Roots and All - Gardening Podcast
Do you want to know how to grow plants and get the best out of your outdoor space? Do you find traditional gardening media baffling and/or boring? Then you’re in the right place, because the Roots and All podcast is here to dig deep into how to create a successful garden. If you want honest information and insider knowledge about how to get results, join irreverent horticulturist Sarah Wilson as she chats to the best people from the world of plants and gardens. Sarah is on a mission to help you create your own beautiful green environment, with a focus on saving resources and working with nature. Don’t forget to subscribe to the podcast to make sure you don’t miss an episode.
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Episode 407: Living Alongside Garden Wildlife
10/19/2026
Episode 407: Living Alongside Garden Wildlife
What if the answer to seriously undesirable garden wildlife visitors isn’t eradicating them, but learning to live alongside them? I’m joined by Kevin Newell, founder of Humane Wildlife Solutions, to explore humane ways to manage conflicts with species such as rats, mice, foxes, squirrels and badgers, and why changing our own behaviour can make all the difference. Benny’s Insect of the Week: Long-winged conehead Links Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Kevin, you might also enjoy these episodes from the archives: Jo Kirby explains why the usual methods of slug and snail control often don’t work, what these creatures eat, and importantly, what eats them. It’s a great companion to Kevin’s advice on understanding wildlife and finding ways to manage garden conflicts without harming other species. Animal behaviour expert Terry Woods explores the challenges of sharing our gardens with foxes, from digging up plants to common misconceptions about these often-maligned animals. Like Kevin, Terry offers a practical, humane perspective on living alongside wildlife.
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Episode 406: Should We Stop Feeding Birds?
10/12/2026
Episode 406: Should We Stop Feeding Birds?
Could feeding the birds in your garden actually be doing them more harm than good? This week I’m joined by Adrian Thomas from the RSPB to unpack the research behind the headlines, from declining greenfinches and chaffinches to bird feeding hygiene, trichomonosis and how we can help garden birds. Benny’s Insect of the Week: Mexican Grass-Carrying Wasp sponsored by Kipos Kipos makes garden tracking social. We house your entire gardening journey in one spot, you can see your hard work, and you get to share the results with friends—real effort from real people. Use code ‘ROOTSFORALL’ during sign-up to gain a year of free access to Kipos. Use code ‘ROOTSFORALL’ on Kipos for a year of free access - download the app Links And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Adrian, you might also enjoy these episodes from the archives: This episode looks at the pressures facing our songbirds and what we can do to support them, making it a natural companion to Adrian’s discussion of declining greenfinches and chaffinches, and the role our gardens can play in helping struggling bird populations. Paul Sterry explores how we can make our gardens better for wildlife by thinking beyond individual species and creating richer, more diverse habitats. It complements Adrian’s advice on planting for birds, providing food and shelter, and making our gardens genuinely useful to wildlife.
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Episode 405: Reimagining City Spaces
10/07/2026
Episode 405: Reimagining City Spaces
Jon Davies and Steve Williams of Wild City Studio discuss their fresh, unconventional approach to urban horticulture, their collaborative design journey, their experimental playground at Markfield Park, and how embracing a lighter touch can transform rigid cityscapes into thriving ecological havens. Benny’s Insect of the Week: The Small Copper Butterfly What You'll Learn Redefining Urban Wildness: How nature-connection and human culture intertwine to make modern cities far wilder than traditional notions suggest. Markfield Park Experiments: Insights into using crushed waste substrates, food forestry, and self-seeded corridors for resilient urban landscaping. Community-Led Design: Moving away from rigid, sterile design templates to allow local communities and natural processes to shape public spaces. Horticultural Rebellion: Why creative outsiders and designers find a new vehicle for expression and disruption through plants and landscape architecture. : This deep-dive archive episode looks closely at how natural ecological processes and spontaneous vegetation interact with modern design choices, matching Jon and Steve's focus on stepping back from rigid control and letting urban spaces breathe. : An extensive look into building resilient, nature-led garden systems, directly echoing the punk horticulture ethos and practical structural approaches discussed in this episode. Key Topics & Discussion Points What Does Wild Look Like in a City? Jon and Steve discuss the challenge of finding the right vocabulary