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Episode 100: Denny Krahe

Inspiring Journeys

Release Date: 01/24/2024

Inspiring Journeys: Sparks of Hope - Amber Glenn’s Inspiring Journey show art Inspiring Journeys: Sparks of Hope - Amber Glenn’s Inspiring Journey

Inspiring Journeys

  Here’s a set of show notes for your Sparks of Hope episode featuring Amber Glenn: 🎙 Episode Summary: In this episode of Sparks of Hope, we spotlight the incredible story of Amber Glenn, a U.S. figure skater who has faced and overcome immense challenges to make history. From battling a severe concussion to becoming the first U.S. female skater in 14 years to win the ISU Grand Prix Final, Amber’s journey is a testament to resilience, determination, and the power of believing in yourself. Join host Paul Stroessner as he shares Amber’s inspiring comeback story,...

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Inspiring Journeys: Sparks of Hope - Restoring Memories: A Tale of Kindness After the Storm show art Inspiring Journeys: Sparks of Hope - Restoring Memories: A Tale of Kindness After the Storm

Inspiring Journeys

Welcome to Sparks of Hope on the Inspiring Journeys podcast! In this episode, we highlight the incredible story of Taylor Schenker, a North Carolina woman who turned a devastating event into an opportunity to spread kindness. After Hurricane Helene struck North Carolina in late September 2024, Taylor discovered nearly 200 family photographs scattered far from home. Recognizing the deep personal value of these lost memories, she created an Instagram page, , to reunite the photos with their rightful owners. Through her determination and the power of social media, Taylor’s efforts restored not...

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Inspiring Journeys: Sparks of Hope - Hope Under the Tree: A Christmas Kindness in Melbourne show art Inspiring Journeys: Sparks of Hope - Hope Under the Tree: A Christmas Kindness in Melbourne

Inspiring Journeys

🎙️ Episode Summary Welcome to the debut episode of Sparks of Hope, a new feature of the Inspiring Journeys podcast dedicated to shining a light on the goodness and compassion in our world. These bite-sized episodes share uplifting stories that remind us of the powerful connections we share as humans. In this episode, we’re exploring a heartwarming story of generosity that took place in Melbourne, Australia. Amid the holiday season, a mystery woman stepped forward to pay off over $8,000 in layaway balances for families at a local toy shop, ensuring they could celebrate Christmas without...

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GenX Journeys Episode 8: Scrooged show art GenX Journeys Episode 8: Scrooged

Inspiring Journeys

🎄✨ GenX Journeys is back on Inspiring Journeys with another holiday classic! This time, we're diving into the iconic '80s film Scrooged starring Bill Murray. Originally released as an episode of Return to the '80s on December 18, 2023, this nostalgic deep dive is packed with laughs, memories, and sidebars that will make you feel like you're at your own '80s-style office Christmas party. In this episode, we not only discuss the film’s humor and heart but also celebrate the legendary cameos and unforgettable quotes that make Scrooged a true holiday classic. You might even find yourself...

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GenX Journeys Episode 7: Christmas Vacation show art GenX Journeys Episode 7: Christmas Vacation

Inspiring Journeys

🎄 Welcome back to GenX Journeys on Inspiring Journeys! That’s right—this is the second episode of the week! Are you surprised? Well, as Clark Griswold would say: “If I woke up tomorrow with my head sewn to the carpet, I wouldn’t be more surprised than I am right now!” This time, we’re diving into the holiday classic Christmas Vacation! Once again, I’m joined by the amazing Del Roehling, Claire Young, and Caroline Connely as we unpack everything that makes this movie an essential part of the season. From iconic scenes and unforgettable quotes to the casting of the Griswold kids...

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GenX Journeys Episode 6: Die Hard show art GenX Journeys Episode 6: Die Hard

Inspiring Journeys

🎥 "Welcome to the party, pals!" In this special holiday episode, originally recorded for Return to the '80s, we’re celebrating the ultimate Christmas action movie: Die Hard! Join me, Paul Stroessner, along with the amazing Del Roehling, Claire Young, and Caroline Connely as we dive into the iconic 1988 classic that redefined holiday entertainment. In this episode, we explore: 🔹 The great debate: Is Die Hard a Christmas movie? (Spoiler: we all say YES!) 🔹 Bruce Willis as John McClane—an everyman action hero for the ages 🔹 Alan Rickman’s unforgettable debut as Hans Gruber 🔹...

