Episode 1: Defeating Anxiety with Misty Johnson

Release Date: 02/07/2024

Inspiring Journeys: Sparks of Hope - Amber Glenn’s Inspiring Journey

Inspiring Journeys

Here’s a set of show notes for your Sparks of Hope episode featuring Amber Glenn: 🎙 Episode Summary: In this episode of Sparks of Hope, we spotlight the incredible story of Amber Glenn, a U.S. figure skater who has faced and overcome immense challenges to make history. From battling a severe concussion to becoming the first U.S. female skater in 14 years to win the ISU Grand Prix Final, Amber’s journey is a testament to resilience, determination, and the power of believing in yourself. Join host Paul Stroessner as he shares Amber’s inspiring comeback story,...

Inspiring Journeys: Sparks of Hope - Restoring Memories: A Tale of Kindness After the Storm

Inspiring Journeys

Welcome to Sparks of Hope on the Inspiring Journeys podcast! In this episode, we highlight the incredible story of Taylor Schenker, a North Carolina woman who turned a devastating event into an opportunity to spread kindness. After Hurricane Helene struck North Carolina in late September 2024, Taylor discovered nearly 200 family photographs scattered far from home. Recognizing the deep personal value of these lost memories, she created an Instagram page, , to reunite the photos with their rightful owners. Through her determination and the power of social media, Taylor’s efforts restored not...

Inspiring Journeys: Sparks of Hope - Hope Under the Tree: A Christmas Kindness in Melbourne

Inspiring Journeys

🎙️ Episode Summary Welcome to the debut episode of Sparks of Hope, a new feature of the Inspiring Journeys podcast dedicated to shining a light on the goodness and compassion in our world. These bite-sized episodes share uplifting stories that remind us of the powerful connections we share as humans. In this episode, we’re exploring a heartwarming story of generosity that took place in Melbourne, Australia. Amid the holiday season, a mystery woman stepped forward to pay off over $8,000 in layaway balances for families at a local toy shop, ensuring they could celebrate Christmas without...

GenX Journeys Episode 8: Scrooged

Inspiring Journeys

🎄✨ GenX Journeys is back on Inspiring Journeys with another holiday classic! This time, we're diving into the iconic '80s film Scrooged starring Bill Murray. Originally released as an episode of Return to the '80s on December 18, 2023, this nostalgic deep dive is packed with laughs, memories, and sidebars that will make you feel like you're at your own '80s-style office Christmas party. In this episode, we not only discuss the film’s humor and heart but also celebrate the legendary cameos and unforgettable quotes that make Scrooged a true holiday classic. You might even find yourself...

GenX Journeys Episode 7: Christmas Vacation

Inspiring Journeys

🎄 Welcome back to GenX Journeys on Inspiring Journeys! That’s right—this is the second episode of the week! Are you surprised? Well, as Clark Griswold would say: “If I woke up tomorrow with my head sewn to the carpet, I wouldn’t be more surprised than I am right now!” This time, we’re diving into the holiday classic Christmas Vacation! Once again, I’m joined by the amazing Del Roehling, Claire Young, and Caroline Connely as we unpack everything that makes this movie an essential part of the season. From iconic scenes and unforgettable quotes to the casting of the Griswold kids...

GenX Journeys Episode 6: Die Hard

Inspiring Journeys

🎥 "Welcome to the party, pals!" In this special holiday episode, originally recorded for Return to the '80s, we’re celebrating the ultimate Christmas action movie: Die Hard! Join me, Paul Stroessner, along with the amazing Del Roehling, Claire Young, and Caroline Connely as we dive into the iconic 1988 classic that redefined holiday entertainment. In this episode, we explore: 🔹 The great debate: Is Die Hard a Christmas movie? (Spoiler: we all say YES!) 🔹 Bruce Willis as John McClane—an everyman action hero for the ages 🔹 Alan Rickman’s unforgettable debut as Hans Gruber 🔹...