to talk about nature connection when humans are inherently part of the ecosystem. Rather than viewing cities as static, controlled environments, they advocate for a light-touch approach that embraces dynamic ecological processes, like weeds breaking through concrete. Markfield Park: An Experimental Playground As a legacy project originating from the Chelsea Flower Show, Markfield Park serves as an ongoing test bed for substrate design and food forestry. The duo explains how stepping back from rigid control allowed self-seeders and the local community to collaboratively shape a more vibrant, dynamic landscape. Letting Go of Design Control Community engagement is rarely neat or predictable. Jon and Steve share how unexpected interactions with local residents and school groups transformed their original vision into something far more holistic and meaningful. They draw inspiration from international projects like the Groningen project and Paris's Jardin de Joyo, where self-sufficient natural spaces thrive with minimal human intervention. Horticultural Rebels and Changemakers Reflecting on their paths into horticulture from creative backgrounds like art and photography, Jon and Steve explore why landscape design attracts people looking to disrupt traditional systems. Rather than following strict red tape, they encourage gardeners to bring authenticity, passion, and their own unique perspectives to public spaces. Links & Resources Mentioned You can find more details and purchase the book via the . Learn more about Markfield Park Community Garden: Explore the Roots and All website and archive: Support the podcast via Patreon: Connect with Roots and All on Instagram: Connect with Roots and All on Twitter/X: Connect with Roots and All on LinkedIn:
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Episode 404: Uncovering the Biodiversity of Gardens with Johnnie Johnson
09/28/2026
Episode 404: Uncovering the Biodiversity of Gardens with Johnnie Johnson
In this episode of Roots and All, I chat with ecology consultant Johnnie Johnson about his journey into the natural world, his detailed multi-visit garden surveys, and the incredible discoveries he makes in unexpected places. From tracking scarce insects to working with prominent public spaces like the Horniman Museum and John Little's garden, Johnnie Johnson shares how anyone can boost wildlife by embracing structural complexity and natural variation. Benny’s Insect of the Week: The Southern Green Shieldbug What You'll Learn: How garden biodiversity audits work, spanning multiple visits across the spring and summer seasons. Why urban gardens serve as crucial ecological stepping stones for wildlife in an increasingly paved-over landscape. The importance of starting at the bottom of the food chain by focusing on native plants and structural micro-habitats. Practical, low-cost ways to invite wildlife in—from small water sources and log piles to areas of bare ground and varied vegetation heights. The Reality of Ecology Consulting and Garden Surveys Johnnie Johnson shares how he transitioned into ecology later in life, moving from the planning side of the profession—which deals heavily with development and mitigation—into hands-on garden surveys that actually focus on finding and celebrating life. He discusses his detailed reports, which often span 80 to 100 pages and combine scientific data with custom artwork and portraits of notable insects found on site. Why Gardens Matter More Than You Think Reflecting on his survey work across Essex, Suffolk, and London, Johnnie Johnson highlights that private and public gardens often possess a remarkable variety of micro-habitats. Because traditional rural landscapes can sometimes be impoverished, these green spaces act as vital urban refuges. He also touches on his baseline surveys at the Horniman Museum, tracking how strategic changes to cutting regimes over several years can drastically improve species richness. Practical Principles for Gardeners and Designers When translating ecological data into day-to-day garden care, Johnnie Johnson emphasizes simplicity over rigid science: Embrace structural diversity: Incorporate varied plant heights, log piles, soil patches, and a water source to instantly boost habitat value. Champion native species: Move toward utilizing native plants to support a fully functioning local food web. Collaborate with designers: Bridge the gap between rigorous ecology and aesthetic design so that native-heavy planting schemes look and feel fantastic in a domestic setting. Links & Resources : Explore their public spaces and long-term ecological projects. Support the podcast on Follow Roots and All: On Instagram On Facebook On LinkedIn - Recommended Archive Episodes: This deep-dive archive episode looks closely at how insect populations interact with garden planting choices, matching Johnnie's focus on starting from the bottom of the food chain and supporting local pollinators. An extensive look into building foundational garden elements like bare ground, log piles, and soil health, directly echoing Johnnie's practical advice on structural complexity and micro-habitats.