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Episode 32: Empowering Wellness from Coast to Coast with Russ Rogers and Dan Scoca show art Episode 32: Empowering Wellness from Coast to Coast with Russ Rogers and Dan Scoca

Inspiring Journeys

In this inspiring episode, we reconnect with Russ Rogers, who shared his journey with us back in Episode 12, and welcome Dan Scoca, as Russ and Dan are launching a brand new podcast next month. Dan shares his background as a physician’s assistant and explains his passion for both physical and mental wellness. Russ and Dan dive into how they met and bonded over their shared commitment to empowering others. Together, they’re launching the Dual Coast Podcast in January 2025, with a mission to inspire listeners to move, improve their health, and achieve a balanced mind-body connection. Topics...

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GenX Journeys Episode 5: Mark Weiss and The Decade That Rocked show art GenX Journeys Episode 5: Mark Weiss and The Decade That Rocked

Inspiring Journeys

On this special episode of GenX Journeys, we revisit a fascinating conversation originally recorded for Return to the '80s on January 28, 2021. Paul and Del had the privilege of interviewing legendary rock photographer Mark "Weissguy" Weiss. Mark’s story is not just a nostalgic trip through the 80s rock scene; it’s an inspiring journey of passion, persistence, and seizing opportunities. Mark is the creative genius behind some of the most iconic album covers of the 80s, including Twisted Sister’s Stay Hungry and Bon Jovi’s Slippery When Wet. His photographs have graced the pages of rock...

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Episode 31: Honoring the Lives of 20 Veterans – A Dedication to Service and Sacrifice show art Episode 31: Honoring the Lives of 20 Veterans – A Dedication to Service and Sacrifice

Inspiring Journeys

In this heartfelt solo episode of Inspiring Journeys, we honor 20 incredible veterans whose lives were lost to the battle with PTSD. Each of these heroes was honored during my Marine Corps Marathon run, dedicating a mile to their memory and legacy. The episode begins with gratitude and reflections on the transformative experiences of this year, including the rebranding of this podcast and the marathon journey itself. I also share the mission of 22 Too Many, an organization founded by Keri Jacobs to bring attention to the silent epidemic of veteran suicide. Keri joined us on Episode 27 to share...

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GenX Journeys - Episode 4: Planes, Trains and Automobiles show art GenX Journeys - Episode 4: Planes, Trains and Automobiles

Inspiring Journeys

I’m thrilled to share a very special episode from the GenX Journeys branch of our feed. As part of bringing over some of the best moments from my former Return to the '80s podcast, I couldn’t think of a better one to kick off the holiday season than this Thanksgiving classic! Originally released on November 23, 2021, this episode is all about the hilarious and heartwarming Planes, Trains, and Automobiles, directed by John Hughes and starring two legends—Steve Martin and John Candy. Joining me for this fun-filled discussion are my cohost, Del Roehling, and our fantastic regular guests,...

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More Episodes

We have arrived at the end of an era. This is the 100th and final episode of the Journey of the Rhode Runner podcast. We will be back next week as Inspirational Journeys.
In the meantime, we have come full circle, as Paul welcomes Denny Krahe of Diz Runs Radio. Paul appeared on Episode 218 of this podcast in 2016 - 2 years before the Journey of the Rhode Runner podcast started.
It is an honor to have Denny close out this era as we talk plenty of running. Not only is Denny a podcaster, but a running coach.
We are also joined by Kerri Nelson, one of Denny's clients.
Oh BTW, Kerri is now a permanent host of Inspiring Journeys!

Join us in this epic episode!

 



- Welcome Denny Krahe

- Paul's episode on Diz Runs
- Welcome Kerri Nelson. Co-host of the upcoming Inspirational Journeys podcast
- Questions for Coach - When are you going to do a Spartan race? Heartrate training question.
- Disney Marathon talk

- Denny's start in coaching
- Denny's start in podcasting
- Coaching success stories
- Denny's 2024 goals

22 Too Many

Brian Theobald

Brian was a true proud American. He had served a month shy of nine years in the U.S. Air Force. He also has served two tours in Iraq during Operation Iraqi Freedom and Operation Enduring Freedom. His ultimate dream and goal was to become a special agent in the Air Force Office of Special Investigations. With Inspirations of his best friends and brothers, he accomplished his dream in 2014. During Brian’s life, he married his soul mate in 2010 and had a beautiful daughter later that year. His dedication and loyalty to his family was always top notch.
TSgt Brian Theobald lost his battle with PTS on July 21, 2015. He was 27 years old.

Also, check out the story of Sid Busch running his 200th marathon in honor of Brian:
Running for their lives: Retired Navy man does marathons to honor fallen heroes

Denny can be found on

https://www.dizruns.com/
Instagram (@dizruns)
Facebook - The Diz Runs Tribe
X (Formerly known as Twitter) - @DizRuns

The Diz Runs Radio podcast can be found on:
Apple podcasts

Spotify

And anywhere else you find your podcasts.

Kerri can be found on

Instagram: @running_with_the_rockstar

Facebook: Every Run Has a Story

 

You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts

iHeartRadio

Spotify