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Episode 26: PTSD and Healing with Mike Morgan

GenX Journeys

Release Date: 10/09/2024

Throwback Thursday: Madonna March Madness show art Throwback Thursday: Madonna March Madness

GenX Journeys

March Madness is back, and this time, we’re putting the spotlight on the Queen of Pop herself: Madonna! 👑🎤 Back in 2020, while the world was on pause, Return to the '80s March Madness kept the spirit alive by diving into a head-to-head battle of Madonna’s biggest hits. And to make things even more fun, I was joined by my very good friend Lizzie Newton, an ‘elder Millennial’ and massive Madonna fan, who brought a fresh and exciting perspective to the tournament. Not only did we break down each matchup, but we also recorded this one in person—turning it into a full-on listening...

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GenX Journeys

In this episode of GenX Journeys, we’re diving into one of the most iconic Brat Pack films of the ‘80s—St. Elmo’s Fire! This classic film perfectly captures the chaos, confusion, and camaraderie of life after college, and believe it or not, there are some powerful life lessons tucked inside all the drama. From shifting friendships to messy love, from defining success to stepping into the unknown, this movie still resonates decades later. And just like the characters in St. Elmo’s Fire, we’re all on our own journeys—figuring it out as we go. In This Episode, We’ll Cover: ✔️...

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GenX Journeys

In this week’s Power Surge, we share the incredible story of Andre “Tre” Howard III, a 10-year-old boy who showed unbelievable bravery in the face of tragedy. After a devastating plane crash, Tre instinctively shielded his younger sister, suffering a severe head injury but ultimately saving her life. When Tre woke up after surgery, his first concern? Whether he had missed the Super Bowl. That’s the kind of die-hard Eagles fan spirit that caught the attention of A.J. Brown, who promised to visit Tre after the big game—and he kept his word. Brown’s surprise hospital visit, complete...

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GenX Journeys

Hey there, ‘80s fans! Welcome back to Throwback Thursday – Return to the '80s edition! It’s that time of year again—March Madness! But we’re not talking about basketball here. Oh no, we’re diving into our very own Return to the '80s March Madness music tournament! 🎶🏆 Now, if you’ve been with me for a while, you might remember that this all started back in the blog days when we kicked things off with Hall & Oates. It was such a blast that I decided to keep the tradition alive, and in 2019, we brought the tournament to the podcast—starting with none other than Prince....

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GenX Journeys

Hosts: Paul Stroessner, Suzanne Mattaboni, Del Roehling 📚 In this episode of GenX Book Club, we dive into Stephen King’s chilling collection, Skeleton Crew! Suzanne, Del, and I take a deep look at two standout stories: The Mist and The Monkey. From the eerie atmosphere of a small-town supermarket trapped in a supernatural fog to a haunted toy monkey with a deadly agenda, we explore what makes these stories so unforgettable. 🎬 But that’s not all! We also discuss the movie adaptations—how they compare to the original stories, what worked, what didn’t, and how King’s storytelling...

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Power Surge: The Power of Reinvention – Gene Hackman’s Legacy show art Power Surge: The Power of Reinvention – Gene Hackman’s Legacy

GenX Journeys

In this episode of Power Surge, we’re honoring the late Gene Hackman, a true legend who proved that reinvention is possible at any stage of life. Hackman wasn’t a Hollywood prodigy—he was told he would never make it. But instead of accepting defeat, he pushed forward, breaking into acting in his 30s and becoming one of the most respected actors of all time. Then, at age 74, he did something remarkable—he walked away from Hollywood on his own terms. No farewell tour, no clinging to past glory—just a smooth transition into his next passion: writing. His journey is proof that...

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GenX Journeys

🚢 All aboard! With this year’s ‘80s Cruise setting sail this weekend, we’re throwing it back to one of our favorite episodes from 2023! In this episode, Del and I are joined by two of our absolute favorites—Claire Young and Caroline Connelly—who had just returned from that year’s epic voyage. They gave us the full rundown on: 🎸 Incredible live performances – The music was nonstop, with legendary ‘80s acts bringing the nostalgia to life. 🎭 Outrageous costumes and themed events – Because what’s an ‘80s Cruise without neon, leg warmers, and some truly unforgettable...

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GenX Journeys

Guest: Craig Siegel, Founder of CLS and author of The Reinvention Formula Episode Highlights: 🔹 From Wall Street to CLS – Craig’s bold leap from finance to building a purpose-driven personal development brand. 🔹 Going After Your Purpose – Why waiting for the "perfect moment" is a myth and how to take action now. 🔹 The Reinvention Formula – Insights from Craig’s book on mindset shifts and overcoming self-doubt. 🔹 Spirituality & Growth – How practices like Kabbalah shape Craig’s perspective on personal transformation. 🔹 Running & Connection – How running...