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Episode 403: Climate Adaptation, Plant Evolution & Design
09/21/2026
Episode 403: Climate Adaptation, Plant Evolution & Design
In this episode of Roots and All, I chat with designer, researcher, and filmmaker Eliza about the intersection of design, ecology, and the fast-paced realities of plant evolution. Coming straight from her extensive research fields—including tracking wildflowers in the Rocky Mountains with Dr. Diane Campbell and exploring alpine meadow systems in Italy—Eliza shares how climate change is reshaping landscapes, why plants are shifting behaviours, and how gardeners can embrace a more observational, resilient approach. Benny’s Insect of the Week: The European Firebug What You'll Learn: How extreme weather, drought, and low snowpacks are accelerating plant evolution and altering seasonal lifecycles in the Rocky Mountains. What assisted migration, natural hybridisation, and resilient "Hybridising Scentscapes" mean for future planting schemes and garden biodiversity. How traditional practices, like alpine cattle transhumance festivals, can inspire creative seed dispersal solutions. Practical takeaways for gardeners and designers looking to relinquish rigid control and embrace natural resilience. Understanding the Future Through Design and Research Eliza explains her unique multidisciplinary practice, which blends design research, ecology, and filmmaking to simulate and speculate on future environments. Moving beyond traditional interior or product design, her work explores how humans can collaborate with scientists and natural ecosystems to address climate pressures. Climate Realities in the Rocky Mountains and the Alps Reflecting on her recent field observations in Colorado—where she spends every summer at a field station working alongside scientists—Eliza highlights how extreme drought, a lack of reliable afternoon rain showers, low snowpacks, and early melting have severe domino effects on plant health, pollinator survival, and local marmot populations. She also dives into her work in the Italian Alps, examining ancient meadow systems and how nomadic animal migration (transhumance) plays a crucial role in species distribution. Resilient Gardens and Hybridising Scentscapes Eliza discusses her ongoing collaboration with artist/farmers Atteraterra (ATT) on Hybridising Scentscapes—gardens designed specifically for resilience and evolution. Featuring installations such as the one at the Design Museum, this long-term research explores how planting varieties in close proximity allows nature and pollinators to drive evolutionary adaptations against higher temperatures and water scarcity. Practical Principles for Gardeners and Designers When translating high-level scientific research into everyday horticulture, Eliza suggests stepping back from rigid maintenance practices. Gardeners and designers can benefit greatly from: Embracing natural surprises: Allowing unexpected plant hybrids or "weeds" to persist rather than immediately pulling them out, as they may hold vital climate resilience traits. Loosening control: Moving away from overly sterile aesthetic expectations toward a more dynamic, biodiverse, and observational approach to garden maintenance. Links & Resources TUFF Group: Eliza's focusing on the aftermath of historical weather events and major disturbances, featuring a monthly book club exploring historical events from each month and their lasting impacts. Design Museum & Future Observatory: Eliza has an upcoming show opening at the with Future Observatory in November, displaying new work on how migratory species can assist struggling plants facing extreme weather. You can read more via the Future Observatory website. Featured Book: : An ABC of Art, Botany and Cultivation Please support the podcast on And follow Roots and All: On Instagram @rootsandallpod On Facebook @rootsandalluk On LinkedIn @rootsandall If you enjoyed this week’s episode with Eliza, you might also enjoy these episodes from the archives: This episode explores the overarching perspective of the climate crisis, looking at how ecological shifts and evolution will change the way we manage our green spaces. It serves as a great companion piece to Eliza's insights on climate adaptation. Janet Manning looks deep into drought-tolerant plants and practical water management strategies for gardens facing increasing temperature and weather pressures.
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Episode 402: The Art of Cottage Gardening
09/14/2026
Episode 402: The Art of Cottage Gardening
In this episode, gardening expert and The English Garden editor Clare Foggett joins us to explore what truly defines a cottage garden. We discuss why these spaces are defined by generous planting rather than rigid design, the magic of self-seeding plants, and how this traditional style fits into modern, sustainable, and biodiverse gardening. Includes: Planted, Not Designed: Discover how cottage gardens evolve naturally through a passion for plants rather than a master plan. The Power of Self-Seeders: Learn why plants like foxgloves and valerian are essential for a relaxed, charming aesthetic. Modern Sustainability: Find out why this high-flower, low-lawn approach is the ultimate eco-friendly choice for contemporary gardeners. Benny’s Insect of the Week: Ivy Bee Links t Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Clare, you might also enjoy these episodes from the archives: Andrew Sankey has spent decades researching English cottage gardens, and this episode explores what defines the style, both historically and today, including the plants, planting techniques, edibles and wildlife-friendly qualities that make cottage gardens so distinctive. It’s a particularly useful companion to Claire’s exploration of how the cottage garden has evolved and why it remains so relevant to the way we garden today. Paul Sterry explores how gardens can contribute to biodiversity, from the plants we grow and the way we manage them to the habitats we create for insects and other wildlife. Like Claire’s conversation, it considers how a more relaxed, abundant approach to gardening can benefit nature as well as creating a beautiful garden.
