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Episode 30: Transformative Healing: Jackie Durnin’s Path from Trauma to Innovation in Mental Health

GenX Journeys

Release Date: 11/13/2024

Throwback Thursday: '80s Action/Adventure Theme Songs show art Throwback Thursday: '80s Action/Adventure Theme Songs

GenX Journeys

📆 Originally aired: December 13, 2016 🎙️ Hosted by Paul Stroessner | Co-host: Robert Mishou | Special Guest: Jim Vilk We’re revving up the nostalgia machine and heading full throttle into the golden age of TV intros—the action-packed, high-octane theme songs of 1980s television! In this retro gem from the vault, I’m joined by our original co-host Robert Mishou and long-time Return to the '80s contributor and friend Jim Vilk, who’s been part of our crew since the early blog days. (Jim even wrote the popular piece One-Hit Wonders? Not Level 42! – ) 🎵 Main Topic: We each...

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Throwback Thursday: '80s Sitcom Theme Songs show art Throwback Thursday: '80s Sitcom Theme Songs

GenX Journeys

Episode Title: ’80s Sitcom Theme Songs (Originally aired: Oct 13, 2016) Cohost: Paul Stroessner & Robert Mishou Description: We're cranking the dial back to 2016—and even further back into our childhoods—for a look at some of the most iconic sitcom theme songs of the '80s! In this special Throwback Thursday re-release, I’m joined by my original cohost Robert Mishou as we each share our top 5 sitcom themes and talk about why they’ve stood the test of time. 🎵 From the heartfelt (Growing Pains) to the hilarious (Alf), the funky (Diff’rent Strokes) to the unforgettable (Cheers),...

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GenX Journeys: The Power of Signing Up show art GenX Journeys: The Power of Signing Up

GenX Journeys

This week on GenX Journeys, I’m officially hitting the pavement—again. After months of knowing it was coming, I finally pulled the trigger and signed up for the 50th Marine Corps Marathon. But here’s the thing: even though I knew I was going to do it, something shifted the moment I actually signed up. That one action sparked a wave of motivation, momentum, and commitment I hadn’t felt in a while. In this episode, I talk about: Why physically signing up or speaking your goals out loud creates a powerful mental shift How small steps like Day 1 of the Couch to 10K plan can reignite...

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Throwback Thursday: Rubix Kube and Trixter show art Throwback Thursday: Rubix Kube and Trixter

GenX Journeys

🎙️ Throwback Thursday – My Backstage Interview with Rubix Kube + Steve Brown & PJ Farley of Trixter! 📅 Originally recorded: April 21, 2018 | 🎧 First aired: April 28, 2018 This may just be my favorite interview ever. Why? Because I got to go backstage with my all-time favorite '80s tribute band Rubix Kube—and interview two absolute legends from the rock world: Steve Brown and PJ Farley of Trixter. 🤘 The night was electric, the energy was contagious, and the conversations? Unforgettable. 🎤 Interview Part 1: Rubix Kube I sat down with the band’s powerhouse vocalists...

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Throwback Thursday: The Breakfast Club show art Throwback Thursday: The Breakfast Club

GenX Journeys

🎙️ Throwback Thursday – The Breakfast Club (with Lizzie Newton) 📅 Originally aired: May 10, 2019 🎧 Re-released: April 11, 2025 Description: It’s Throwback Thursday time! This week, we're rewinding to a special in-person crossover episode recorded with my good friend Lizzie Newton, originally released in 2019. Lizzie and I teamed up for a nostalgic deep dive into one of the most iconic Gen X films of all time—The Breakfast Club. But before we get to detention with the Brat Pack, I reveal the long-awaited results of our Phil Collins March Madness tournament! Sixteen songs...

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GenX Book Club: The Most Beautiful by Mayte Garcia show art GenX Book Club: The Most Beautiful by Mayte Garcia

GenX Journeys

🎙️ GenX Book Club – Mayte Garcia’s The Most Beautiful: My Life with Prince Hosts: Paul Stroessner & Suzanne Mattaboni Book: The Most Beautiful: My Life with Prince by Mayte Garcia In this emotionally rich episode of GenX Book Club, Paul is joined by writer and GenXer Suzanne Mattaboni for a heartfelt and thought-provoking discussion about The Most Beautiful: My Life with Prince, the memoir by Mayte Garcia. Mayte was not only Prince’s first wife but also a dancer, artist, and woman with her own compelling story. Suzanne and Paul dive into Mayte’s life before, during, and after...

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Throwback Thursday – Phil Collins March Madness show art Throwback Thursday – Phil Collins March Madness

GenX Journeys

Originally aired: March 31, 2022 It’s the final installment of our Return to the ’80s March Madness series! For our 5th Annual Tournament, we focused on the solo hits of the legendary Phil Collins—no Genesis tracks here, just 16 powerhouse songs going head-to-head in a Sweet Sixteen-style bracket. And yes, a couple of early-’90s singles made it into the mix—Something Happened on the Way to Heaven and I Wish It Would Rain Down—but since they’re from his 1989 album ...But Seriously, they earned their place. Matchups include classics like: In the Air Tonight vs. One More Night ...

