He Almost Lost His Colon, Until He Tried This | Dr. Shawn Baker & San
Release Date: 10/16/2025
Losing 150 Pounds and Gaining Health Through Carnivore | Dr. Shawn Baker & Aura
Dr. Shawn Baker Podcast
Aura struggled with depression, substance dependence, morbid obesity, low self-esteem, severe menstrual pain, and disordered weight-loss behaviors. Listen on to see how a carnivore diet changed her life. Socials: Instagram: https://www.instagram.com/carnivoreaura/ TikTok: https://www.tiktok.com/@carnivoreaura Timestamps: 00:00 Trailer 00:37 Introduction 06:16 Experiencing relief on carnivore diet 09:43 Struggling with weight loss methods 13:46 Societal stress and weight loss 15:44 Discovering the carnivore diet 19:19 Natural births and diets 21:41 New mom breastfeeding experience 24:10...
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He Started Carnivore At 88 And Is Breaking World Records | Dr. Shawn Baker & Bob
Dr. Shawn Baker Podcast
Bob was experiencing an acute health decline - coronary stent; stroke, Heavy Leg and Crowned Dens Syndromes. He took Toby Keith's song to Clint Eastwood to heart and hasn't let the old man in. Bob has been athletic most of his life and these conditions were new, so he decided to find out if they could be reversed, and they all have. Bob grew up in a rough neighborhood and learned how to handle himself - Golden Gloves LH title at 17, wrestling, crew, running, power lifting, etc., up through his 70's. In his own research, he jumped into exercise and a carnivore diet all at once after retirement...
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Are Blood Markers Misleading Us? | Dr. Shawn Baker & Stephen Thomas
Dr. Shawn Baker Podcast
Stephen is a Carnivore & Keto Coac, Specialist Practitioner in Obesity & Diabetes, Personal Trainer, and Qualified Phlebotomist for blood tests 🔬 BSc (STEM), here for a conversation about blood testing, why the a1c is unreliable, why normative ranges can be irrelevant, coffee, circadian rhythm, and the science of light and melatonin. YouTube: https://www.youtube.com/@CoachStephen Website: www.theukcarnivore.com Other: https://bit.ly/CommonSenseCarnivore Timestamps: 00:00 Trailer 00:31 Introduction 05:54 Unreliable biomarkers in diabetes 09:48 Rethinking health beyond numbers 13:45...
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From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick
Dr. Shawn Baker Podcast
Patrick rebuilt his health gradually, moving toward an animal-based, carnivore-informed way of eating, alongside a very different approach to movement, recovery, and nervous system health. Not out of ideology or rebellion, but because it worked when everything else hadn’t. Today, in his 50s, Patrick feels physically stronger, mentally clearer, and more grounded than he did decades earlier. What often resonates most with people isn’t the dietary shift itself, but the human side of the story, the resistance to change, the fear of letting go, and the quiet discipline required to rebuild from...
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Her Body Was Reacting to Everything She Ate - How She Found Her Answer | Dr. Shawn Baker & Cristina
Dr. Shawn Baker Podcast
Cristina Clark is a Certified Master Health Coach, life coach, and Certified Personal Trainer. She had a very complicated relationship with food, her body, and exercise, and over time developed a long list of escalating health issues, including leaky gut (2010) that left her intolerant to gluten, dairy, soy, peanuts, and corn, severe fibroids that led to a hysterectomy (2018), more than 20 years of recurring UTIs and antibiotics, interstitial cystitis, thyroid and adrenal issues, skin issues, tendon problems after Cipro, leg swelling, metabolic problems, and increasing reactions to many foods....
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Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen
Dr. Shawn Baker Podcast
As a three year carnivore, 51 year old firefighter, and former competitive bodybuilder, Stephen healed multiple physical and neurological issues with continued dietary restrictions until finally becoming plant free. Socials: Instagram: coach_carnivore_invictus YouTube: carnivore_invictus Timestamps: 0:00 Trailer 00:34 Introduction 04:57 From paleo to bodybuilding 07:29 Reevaluating plant-based nutrition 10:38 Bodybuilding, insulin, and muscle growth 14:49 Benefits of restriction and adaptation 18:29 Maintaining weight through diet 22:31 Defying age and carb myths 24:23 Fire academy training...