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Episode 401: Seeing Plants Differently
09/07/2026
Episode 401: Seeing Plants Differently
We tend to think of plants as static things: rooted to the spot, quietly getting on with being plants. But what if, beneath our feet, there’s a much more dynamic world of movement, adaptation and decision-making going on? In this episode I’m talking to plant ecologist and artist Curtis Lubbe about roots, bulbs and rhizomes, plant ‘animacy’ and why changing the way we think and talk about plants might change the way we treat them too. Benny’s Insect of the Week: Fig-Leaf Skeltoniser Links Blog Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Curtis, you might also enjoy these episodes from the archives: This episode explores the relationship between art and the natural world, including ideas around plant intelligence, symbolism and the ways plants have been understood across different cultures. It’s a particularly good companion to Curtis’s thoughts on plant perception and the role of art in helping us see plants differently. Artist and activist Katie Holten explores our relationship with trees through art, language, literature and ecology. Like Curtis’s work, it asks us to rethink how we perceive plants and to find new ways of communicating their importance and complexity.
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Episode 400: Growing a Living Pharmacy
08/31/2026
Episode 400: Growing a Living Pharmacy
What if your garden could double as a living pharmacy? In this episode, I’m talking to gardener, chef and herbalism practitioner Vanessa Minton about growing medicinal herbs, using them in everyday life, and understanding both the benefits and limitations of herbal remedies. Benny’s Insect of the Week: Toadflax Brocade Moth Links Please support the podcast on As featured in the Horticulture Podcasts And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Vanessa, you might also enjoy these episodes from the archives: This episode explores the long history of using plants to make remedies and therapeutic preparations, and the growing interest in reconnecting with traditional herbal knowledge. It’s a natural companion to Vanessa’s discussion of medicinal herbs and the garden as a source of plant medicine. Karen Lawton talks about developing a deeper connection with medicinal plants through observation, sensory awareness and herbal practice. It’s a lovely companion to Vanessa’s discussion of bringing herbs into everyday life and getting to know the plants we grow.
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Episode 399: Nature Restoration
08/24/2026
Episode 399: Nature Restoration
Can we save nature by putting a quantifiable value on it? Tim Christophersen is a forester, former UN environmentalist and a leading voice in the global ecosystem restoration movement, championing regenerative agriculture and nature-based solutions. With the UK sweltering through multiple heatwaves, we discuss whether investment can really deliver the restoration we need — and what happens when living ecosystems become part of the financial system. Benny’s Insect of the Week: Toadflax Brocade Moth About Tim Christopherson Tim Christophersen joined Salesforce as VP, Climate Action in May 2022. Within the global Impact Team, he leads the work on climate and nature action and investments. Tim is based in Denmark. He is the author of ‘Generation Restoration’, a book about restoring nature at planetary scale. Before joining Salesforce, Tim was Head of the ‘Nature for Climate’ Branch at the United Nations Environment Programme (UNEP), and led a growing global movement backed by all UN Member States and over 300 partner organizations to ‘prevent, halt and reverse the degradation of ecosystems worldwide’: the UN Decade on Ecosystem Restoration 2021-2030. He holds a degree in Forestry and Forest Conservation Engineering from Dresden University of Technology. He previously worked for the Secretariat of the Convention on Biological Diversity (CBD), where he led the portfolio on the conservation and sustainable use of forest biodiversity. From 2017-2019, he was elected Chair of the Global Partnership on Forest and Landscape Restoration. From 2002-2007 he was Regional Programme Coordinator for Europe, the Caucasus and the Commonwealth of Independent States at the International Union for the Conservation of Nature (IUCN). He also worked for the Danish Ministry of the Environment, and for the European Commission. Links : How to Fix Our Relationship Crisis with Mother Nature by Tim Christopherson Other restoration projects of interest: Tim’s Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Tim, you might also enjoy these episodes from the archives: John Little challenges the idea that investing in green spaces is primarily about capital, arguing instead for investment in the people who care for them. It makes an interesting companion to Tim’s discussion of the role money and investment can play in restoring nature. Benjamin Vogt argues for a different relationship with nature, one in which we see ourselves as part of the wider ecological community rather than separate from it. It’s a useful counterpoint to Tim’s much bigger-picture discussion about how we value and restore the natural world.