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GenX Journeys: Spring Forward (Even When You Feel Stuck) show art GenX Journeys: Spring Forward (Even When You Feel Stuck)

GenX Journeys

The calendar says spring… but let’s be honest — sometimes life still feels like winter. If you’ve been feeling stuck, restless, or like you’re waiting for a spark that just won’t come, this episode is for you. Join Paul Stroessner as he explores what it really means to “spring forward” when your energy is low, your mind feels cluttered, and your motivation is in hibernation. You’ll learn how to recognize the signs that change is already stirring inside you — even if it doesn’t feel like it — and discover 5 simple ways to create momentum without overhauling your life....

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Legacy Lives On: The Power of Emily Perez and John Martin III show art Legacy Lives On: The Power of Emily Perez and John Martin III

GenX Journeys

A Special Power Surge Episode In this powerful and heartfelt episode of GenX Journeys, Paul Stroessner honors two remarkable American heroes—Captain John Thomas Martin III and Second Lieutenant Emily Jazmin Tatum Perez—whose legacies deserve to be remembered, not erased. Captain Martin was a brilliant scholar, leader, and trailblazing West Point graduate who also earned a master’s from Harvard before serving in Vietnam. Lieutenant Perez was a fearless medical officer, record-breaking West Point cadet, and decorated track athlete who led from the front—literally—on her final mission...

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Throwback Thursday: Whitney Houston March Madness Tournament show art Throwback Thursday: Whitney Houston March Madness Tournament

GenX Journeys

Originally released on May 7, 2021, this episode was an absolute rollercoaster! Between scheduling struggles, technical mishaps, and some hilarious behind-the-scenes chaos, this one took a little extra effort to bring to life. But in the end, it turned out to be an absolute blast! 🎤 In this episode, we discuss: ✅ The Whitney Houston March Madness Tournament and its wild journey ✅ Instant tournament results—since someone (ahem, me) forgot to hit record the first time we did this 🤦 ✅ Fun discussions on Whitney’s music videos, album covers, and the magic of liner notes ✅ A...

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More Episodes

In this inspiring episode of Inspiring Journeys, Paul Stroessner sits down with Jackie Durnin, founder of Hinterland Health Retreat, to explore her journey from trauma to healing and her groundbreaking work in mental health. Jackie shares the experiences that led her to become a counselor and EFT (Emotional Freedom Technique) practitioner, opening up about how her own challenges and traumas shaped her path toward helping others.


Jackie introduces us to the unique modalities offered at Hinterland Health Retreat, where she combines advanced neuro-technology with holistic therapies for a truly transformative healing experience. Together, Paul and Jackie dive into powerful approaches for mental well-being, including EFT, EMDR (Eye Movement Desensitization and Reprocessing), and the importance of the mind-body-spirit connection in achieving lasting health.


Whether you’re new to these modalities or curious about mental health innovation, this episode will inspire you to consider new ways to approach healing and self-care.

Key Takeaways:

  • Jackie’s journey from personal trauma to a career in counseling and EFT
  • Introduction to the innovative therapies at Hinterland Health Retreat
  • The power of EFT, EMDR, and neuro-technology in mental health recovery
  • Exploring the vital role of mind-body-spirit connection in holistic healing

This episode is dedicated to 22 Too Many Veteran:

Michael McCarthy

In Memory of Michael Shane McCarthy

February 19, 1982 – August 12, 2021

Navy Corpsman

Marines 2/7 Weapons Unit Afghanistan

“Michael was the most amazing human.  He never considered himself, always putting the needs of the less fortunate before his own.  He often gave the shirt off his own back.  (As his mother, it got expensive replacing them all!)  He was a phenomenal artist, loved gardening and loved all of humanity.  He was extremely intelligent and that fact caused him some suffering during his lifetime.  

He had helped one of the Afghan interpreters finish medical school after his mother passed away.  Then he was working to bring this interpreter to the US from Afghanistan with his wife and 4 children.  When the Taliban took Kabul, he lost hope of helping them and took his own life. There were quite a few interpreters he was trying to help. But this family meant so much to him.

He had done very well for a while.  The PTSD really didn’t show for about 5 years really.  But then things turned.  I am quite certain he had a traumatic brain injury as well.  He moved out to LA 7 years ago, lived as a homeless man for about 4 years, became addicted to street drugs…even went to jail for a few months.  He finally accepted that he needed help and was working with the VA in LA.  They got him an apartment through subsidized housing that he loved and a monthly income.  They helped him with medical and dental issues too.  We really thought he had turned the corner.  It was a shock to all of us when he took his own life.  He had been making so many plans with so many people.  We spend the first week just sending screenshots and emails to each other from him…even from the day before his suicide.  None of us saw anything that gave us any concern.  He was even starting a foundation with the interpreter…had just finished building the website and getting 501C3 status and a friend of his had made the foundation logo for him.” Shared by his mother, Vicki 

Places he called home: Rhode Island and California

Resting Place: The Veterans Memorial Cemetery in Exeter, RI

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You can contact Jackie through the Hinterland Health Resort web site:

https://hinterlandhealthretreat.com/

 

You can find Paul - The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

 

Inspiring Journeys can be found on:

InspiringJourneys.net

Instagram: @InspiringJourneysPod

Facebook

 

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