Effort vs Reward
Becoming Reborn
In this episode of the Becoming Reborn podcast, Travis Young, Pat Carr, and Dan Wagstaff sit down to explore the balance between the grind and the payoff. They dive into: What effort really looks like in fitness, business, and life How to measure the reward beyond just numbers and results The discipline it takes to stay consistent when motivation fades Why resilience and standards matter more than “feeling good” in the moment Expect raw conversations, practical lessons, and personal insights from three leaders who’ve been through the highs, the lows, and everything in...
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Master the Monotonous
Becoming Reborn
In this episode of the Becoming Reborn Podcast, Travis Young, Pat Carr and Dan Wagstaff dive deep into one of the most underrated keys to long-term success — mastering the monotonous. It’s not the flashy moments that build greatness. It’s the daily grind. The consistency. The habits. The discipline when no one’s watching. 🔑 What We Discuss: Why the boring reps and routines are actually where the magic happens How discipline beats motivation every time Stories from their own journeys where monotony built breakthroughs Tips to build habits that stick for life — in fitness,...
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NO Goals, NO Purpose
Becoming Reborn
In this episode of Becoming Reborn, Travis Young Pat Carr and Dan Wagstaff dive deep into one of the biggest barriers people face in fitness, business, and life: having no goals and no sense of purpose. Without direction, it’s easy to drift, lose focus, and fall into habits that don’t serve you. Trav and Pat share raw stories and lessons on why setting clear goals and finding your deeper “why” is the key to staying consistent, motivated, and fulfilled. From training and coaching to running businesses and raising families, they reveal how goals create clarity, purpose builds resilience,...
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Health Beyond The Gym
Becoming Reborn
In this episode, Pat and Wags dive deep into conversations that hit harder than just training. From the hidden pressures shaping young boys to the balancing act of family, career, and self-care — this one is raw, honest, and packed with takeaways. 🔥 What You’ll Hear: The rising pressure on young men to “look a certain way” and why shortcuts like PEDs come at a heavy cost. Why taking time for yourself isn’t selfish — it’s essential. You can’t pour from an empty cup. Wags’ anchors when life gets chaotic: movement, journaling, music, the ocean. The truth about balancing...
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The Partner Of An Addict
Becoming Reborn
In this powerful episode of Becoming Reborn, Chloe Young shares the raw reality of life on the other side of addiction. She opens up about a year of her life spent sleeping with one eye open and one hand on Trav, living in constant fear after witnessing him get out of bed in the middle of the night during his struggles with addiction. Chloe talks about the deep trauma, the slow and difficult process of rebuilding trust, and the silent battle faced by partners of addicts he worry, the fear, and the question that lingers… What if it happens again? Now, with Trav 9.5 years sober,...
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Opening A Gym With An Addict
Becoming Reborn
In this episode, Travis Young and AJ Hatch take us all the way back to the beginning — their very first gym. From meeting as strangers to opening a gym in just 2 weeks, this is the raw, unfiltered story of how belief, chaos, and ego shaped their partnership. They talk through: – Signing a lease before even seeing the place – Losing 25% of their members after a major fallout – The personal pain behind the business collapse – How that failure planted the seed for Reborn This one is about the lessons that come from falling flat — and why sometimes, the best beginnings come from the...
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The Reborn Take Over
Becoming Reborn
In this episode, Trav and Pat go deep. They talk about the missing piece in the Reborn brand and why Reformer Pilates is that final piece that completes the full-circle fitness ecosystem they always envisioned. But this conversation goes far beyond Pilates. You’ll hear them open up about: Why Reformer Pilates is the biggest trend in fitness right now How Reborn was always built with space to grow and Pilates was always part of the bigger picture Why adding it now isn’t random it’s strategic, researched, and in high demand Pat’s powerful shift in mindset training for...
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From Force To Flow
Becoming Reborn
In this episode, Trav, Pat, and Sandor dive deep into the mindset shifts, accountability hacks, and personal growth moments that are changing lives inside and outside the gym. From breaking through tough winter days to hacking your environment and finding your why — this conversation is packed with real stories, practical tips, and the kind of raw honesty that makes you stop and reflect. Whether you're struggling with motivation, looking to level up, or just want to hear from three blokes walking the walk — this one's for you. Tune in now. It might be exactly what you need today.
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🎙️ Off Track? Restart.
Becoming Reborn
In this episode of Becoming Reborn, Travis, Pat, and Sandor dive deep into one of the most relatable struggles in fitness and life — falling off track. Whether you’ve missed a few sessions, lost momentum, or feel like you’re starting over again, this one’s for you. They unpack what it really means to restart with purpose, how to reframe failure, and why your next session — not your last — is what matters most. You’ll hear powerful advice on: ✅ Building mental resilience ✅ The “Never Miss Twice” rule ✅ Why consistency isn’t linear ✅ And how to turn a setback...
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🎙️ Hack Your Motivation
Becoming Reborn
In this episode, Trav and Pat with Sandor Earl dive deep into what really keeps you consistent when motivation fades. Pat shares his powerful perspective on finding the real reason you train — the deeper why that drives you to keep showing up, even on the cold, dark mornings when you’d rather stay in bed. They unpack: ✅ How to connect with your core purpose ✅ Why knowing your why is stronger than any excuse ✅ The mindset shift that makes discipline effortless If you’ve ever struggled to stick to your goals when life gets uncomfortable, this conversation will remind you exactly...
info_outlineIn this episode, we sit down with Mitchell Pearce, former NRL star, as he opens up about his journey to sobriety and the powerful reasons behind it. For Mitchell, it wasn’t just about quitting alcohol—it was about wanting to be a better person, gaining clarity, and facing life with a renewed sense of purpose.
Mitchell shares the turning point that made him realize he needed to make a change and how choosing sobriety has helped him address challenges head-on, grow as an individual, and live with intention.
From the highs of his NRL career to the struggles he faced off the field, Mitchell talks about the courage to change, the power of a clear mind, and what it means to truly live with purpose and integrity.
This episode is an honest conversation about resilience, self-awareness, and personal growth. Tune in for an inspiring journey of redemption and transformation.