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Episode 398: Rewilding Childhood
08/17/2026
Episode 398: Rewilding Childhood
Blending storytelling with facts can encourage children to see the wildlife on their doorstep in a completely different way. In this episode, I’m talking to children’s author and wildlife expert Sonia Copeland Bloom about storytelling, wildlife and getting children curious about the natural world. Benny’s Insect of the Week: Rock Rose Prickly Leaf Beetle Links by Sonia Copeland Bloom, with illustrations by Nick Page First edition ISBN 978-917673-54-9. Available on Amazon, to order from all good bookshops, including Amazon Kindle and on along with Sonia's six smaller books. For more info visit and Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Sonia, you might also enjoy these episodes from the archives: A look at the benefits of getting children gardening and connecting with nature from an early age. It’s a great companion to Sonia’s work bringing wildlife and the natural world to life for young readers. Writer and naturalist Julian Hoffman explores threatened landscapes, wildlife and our deep connections to the natural world. It complements Sonia’s passion for encouraging curiosity about the creatures and wild places around us.
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Episode 397: Britain's Gardening Questions
08/10/2026
Episode 397: Britain's Gardening Questions
Have you ever wondered who answers all those gardening questions that stump the rest of us? This week I'm chatting to Leigh Hunt, Principal Horticultural Advisor at the RHS, about what really goes on behind the scenes of the Society's advice service, the questions gardeners ask most often, and what those thousands of enquiries reveal about the way we're gardening in a changing climate. Benny’s Insect of the Week: Mexican Grass-Carrying Wasp Links Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Leigh, you might also enjoy these episodes from the archives: Darryl Moore discusses how gardeners can respond to the climate crisis by rethinking the way we design and manage our gardens. His ideas about working with plants, rather than against them, make this an excellent companion to Leigh’s observations on the changing questions the RHS is receiving as gardeners adapt to new weather patterns and growing conditions. Sarah talks to writer and naturalist Matt Gaw about our relationship with weather, exploring how storms, drought and seasonal change shape both landscapes and our experience of nature. It complements Leigh’s insights into how increasingly unpredictable weather is influencing the advice sought by gardeners across the UK.
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Episode 396: Fermenting the Seasons
08/03/2026
Episode 396: Fermenting the Seasons
Could the secret to better health be sitting in a simple jar on your kitchen counter? Today I'm joined by food writer and fermentation expert Rachel de Thample to explore how fermentation can rewild the gut microbiome, preserve the seasons, and prove that making your own fermented foods is much easier than most of us think. Benny’s Insect of the Week: The Bee Wolf Links Rachel on Instagram - Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Rachel, you might also enjoy these episodes from the archives: Wendy Russell and Freda Farquharson explore the potential of wild edible plants, from citizen science and biodiversity to health and climate-friendly farming. Their conversation about making better use of overlooked plants is a great companion to Rachel’s discussion of fermentation, seasonal eating and increasing the diversity of the foods we eat. Sarah talks to geologist and soil food web specialist Eddie Bailey about the living world beneath our feet, why healthy soils are essential for healthy plants, and how soil health ultimately affects our own wellbeing. It pairs perfectly with Rachel’s explanation of the links between soil microbes, fermentation and the gut microbiome.
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Episode 395: Small Actions, Big Change
07/27/2026
Episode 395: Small Actions, Big Change
The biggest changes in how we care for nature might start just outside our front door. This episode, I'm joined by adventurer and author Alastair Humphreys to discuss his latest book, Unwilding, and explore why reconnecting with the natural world is less about escaping to the wilderness and more about noticing what's already around us—from litter picking to climate handprints, and the power of small, everyday actions. Benny’s Insect of the Week: The Weld Bee Links Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Alastair, you might also enjoy these episodes from the archives: Brigit Anna McNeill joins Sarah to explore what it means to truly reconnect with the natural world. Together they discuss healing through plants, reclaiming our relationship with nature, and how slowing down and paying attention can help us rediscover our place within it. It's a thoughtful companion to Alastair's reflections on finding wonder close to home and building a deeper connection with the landscapes around us. Sarah talks to Randal Plunkett about his ambitious rewilding project at Dunsany Nature Reserve, where farming has given way to a hands-off approach that allows nature to recover on its own terms. From biodiversity and conservation to rethinking our role in the landscape, this episode complements Alastair's conversation about repairing the places we already inhabit rather than searching for wilderness elsewhere.
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Episode 394: Keeping Plant Stories Alive
07/20/2026
Episode 394: Keeping Plant Stories Alive
What if the plants around us are carrying stories we've forgotten? This week, I'm joined once again by Amanda Edmiston of Botanica Fabula to explore her latest book, a rich blend of folklore, social history and the enduring stories of plants. We talk about how this knowledge is passed down through generations, and why now is the perfect time to start asking the people around us about the plants and traditions they remember. Benny’s Insect of the Week: The Sieve-winged Snailkiller Links Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Amanda, you might also enjoy these episodes from the archives: Amanda first joined Sarah to explore the art of botanical storytelling, her work inspired by Elizabeth Blackwell’s *A Curious Herbal*, and the rich connections between plants, history and storytelling. It’s the perfect companion to this conversation, offering the beginning of Amanda’s journey and the ideas that have since grown into her latest books. In this episode, Sarah talks to Christina Oakley Harrington about the folklore, history and magic of plants. Together they explore the stories and traditions that have surrounded herbs and flowers for centuries, making it an ideal follow-on from Amanda’s discussion of plant lore, memory and the enduring power of botanical storytelling.
