42: The Great Power of Having Options
Redefining Bold
Do you or have you ever felt stuck? Trapped?
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41: Use Your But! (the three letter but...)
Redefining Bold
Thoughts sneak past, thougths that don't support you or server you. In this episode, I'm showing you how to flip the script on these suckers and quickly feel better!
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40: Getting things done the feel good way!
Redefining Bold
Does your to-do list stress you out? I still have my list, but my approach has dramatically changed.
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39: Looking for the Magic with Heather Fillmore
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When everything seems just awful, what do you do?
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38: Dare i call myself an artist? On listening to your thoughts, believing in yourself and following your heart.
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Exciting news from The Bold Abode.
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37: Surrendering to the Present with Lindsey Haegaer
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What do you do when your bag of tricks comes up short?
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36: The Power of Choosing to Choose
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The most empowering thing we can do is to look at life with this mindset of choosing to choose.
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35: How to Have the Mind of a CHAMPION
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What does it take to be a champion? And how can we apply that to our own lives?
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34: March Mantra: There's enough for everybody, including me!
Redefining Bold
This month, we are going to be saying a Mantra together. Listen to the episode to find out what it is and then pop over to the show notes to download a pdf printable of our mantra to print and hang as a reminder!
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33: 8 Things You Can Say to Yourself When You're Having a Bad Day
Redefining Bold
Things are not always going to be easy, or go smoothly, but there are things we can do and say to ourselves when we're having a difficult time.
info_outlineWhen everything seems just awful, what do you do?
Can you make a shift and see things differently?
In this episode of the Redefining Bold Podcast, I'm welcoming Heather Fillmore, Enneagram 9 and Certified Life Coach, to talk about just this.
How can we go from hating our lives to finding joy and magic in them?
Welcome Heather Filmore from Heather Filmore Coaching! Heather is on a mission to help the Peacemakers and People Pleasers of the world to stop sleepwalking through their lives and to start engaging and creating a life that feels much more purposeful.
Through her work as a Certified Life Coach and through her personal experience having a brain that is wired the same way, She helps her clients to more purposefully navigate conflict and the daily stressors of life. Because let's face it: the more healthy, present peacemakers there are in the world, the better off it will be.