Episode 32: Empowering Wellness from Coast to Coast with Russ Rogers and Dan Scoca

Inspiring Journeys

In this inspiring episode, we reconnect with Russ Rogers, who shared his journey with us back in Episode 12, and welcome Dan Scoca, as Russ and Dan are launching a brand new podcast next month. Dan shares his background as a physician’s assistant and explains his passion for both physical and mental wellness. Russ and Dan dive into how they met and bonded over their shared commitment to empowering others. Together, they’re launching the Dual Coast Podcast in January 2025, with a mission to inspire listeners to move, improve their health, and achieve a balanced mind-body connection. Topics...

GenX Journeys Episode 5: Mark Weiss and The Decade That Rocked

Inspiring Journeys

On this special episode of GenX Journeys, we revisit a fascinating conversation originally recorded for Return to the '80s on January 28, 2021. Paul and Del had the privilege of interviewing legendary rock photographer Mark "Weissguy" Weiss. Mark’s story is not just a nostalgic trip through the 80s rock scene; it’s an inspiring journey of passion, persistence, and seizing opportunities. Mark is the creative genius behind some of the most iconic album covers of the 80s, including Twisted Sister’s Stay Hungry and Bon Jovi’s Slippery When Wet. His photographs have graced the pages of rock...

Episode 31: Honoring the Lives of 20 Veterans – A Dedication to Service and Sacrifice

Inspiring Journeys

In this heartfelt solo episode of Inspiring Journeys, we honor 20 incredible veterans whose lives were lost to the battle with PTSD. Each of these heroes was honored during my Marine Corps Marathon run, dedicating a mile to their memory and legacy. The episode begins with gratitude and reflections on the transformative experiences of this year, including the rebranding of this podcast and the marathon journey itself. I also share the mission of 22 Too Many, an organization founded by Keri Jacobs to bring attention to the silent epidemic of veteran suicide. Keri joined us on Episode 27 to share...

GenX Journeys - Episode 4: Planes, Trains and Automobiles

Inspiring Journeys

I’m thrilled to share a very special episode from the GenX Journeys branch of our feed. As part of bringing over some of the best moments from my former Return to the '80s podcast, I couldn’t think of a better one to kick off the holiday season than this Thanksgiving classic! Originally released on November 23, 2021, this episode is all about the hilarious and heartwarming Planes, Trains, and Automobiles, directed by John Hughes and starring two legends—Steve Martin and John Candy. Joining me for this fun-filled discussion are my cohost, Del Roehling, and our fantastic regular guests,...

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Inspiring Journeys welcomes our first guest, Misty Johnson! Misty had suffered from crippling anxiety. This anxiety contributed to Misty not being able to go to the gym for 7 years. But now she has returned stronger than ever!

Check out this episode to find out how she did it, and learn some advice for people who struggle from anxiety, and how to overcome it.

Misty has lived an incredible journey so far. Be inspired by her strength, resilience, and grit!

Also, this episode is dedicated to our 22 Too Many Veteran

Chuck Stayton

Charles Brandon “Chuck” Stayton, 29, died Tuesday, Feb. 1, 2011, at his home.
He was born Aug. 25, 1981, in Benton, IL. He was a 1999 graduate from Benton Consolidated High School. He joined the U.S. Army, serving from January 2000 to August 2003 with the 82nd Airborne Division, 307 Engineer Battalion. He earned an associate degree from Rend Lake College in 2006.
Chuck was an avid hunter and fisherman. Chuck loved his family and friends. He was a wonderful father and husband.

Misty can be found at:

https://growwithmisty.com/

Facebook - Grow With Misty

Inspiring Journeys is now on Instagram: @InspiringJourneysPod

Facebook - Inspiring Journeys

and can be emailed at [email protected]

Kerri can be found on

Instagram: @running_with_the_rockstar

Facebook: Every Run Has a Story

You can find Adriana at:

Instagram @SoulFriendYoga

email: adriana@soulfriendyoga