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Episode 393: My Body is a Meadow
07/13/2026
Episode 393: My Body is a Meadow
What if the biggest barriers to experiencing nature aren't natural at all? Today, I'm joined by author, poet and disability activist Bethany Handley to explore accessibility, belonging, and how redesigning our landscapes could create richer places for both people and wildlife. Benny’s Insect of the Week: The Cinnabar Moth Links The Book Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Bethany, you might also enjoy these episodes from the archives: In this episode, Sarah talks to Sandra Schwarz about the restorative power of green spaces and the qualities that make gardens welcoming, supportive and healing. Together they explore how thoughtful design can help people connect with nature, making it an ideal companion to Bethany’s conversation about accessibility, belonging and creating landscapes that work for everyone. In this episode, Sarah chats with gardener Benny Hawksbee about bringing biology and ecology into horticulture. From creating wildlife-friendly gardens to challenging traditional gardening practices and encouraging community involvement, it’s a natural follow-on from Bethany’s discussion of designing landscapes that benefit both people and wildlife.
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Episode 392: Knepp's Rewilded Garden
07/06/2026
Episode 392: Knepp's Rewilded Garden
What happens when you stop trying to control a garden and start working with nature instead? This week, I'm joined by Charlie Harpur, head gardener at Knepp, to explore rewilding, biodiversity, and why careful observation and systems thinking can transform the way we garden. Benny’s Insect of the Week: The Pantaloon Bee Links A to all the garden tours and workshops And a to the Knepp garden blog which, written by Moy Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Charlie, you might also enjoy these episodes from the archives: In this episode, Sarah talks to writer James Canton about *Renaturing* and his two-acre biodiversity project in Essex. Together they explore the differences between rewilding and renaturing, the value of close observation, and how thoughtful, small-scale interventions can help restore nature—making it an ideal companion to Charlie’s discussion of rewilding in a garden setting. In this episode, Sarah chats with gardener Benny Hawksbee about bringing biology and ecology into horticulture. From creating wildlife-friendly gardens to challenging traditional gardening practices and encouraging community involvement, it’s a natural follow-on from Charlie’s ideas about designing and managing gardens with biodiversity at their heart.
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Episode 391: Letting the Wild In
06/29/2026
Episode 391: Letting the Wild In
What if the secret to a better garden is letting go of control? This week I’m joined by gardener and conservationist Sue Mabberley from Nant-y-Bedd in the Black Mountains, where four decades of working with nature have created a thriving wildlife haven. We discuss the value of so-called weeds, gardening for biodiversity, and why even the smallest garden can make a difference. Benny’s Insect of the Week: Yellow Loosestrife Bee Links Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Sue, you might also enjoy these episodes from the archives: In this episode, Sarah talks to Ralph Hobbs about creating gardens that actively support wildlife. From practical habitat creation to understanding the needs of different species, it’s a great companion to Sue’s philosophy of gardening with nature and making space for biodiversity. In this episode, Sarah speaks with ecological landscape designer Emmaline Bowman about designing gardens and landscapes that support healthy ecosystems. The conversation explores how thoughtful planting and habitat creation can benefit wildlife, making it a natural follow-on from Sue’s approach to working with, rather than against, the natural world.
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Episode 390: Gardens with a Cause
06/22/2026
Episode 390: Gardens with a Cause
Can a show garden change minds as well as win medals? This week, I’m joined by Martha Krempel and Tina Worboys, whose Chelsea gardens championed peatland restoration and dementia research. We discuss whether the impact of a show garden can justify its environmental cost, and explore the power of gardens with a purpose. Benny’s Insect of the Week: Jewel Wasp Links - manufacturers of amber structures in Tina’s garden Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Martha Krempel and Tina Worboys, you might also enjoy these episodes from the archives: In this episode, I explore the world of show gardens, discussing their purpose, their impact, and the questions they raise about value, sustainability and public engagement. It’s a perfect companion to this week’s discussion about whether show gardens can justify their environmental cost through the awareness and change they inspire. In this episode, Sarah explores sensory gardens with a focus on design for people with autism. Featuring Camellia Taylor, Meraud Davis and Alexis Selby, it examines how thoughtfully designed outdoor spaces can support wellbeing, engagement and connection with nature.