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Power Surge: Dashrath Manjhi – The Man Who Moved a Mountain show art Power Surge: Dashrath Manjhi – The Man Who Moved a Mountain

GenX Journeys

In today’s Power Surge, we’re diving into the incredible true story of Dashrath Manjhi, a man who spent 22 years carving a path through a mountain—by hand! His story is one of determination, resilience, and the power of a single person to make a massive impact. Episode Highlights 🪨 A Promise and a Mission – How Dashrath’s personal tragedy ignited an unbreakable resolve. ⛰ 22 Years, One Hammer, and Pure Determination – The unbelievable journey of a man vs. a mountain. 🌍 The Legacy of the Mountain Man – How his efforts transformed an entire community and continue to inspire...

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Throwback Thursday: Remembering Prince 🎸☔ show art Throwback Thursday: Remembering Prince 🎸☔

GenX Journeys

🎤 Originally Released: May 1, 2016 🎙 Episode 2 of Return to the '80s On April 21, 2016, the world lost a musical icon—Prince. Originally, my co-host Robert and I planned to cover Fast Times at Ridgemont High as our second episode. But with the shocking news of Prince’s passing, we knew we had to dedicate this episode to celebrating his legendary career. In this special re-release, Robert and I reflect on Prince’s impact, legacy, and the unforgettable music he left behind. We also each share our top five Prince songs—some classics, some deep cuts, all incredible. Join us as we...

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On Inspiring Journeys, we explore the stories of incredible individuals who have faced life's toughest challenges and emerged stronger, with wisdom to share. Today, we have an extraordinary guest—Mike Morgan. Mike is a 30-year police veteran who served in both the City of Atlanta Police Department and the County of Suffolk PD in Long Island. During his years of service, Mike faced unimaginable situations that left him battling severe PTSD.


After struggling with the weight of his experiences, Mike discovered healing in a profound way—through plant-based medicines. Now, he’s on a mission to help others, particularly military veterans and first responders, navigate their own healing journeys from trauma, PTSD, and related issues. He is an advocate for mental health, a voice for those struggling with addiction, and an inspiration for how to reclaim life after deep hardship.


I’m honored to have Mike with us today to share his story and the important work he’s doing. 

 

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This episode is dedicated to 22 Too Many Veteran:

 

Craig Stout

September 10, 1987 – March 12, 2022

Marine Medium Helicopter Squadron 268 (HMM-268)

“Red Dragons”

Craig grew up running around, playing in the backwoods of Southeast, Ohio. He loved nature, riding motorcycles, and getting his hands dirty fixing anything and everything. He had an absolute heart of gold, a passionate spirit, a brilliant mind, and because of this he had a way of leaving an unforgettable impression on anyone he met. He made friends everywhere he went, in all parts of the country and world, because he could talk to anyone about anything. He had a way of making us all laugh at ourselves with his quick wit, funny faces, the “one finger wave,” as well as his stories of his life that was well-lived. He had a kindness that was rare in this world and his lifelong mission was to passionately protect all living and breathing beings—especially ones that couldn’t protect themselves.

Craig’s battles within himself that he fought day after day couldn’t possibly be seen to the naked eye. Even though he hurt, he continued to show love for everyone around him. However, to say this was a shock would mean that we would turn a blind eye to all the pain and suffering Craig held in his heart, body, and mind. His time serving this country, as an extremely young man, did a number on him and he is not alone in that battle at home. He had debilitating back pain, arthritis in both ankles, tinnitus and hearing loss and these ailments only scratch the surface of his physical pain. His immense physical pain added to the mental pain he already endured due to depression and PTSD. 

We want his story to be told with raw truth so that it can save other veterans from the fate he chose.

Raising awareness by not painting a picture of a perfectly healthy and happy person is the first step. Although we know he is at peace now, we can’t help but wish he had actively sought the help he deserved while he was alive, with the support of his loving family and friends. We remember Craig with unconditional love and pride in our hearts and we hope his story can help others who are struggling to know that they are not alone, it is not too late and that they are loved, too.

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Mike can be found on Instagram: (@theresilientwarrior5778)

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You can find Paul - The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

 

Inspiring Journeys can be found on:

InspiringJourneys.net

Instagram: @InspiringJourneysPod

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