#38: What If They Say No?
Stop People Pleasing
A short episode on managing fear of rejection - in real time! Most people will tell you to not worry about reaching out to new people - but I explain why - for recovering people pleasers - this is rubbish advice…and what to replace it with. Harriet Morris Info (at) theshiftinside.com
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#37: Three Ways To Protect Your Energy
Stop People Pleasing
Have you ever thought that a powerful and liberating reframe to stop people pleasing is to focus on protecting your energy?
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#36: A Better Question
Stop People Pleasing
Today I talk about a question I used to ask myself when I was mired in people pleasing, and give you a MUCH better alternative.
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#35: Empath Confidence
Stop People Pleasing
Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you.
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#34: The Lie
Stop People Pleasing
Today a short story called The Lie, with a twist in the tale. You might not like the twist, but if you want to stop people's good intentions draining the life out of you, listen up!
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Empath Drama Triangle
Stop People Pleasing
Heads up! https://www.theshiftinside.com/launchpad/
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#32: Askholes
Stop People Pleasing
Heads Up! Go to https://www.theshiftinside.com/launchpad/
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#31: How Not To Be A Hyperreactive Mess
Stop People Pleasing
Today is the second part of this week's series on the key skills of stopping people pleasing.
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#30: The Escape Room
Stop People Pleasing
This is an empath's dilemma, set in an escape room. The question is: What would you do?
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#29: Phantom Thread
Stop People Pleasing
Today’s episode is a look at Paul Thomas Anderson’s 2017 film Phantom Thread through the lens of stopping people pleasing. WARNING: SPOILER ALERT!
info_outlineI am hosting an informal coffee chat on Zoom tomorrow Wednesday 28th April. It will last about 45 minutes. No cost. No need to register - just turn up. Bring your favourite beverage!
When is it?
Because of the different time zones of my listeners, I'll be doing this twice - at 11am UK time then again at 8pm UK time
You can check the time in your own time zone here
https://www.timeanddate.com/worldclock/converter.html
Here are the links and passcodes
11AM CHAT
https://us02web.zoom.us/j/88918134729
Passcode 4321
8PM CHAT
https://us02web.zoom.us/j/87373610264
Passcode 4321
Why Do This?
Because it is an opportunity to ask me any questions or discuss anything you hear on the podcast
Because I really enjoy meeting my listeners and getting to know more about what they want. I am obsessed with quality podcasting, so the better episodes I can produce, the happier I am :)
Because I often share about experiences that I would not talk about publicly
Because it will probably be really fun!
Because you never know what you might learn or think of as a result
Because I think it is is so important for us empaths to get together in a way that is super empowering