Everyday Systems #60:The Study Habit, Part 2 (Behavioral)
Release Date: 11/15/2021
Everyday Systems Podcast
How to stop permasnacking on news. Use techniques inspired by the No S Diet and read it like a meal.
info_outline Everyday Systems #88: The Metaphysics of Todo ListingEveryday Systems Podcast
Todo Lists Are Your Salvation / Todo Lists Are Your Damnation
info_outline Everyday Systems #87: Variable-Height Glass CeilingEveryday Systems Podcast
A more nuanced approach to systematically moderating alcohol (and other substances)
info_outline Everyday Systems #86: Motive MixologistEveryday Systems Podcast
When you don't like what you want
info_outline Everyday Systems #85: Urban Ranger 2024Everyday Systems Podcast
Urban Ranger, from scratch, as if I’d never spoken or written about it before. Draft chapter for the upcoming Everyday Systems Compendium, and hopefully interesting and useful in its own right.
info_outline Everyday Systems #84: The Hygiene Hypothesis as the Explanation for EverythingEveryday Systems Podcast
Cure all your ailments with dirt, pain and danger
info_outline Everyday Systems #83: The No S Diet 2024Everyday Systems Podcast
The No S Diet, from scratch, as if I’d never spoken or written about it before. Draft chapter for the upcoming Everyday Systems Compendium, and hopefully interesting and useful in its own right.
info_outline Everyday Systems #82: Clock & Calendar, Your Sword & ShieldEveryday Systems Podcast
Build habits by leaning on the clock and calendar rather than fighting against them. Beyond N and S days. Cutesy task phrases. Powerfully silly times. Calendar-First Tasking.
info_outline Everyday Systems #81: State of the Systems 2023Everyday Systems Podcast
Annual update on all the Everyday Systems and how they are doing for me personally
info_outline Everyday Systems #80: Antimantras & Repetitive Thought InjuriesEveryday Systems Podcast
I think I mix about 14 metaphors in this episode: We’ve got a goose-stepping white bear baseball player with devil horns doing jiu jitsu on the death star. A ridiculous Chimera, if you put it all together. But maybe just the guardian-gargoyle image you need to keep the antimantras at bay.
info_outlineSpecific techniques for making study a daily habit