Becoming Reborn
In this powerful episode, Sarah’s Day opens up like never before. From receiving her first $100 cheque from Google while still living at her parents’ house, to the surreal moment a crowd wrapped around the Apple Store screaming her name Sarah shares the highs, the doubts, and the deeply personal moments that shaped her journey. She talks about staying true to her purpose, leading with value, and navigating fame while staying grounded. This isn’t just a story of success it’s a story of alignment, persistence, and heart. If you’ve ever wondered what it really takes to build a life...
info_outlineBecoming Reborn
In this deeply moving episode, Britt Christie opens up about what it truly means to show up even when life behind the scenes feels like it's falling apart. While she was going through one of the darkest times in her personal life, Britt still turned up at the gym with a smile on her face, ready to coach and support others. She shares how training her clients became her anchor because for them, the gym was their happy place, and she refused to let her pain interrupt that. She also speaks on a moment that nearly stopped her from chasing her dreams, when someone she loved told her she would never...
info_outlineBecoming Reborn
In this episode, Trav and Pat get real about something many people face but rarely talk about gym anxiety. That feeling of not being fit enough, strong enough, or experienced enough to walk into a class... we've all been there. But the truth is: Everyone starts somewhere. They break down the mindset shift that helped them and countless others overcome that fear: You don’t need to keep up. You don’t need to be perfect. You just need to take action. Because fear doesn’t disappear by thinking your way out of it. Fear fades with action.
info_outlineBecoming Reborn
In this episode, Trav and Pat have a real conversation about one of the most underrated truths in fitness: it’s not about having the “perfect” program—it’s about having a plan that actually fits into your life. They break down why program adherence is more important than the structure itself, and how sustainability beats intensity when it comes to long-term results. Whether you're juggling work, parenting, or just trying to find time to train, this episode will help you shift your mindset and make fitness work for you—not against you.
info_outlineBecoming Reborn
In this episode of Becoming Reborn, Trav and Pat open up about the biggest mistakes they’ve made on their journey of building Reborn—and how those very setbacks became the stepping stones to growth. From lacking clear vision, to failing to communicate goals with the team, to missing opportunities for leadership—this conversation is all about reflection, accountability, and the hard lessons that shaped who they are today. Whether you’re a business owner, coach, or someone chasing personal growth, you’ll walk away from this episode feeling motivated to own your mistakes, learn from...
info_outlineBecoming Reborn
In this inspiring episode of the Reborn Podcast, we sit down with Cass Duff—CEO of Reillys, proud mum of three, and a true leader both in business and in life. Cass shares the story of how the tragic loss of her best friend, an Ironwoman, became a defining moment that completely shifted her outlook. It pushed her to prioritise her own health and well-being, stepping into the gym for the first time and committing to living life with purpose and gratitude. She also opens up about her powerful mindset: seeing the busy moments of life not as burdens, but as privileges. Whether it’s running a...
info_outlineBecoming Reborn
In this inspiring episode of the Reborn Podcast, we sit down with Maitlan Brown, professional cricketer and trailblazer, as she shares the incredible journey that led her to the top level of her sport. From a young age, Maitlan wasn’t afraid to step outside the norm—trying out for every sport in primary school, including the boys' cricket team. Despite the controversy, she held her own, playing with the boys until she was 15. That bold move set the stage for everything to come. She talks about the grind behind the scenes—waking up at 4am, driving to Sydney with her dad for...
info_outlineBecoming Reborn
In this episode of the Reborn Podcast, we sit down with David Freeman, founder of H2coco, to unpack the inspiring journey behind building one of Australia's most recognisable health drink brands. David shares the moment it all began—when a teacher handed him a fresh coconut and introduced him to its benefits. That simple experience sparked a vision that would grow into a national brand. But it wasn’t easy. In the early days, most people didn’t even know what coconut water was. David describes the grind of knocking on doors, pitching the product, and educating one person at a...
info_outlineBecoming Reborn
In this powerful episode of the Reborn Podcast, we sit down with Dan Wagstaff, founder of URC (Underground Run Club), to dive into a story that changed his life and his perspective forever. Dan shares an emotional moment that brought him to tears—reminding us all that life is short, and it’s the people around us and the moments we share that matter most. He also opens up about building URC from the ground up, and what it meant to be a leader when it was needed the most—to step up, guide others, and create a community built on connection, growth, and purpose. This episode is about more...
info_outlineBecoming Reborn
In this inspiring episode of the Reborn Podcast, we sit down with Charlotte Conlon to talk all things women’s health, motherhood, and finding purpose through personal experience. Charlotte shares how her journey took a complete 360° turn, shifting careers after becoming deeply fascinated with women’s health—especially during and after her pregnancy with her son. Her firsthand experience, paired with extensive research, gave her the knowledge and confidence to help educate, support, and empower other women through one of the most transformative times of their lives. This...
info_outlineDenan is a former NRL player for Brisbane Broncos and NZ Warriors.
Denan was a supreme athlete, but had a largely unfulfilled career, which he chats about in depth during today’s podcast.
Since his retirement, Denan has built a hugely successful podcast platform called ‘The Locker Room’, as well as a successful beer brand called ‘Bloke in a Bar’.
This chat dives deep into his story, highlighting his struggles through football and post sport, as well as how his upbringing paved the way for his business success.