Episode 349: Foraging Feasts with Flavour Fred
Roots and All - Gardening Podcast
George Fredenham—aka Flavour Fred—chef, forager, fermenter, and former co-owner of The Foragers at The Verulam Arms in St Albans is this episode’s guest. Known for turning hedgerow finds into award-winning dishes and wild cocktails, George now runs foraging walks, woodland feasts, and fermentation workshops, blending deep ecological knowledge with a flair for flavour. We talk about his journey with wild food and how he’s teaching others to find, cook, and preserve the edible abundance all around them. Links Instagram Other episodes if you liked this one: Episode 32: Foraging with...
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Episode 348: A Forest Fix
Roots and All - Gardening Podcast
I'm speaking with Olga Evans, co-founder of the Forest Bathing Institute and author of a new book exploring the science behind nature's healing power. We'll discover what forest bathing really means, whether you need an actual forest to benefit, and learn practical techniques you can use wherever you are. Links by Olga Terebenina and Gary Evans Other episodes if you liked this one: — Forest Bathing, or Shinrin Yoku, is the practice of immersing yourself in nature as therapy. It’s the perfect antidote for those who feel disconnected from the land and unattached from nature, which is...
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Episode 347: Can Plants Help You Find Lost Things?
Roots and All - Gardening Podcast
I’m speaking with Christina Oakley Harrington, founder of the legendary Treadwell’s Bookshop in London and author of The Treadwell’s Book of Plant Magic. We dive into her lifelong work in magic and folklore, explore the rich, earthy history of plant magic, and uncover the stories and secrets behind the herbs and flowers that have enchanted humans for centuries. Whether you're a seasoned practitioner or just plant-curious, listen on to find out what plants can do if you just ask. Links Other episodes if you liked this one: — This week’s episode, my guests are Chris Young and Susan...
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Where will the horti cool kids be in September?
Roots and All - Gardening Podcast
I’m joined by designer Will Tomson, whose work blends creativity with a deep commitment to biodiversity and sustainability. We chat about some of his exciting projects involving recycled aggregates, who inspires him, his Talking Plants events which he runs with Amy Langron and Katy Merrington, plus we lift the lid on a new and exciting event happening this September for anyone interested in practical, hands-on gardening tips from the best in the game. Links Talking Plants website Talking plants instagram @talking_plants_sheffield Will Tomson/Creative Cultivation instagram Amy...
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Episode 345: GMOs in the Garden
Roots and All - Gardening Podcast
Pat Thomas is Director of Beyond GM, and we explore the hidden realities of GMOs, the implications of new "Precision Breeding" legislation, and how these changes could affect gardeners, small-scale growers, and our food future. From campaigns like Stop Hidden GMOs to looking at the global landscape regarding GMO policies, Pat offers essential insights and practical advice on where to learn more and how to take action. Links You can help fund the legal case by donating at Check out the Stop Hidden GMOs for more information Read more about GMOs at Other episodes if you liked this one:...
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Episode 344: Lee Miller - Chef and Gardener
Roots and All - Gardening Podcast
Lee Miller lived many lives—model, surrealist, war correspondent—but it was in the kitchen and garden at Farleys House that she found a kind of peace after the chaos. In this episode, Lee’s granddaughter Ami Bouhassane discusses her book Lee Miller: A Life with Food, Friends and Recipes, and offers an intimate portrait of her grandmother’s postwar years. We explore how cooking became a creative outlet, the mystery of the unpublished Entertaining Freezer, and the role of the garden in shaping Lee’s later life. Links ) – Explore her life as a surrealist, model, war correspondent,...
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Episode 343: Lines Across the Wild
Roots and All - Gardening Podcast
Writer and naturalist Julian Hoffman joins me for a dive into his latest book Lifelines, exploring the fragile beauty of threatened landscapes, the deep connections between wildlife and culture, and what it means to belong—to a place, to a species, to a song. From regent honeyeaters losing their voices to the shifting borders that divide both people and animals, Julian shares stories that remind us of what’s at stake, and what still remains. Links Other episodes if you liked this one: 🎧 Episode 53: “Irreplaceable” with Julian Hoffman In this earlier visit, Julian explores the...
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Episode 342: Healsville Sanctuary: Creating Habitats
Roots and All - Gardening Podcast
Episode 342: Healsville Sanctuary: Creating Habitats Luke Boyle is the Horticulture Manager at Healesville Sanctuary in Victoria, Australia—a leading conservation zoo nestled in native bushland, dedicated to protecting and showcasing Australia’s unique wildlife. We chat about the incredible work Luke and his team are doing to ensure the sanctuary is not just a safe and enriching haven for animals, but also an inspiring and welcoming place for human visitors. Links Zoos Victoria “Fighting Extinction” Program Learn how Healesville Sanctuary is part of statewide efforts to...
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Episode 341: Sun Safety for Gardeners
Roots and All - Gardening Podcast
I’m joined by Susanna Daniels, CEO of Melanoma Focus, and horticulturists Rachel Reynolds, Paul Kimberley and Jenny Warner, who share their personal experiences with skin cancer. With temperatures on the rise, we explore why sun safety is essential for anyone working outdoors, how to protect yourself effectively, and the serious risks of not taking the sun seriously. Links Melanoma Focus is a national charity dedicated to providing help and support to melanoma patients and healthcare professionals as well as raising awareness of melanoma, the 5th most common cancer in the UK. As...
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Episode 340: The Nature of Resilience
Roots and All - Gardening Podcast
Author Nic Wilson speaks about her memoir, Land Beneath the Waves. We delve into how her relationship with the natural world has provided insight and resilience in the face of chronic illness, and how our surroundings can shape and reflect our inner landscapes. Links Official Website – The central hub for Nic’s writing, including her memoir Land Beneath the Waves, Guardian Country Diary contributions, newsletter subscription (“Only Connect!”), book tour dates, and the Peat‑Free Nurseries list. A central portal with quick links to her website, book launch, newsletter, and...
info_outlineNutritional therapist and sustainable cooking expert Sam Hamrebtan explores the vital connection between soil and the nutrients in our food. As the founder of the Life Larder newsletter and Course Director at CNM’s Natural Chef School, Sam brings a wealth of knowledge on how growing practices impact the quality of what we eat. Sam talks about nourishing both the land and ourselves.
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Other episodes if you liked this one:
If you liked this week's episode with Sam Hamrebtan you might also enjoy this one from the archives:
This episode, my guest is qualified herbalist Meghan Rhodes. Meghan discusses how we can tap into our gardens for better health, why herbs are good for dealing with conditions that are manifestations of multiple problems, such as stomach issues, the 7 keys tastes you find in herbs and how you can get started on your own journey using herbs for wellbeing.
My guest this episode is urban smallholder Sara Ward. Sara runs Hen Corner, a backyard smallholding in London. Her website Hen Corner has a wealth of information on growing and making food, she runs courses, sells products from her bakery and has just published a book ‘Living the Good Life in the City’. I began by asking Sara what prompted her to follow in the wellie-prints of Barbara Good.
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