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Episode 389: Down to Earth
06/15/2026
Episode 389: Down to Earth
What if the key to better health, stronger communities and a more sustainable future lies beneath our feet? This week, I'm joined by author Robert Ashton to discuss his new book Down to Earth and explore our relationship with soil. From farming and education to mental health and conservation, Robert reveals why reconnecting with the land could be one of the most important challenges of our time. Benny’s Insect of the Week: The Shieldbug Stalker Links Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Robert Ashton, you might also enjoy these episodes from the archives: In this episode, Sam Hamrebtan explores the links between soil health, food quality and human wellbeing. It’s an excellent companion to Robert’s discussion of our relationship with soil and the importance of caring for the living systems that sustain us. In this episode, Joshua Sparkes discusses innovative approaches to farming and food production, challenging conventional ideas about agriculture and land use. It’s a natural follow-on from Robert’s reflections on regenerative farming, sustainability and how we can build a healthier relationship with the land.
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Episode 388: Connecting Through Plant Stories
06/08/2026
Episode 388: Connecting Through Plant Stories
What if the secret to connecting more deeply with nature lies in the stories we tell about plants? This week, I’m joined by landscape architect and Plant Connection podcast host Lisa Cutshaw to explore how folklore, history, and careful observation can transform the way we see the natural world. Benny’s Insect of the Week: The Harlequin Ladybird Links Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Lisa Cutshaw, you might also enjoy these episodes from the archives: In this episode, John Little shares his approach to creating gardens that support wildlife at every level, encouraging us to think beyond purely human needs and consider our place within a wider ecological community. It’s a great companion to Lisa’s reflections on reconnecting with nature and building meaningful relationships with the living world. In this episode, Rebecca Beattie explores seasonal cycles, folklore, and our relationship with the natural world through the lens of the Wheel of the Year. It’s a thoughtful follow-on from Lisa’s discussion of plant stories, cultural meaning, and finding deeper connections with nature.
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Episode 387: Lessons from Keyhole Gardens
05/31/2026
Episode 387: Lessons from Keyhole Gardens
Could a simple circular garden help solve food insecurity in some of the world’s harshest climates? In this episode of Roots and All, I’m joined by Sam Evans, whose dissertation took him to Lesotho to explore keyhole gardens — ingenious compost-fed growing systems that help communities grow food sustainably in extreme conditions. We discuss how they work, the wider benefits they bring, and what they could teach us about growing food in a changing climate. Benny’s Insect of the Week: Harlequin Ladybird Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Sam Evans, you might also like these conversations from the archives: A fascinating discussion about seed sovereignty, food growing and empowering communities through accessible, sustainable gardening initiatives — themes that closely connect with today’s conversation about keyhole gardens and food security. This episode explores resilient growing systems, biodiversity and regenerative planting approaches, making it a perfect companion to today’s discussion on sustainable food production and climate-smart gardening.
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Episode 386: Walworth Garden - Rooted in Community
05/25/2026
Episode 386: Walworth Garden - Rooted in Community
What happens when a community garden becomes a lifeline for people, wildlife and an entire neighbourhood? In this episode, I’m chatting with Oliver Hayden from Walworth Garden about running a free community space in the heart of London, why gardening can drive real social change, and how reconnecting with nature can quietly transform lives. It’s funny, thought-provoking and full of big questions about the way we live and garden. Benny’s Insect of the Week: Four Banded Flower Bee Links You can find Walworth Garden online here: Official website: Instagram: You can also visit the garden in person at 206 Manor Place, London SE17 3BN. Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Oliver Hayden, you might also like these conversations from the archives: A conversation exploring the importance of urban green spaces, biodiversity and the role community projects can This episode looks at the social value of community gardening projects and the ways shared green spaces can support wellbeing, learning and local connection, making it a natural companion to today’s discussion.
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Episode 385: Growing Older, Growing Gardens
05/18/2026
Episode 385: Growing Older, Growing Gardens
What happens when the garden you love starts demanding more than you can give? In today’s episode of Roots and All, I’m joined by garden writer Rhonda Fleming Hayes to explore how gardening changes as we age — from adapting high-maintenance spaces to embracing balcony gardens, community plots and slower, more meaningful ways of connecting with nature. Benny’s Insect of the Week: Rose Chafer Beetle Links by Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Rhonda, you might also like these conversations from the archives: Benjamin Vogt explores the restorative power of gardens and the ways thoughtfully designed spaces can support wellbeing, connection and healing throughout our lives — a fitting companion to today’s discussion on gardening as we age. Emma O’Neill reflects on personal growth through gardening and the many ways our outdoor spaces evolve alongside us, echoing today’s conversation about adapting gardens to changing needs and lifestyles.
