28: January Affirmation - I love and accept myself just as I am
Release Date: 01/20/2021
42: The Great Power of Having Options
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Do you or have you ever felt stuck? Trapped?
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41: Use Your But! (the three letter but...)
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Thoughts sneak past, thougths that don't support you or server you. In this episode, I'm showing you how to flip the script on these suckers and quickly feel better!
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40: Getting things done the feel good way!
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Does your to-do list stress you out? I still have my list, but my approach has dramatically changed.
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39: Looking for the Magic with Heather Fillmore
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When everything seems just awful, what do you do?
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38: Dare i call myself an artist? On listening to your thoughts, believing in yourself and following your heart.
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Exciting news from The Bold Abode.
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37: Surrendering to the Present with Lindsey Haegaer
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What do you do when your bag of tricks comes up short?
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36: The Power of Choosing to Choose
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The most empowering thing we can do is to look at life with this mindset of choosing to choose.
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35: How to Have the Mind of a CHAMPION
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What does it take to be a champion? And how can we apply that to our own lives?
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34: March Mantra: There's enough for everybody, including me!
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This month, we are going to be saying a Mantra together. Listen to the episode to find out what it is and then pop over to the show notes to download a pdf printable of our mantra to print and hang as a reminder!
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33: 8 Things You Can Say to Yourself When You're Having a Bad Day
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Things are not always going to be easy, or go smoothly, but there are things we can do and say to ourselves when we're having a difficult time.
info_outlineIn this episode, I'm sharing a short affirmation meditation, "I love and accept myself just as I am".
Use this affirmation to connect deeply with yourself and remind yourself that there is nothing you have to do or be to be worthy of love.