but I explain why - for recovering people pleasers - this is rubbish advice…and what to replace it with. Harriet Morris Info (at) theshiftinside.com
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#37: Three Ways To Protect Your Energy
Stop People Pleasing
Have you ever thought that a powerful and liberating reframe to stop people pleasing is to focus on protecting your energy?
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#36: A Better Question
Stop People Pleasing
Today I talk about a question I used to ask myself when I was mired in people pleasing, and give you a MUCH better alternative.
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#35: Empath Confidence
Stop People Pleasing
Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you.
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#34: The Lie
Stop People Pleasing
Today a short story called The Lie, with a twist in the tale. You might not like the twist, but if you want to stop people's good intentions draining the life out of you, listen up!
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Empath Drama Triangle
Stop People Pleasing
Heads up! https://www.theshiftinside.com/launchpad/
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#32: Askholes
Stop People Pleasing
Heads Up! Go to https://www.theshiftinside.com/launchpad/
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#31: How Not To Be A Hyperreactive Mess
Stop People Pleasing
Today is the second part of this week's series on the key skills of stopping people pleasing.
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#30: The Escape Room
Stop People Pleasing
This is an empath's dilemma, set in an escape room. The question is: What would you do?
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#29: Phantom Thread
Stop People Pleasing
Today’s episode is a look at Paul Thomas Anderson’s 2017 film Phantom Thread through the lens of stopping people pleasing. WARNING: SPOILER ALERT!
info_outlineGoogle advantages of being an empath and you will get a laundry list of benefits: intuition, ability to connect, an understanding of animals and so forth. In today’s episode, I want to look at some lesser known positives which may get you thinking more deeply about this topic.
HEADS UP: LET’S DO COFFEE
I am hosting two coffee chats on Zoom next Wednesday 28th April at 11am and 8pm UK time. Check your own time zone. No need to book, just turn up with your favourite beverage.
You can get the link if you join the Stop people Pleasing Facebook group at
https://www.facebook.com/groups/stoppeoplepleasingclan
Or you will get an email if you previously attended a Zoom with me or have downloaded my free Lifesaver 10 phrasebook for empaths.
Get yours here
https://www.theshiftinside.com/lifesaver/
Interview of The Week
Today’s interview of the week comes from the brilliant Comedian’s Comedian podcast and features Dave Gorman. I talk about how Dave shares about the comedic power of vulnerability on stage
https://www.comedianscomedian.com/161-dave-gorman-live-at-soho-theatre/
I also talk about belonging and give it a slant that I don’t think you will have been aware of.
RESOURCES
More details about one-to-one coaching:
https://www.theshiftinside.com/stop/
Episode 2: What Is A Rebel Empath?
https://stoppeoplepleasingshow.com/02-what-is-a-rebel-queen-empath
Episode 17 on Cavebrain
https://stoppeoplepleasingshow.com/17-what-is-cavebrain-and-why-it-matters-in-stopping-pleasing
Email me : info [at] theshiftinside dot com