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What Happens When You Go Full Carnivore | Dr. Shawn Baker & Brian
Dr. Shawn Baker Podcast
With a carnivore diet, Brian improved gout, sciatica, tinnitus, sleep apnea, gut issues, bloating, pain, and heart palpitations. He also lost 37 kg throughout his journey. His goal is to share his experience and use it to help others, and in doing so, has contributed to building the online community @the_carnivore_community (IG), and is studying to become a carnivore coach. IG: @huntergatherermindset FB @HunterGathererMindset Timestamps: 00:00 Trailer 00:25 Introduction 04:45 Keto journey and nutrition 07:11 Health solutions for chronic disease 12:16 Carnivore journey inspiration...
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Battling Autoimmune Skin Conditions With Carnivore | Dr. Shawn Baker & Phillip
Dr. Shawn Baker Podcast
With a carnivore diet, Phillip improved over 30 years of skin issues including eczema, severe plaque psoriasis, palm and plantar psoriasis, and scalp psoriasis. Phillip also improved his pre-diabetes. Instagram: https://www.instagram.com/mrphillipwin/ TikTok: https://www.tiktok.com/@mrphillipwin X: https://x.com/MrPhillipWin Timestamps: 00:00 Diet's role in autoimmune health 04:49 Topical steroid concerns in dermatology 09:49 Medication concerns and side effects 12:43 Psoriasis treatment self-discovery 14:49 Persistence with psoriasis treatment 17:49 Carnivore diet benefits and downsides 20:19...
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Building Strong, Resilient Humans w/ Muscle-Centric Medicine | Dr. Shawn Baker & Dr. Gabrielle Lyon
Dr. Shawn Baker Podcast
Dr. Gabrielle Lyon is a board-certified physician, New York Times bestselling author, and the founder of the Forever Strong movement. With a background in nutritional sciences and geriatrics from Washington University, Gabrielle has spent years studying how protein and muscle impact aging, performance, and disease prevention. When it comes to longevity, muscle is the key. And now, Gabrielle is on a mission to make that knowledge accessible for you. Through her clinical work, books, top-ranked podcast, talks, and work with Special Operations Forces, Gabrielle translates cutting-edge research...
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The Power of Lived Experience on Carnivore | Dr. Shawn Baker & James
Dr. Shawn Baker Podcast
With a Carnivore diet, James improved type 2 diabetes, obesity, depression, anxiety and arthritis. Socials: YouTube - https://www.youtube.com/@jameseatscarnivore/shorts Instagram: https://www.instagram.com/jameseatscarnivore/ TIkTok: https://www.tiktok.com/@UCT9H95h8wxHrCOSVdSMpm2g Timestamps: 00:00 Trailer 00:37 Introduction 04:19 Diet's impact on mental health 06:48 Tired of the vicious cycle 11:46 Anxiety, diet, and root causes 15:34 Balanced diet and food habits 19:05 Defending carnivore lifestyle experience 23:44 Being an athlete then and now 25:39 Sports strategy and...
info_outlineWith a carnivore diet, San put his Ulcerative Colitis into remission and has been symptom free for 3.5 years. San has also improved severe acne and improved anxiety and depression.
Instagram: https://www.instagram.com/fleshfueled/?hl=en
Timestamps:
00:00 Trailer
00:29 Introduction
04:11 Misdiagnosed and dismissed for IBD
06:36 Undetected gut issues
12:15 Prednisone and biologics struggles
13:18 Final options before surgery
17:47 Misguided dietary advice consequences
20:22 Inflammation checkups and concerns
24:27 Limitations of traditional physicians
27:03 Carnivore diet for gut diseases
29:40 Diet experiment reflections
35:42 Red meat and nutrient deficiency
37:03 Health principles reflection
41:13 Where to find San
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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.