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Episode 384: Sustainable Eating for Planet Health
05/11/2026
Episode 384: Sustainable Eating for Planet Health
This episode might just change the way you grow, shop, cook, and eat. Today I’m joined by returning guest Dave Goulson to talk about his new book, Eat the Planet Well, a practical guide to eating in a way that’s healthy, affordable, and better for the planet. Even if you think you know the basics — and are wondering about Dave’s shift from his usual nature writing — there’s plenty here that will surprise you. Benny’s Insect of the Week: Dark-edged Bee-fly With thanks to our sponsor - . get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Dave, you might also like these conversations from the archives: Joshua Sparkes shares a regenerative, soil-first approach to growing food that challenges conventional farming — a natural companion to today’s discussion on rethinking how we produce and consume what we eat. Sam Hamrebtan explores the vital link between soil health and the nutritional value of our food, reinforcing the idea that what’s good for the planet is also good for us.
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Episode 383: Roots in Orkney
05/04/2026
Episode 383: Roots in Orkney
What happens when you follow a decades-long love affair with a place all the way to its shores? Victoria Bennett did exactly that, uprooting her life in Cumbria to start afresh on the windswept islands of Orkney — new garden, new climate, and an inspiring vision for a community apothecary space rooted in creativity, care, and the land itself. Benny’s Insect of the Week: Orange-tip Butterly With thanks to our sponsor - . get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Author Website Books All My Wild Mothers — Instagram — Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week's episode with Victoria, you might also like these conversations from the archives: Brigit Anna McNeill explores healing through plants, herbalism, folklore and ancestral connection — a beautiful companion to today's conversation about finding yourself through the natural world and the restorative power of putting down new roots. Robin Singh's journey from corporate life to growing his own food and living more intentionally echoes Victoria's themes of caregiving, community and choosing a life shaped by purpose rather than habit.
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Episode 382: When Gardening Doesn’t Make You Happy
04/27/2026
Episode 382: When Gardening Doesn’t Make You Happy
What if gardening doesn’t make you happy? Gardening isn’t always the simple “cure-all” it’s often made out to be. We get into the realities behind the wellbeing narrative — from overwhelm and pressure to the deeper emotional connections we form with our outdoor spaces. It’s a thoughtful, honest conversation about what gardens really give us… and what they sometimes don’t. Benny’s Insect of the Week: Gooden’s Nomad Bee With thanks to our sponsor - . get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Harriet, you might also like these conversations from the archives: In this episode, Sarah looks at the emotional side of gardening and how our outdoor spaces can shape identity, wellbeing, and resilience — a thoughtful companion to today’s discussion about the psychological weight and reward of tending a garden. This episode explores the relationship between nature and wellbeing, questioning what we really mean when we say gardens make us “happy,” and how that experience varies from person to person — closely linked to today’s reflections on the limits of gardening as a cure-all.
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Episode 381: Ecology, Art and Memory
04/20/2026
Episode 381: Ecology, Art and Memory
Rebecca Wynn Kelly works at the intersection of sculpture, ecology, and myth as a “species architect” exploring how we might reimagine our relationship with the land. Rooted in West Wales, her work blends habitat creation with storytelling and folklore to ask who—and what—we build the landscape for. Benny’s Insect of the Week: The Batman Overfly Please support our sponsors - . get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Instagram – Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you liked this week’s episode with Rebecca Wynn Kelly, you might also enjoy this episode from the archives: In this episode, John Little explores how gardens can be designed with wildlife at the centre, creating layered habitats that support a wide range of species. It’s a natural companion to today’s conversation about building for more than just human needs and thinking like a “species architect.” In this episode, Rebecca Beattie discusses seasonal cycles, folklore and ritual, and how reconnecting with the rhythms of the year can deepen our relationship with the land. It offers a thoughtful extension of today’s themes around story, place and ecological connection.
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Episode 380: Following a Drop of Water
04/13/2026
Episode 380: Following a Drop of Water
This week, we dive into the hidden world of water with author Stephen Rutt, exploring the landscapes we so often overlook. From chalk streams to peat bogs, we trace water’s strange and vital journey through our environment—and why it deserves far more of our attention. Benny’s Insect of the Week: The Yellow-Legged Mining Bee Please support our sponsors - . get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links And follow Roots and All: On Instagram On Facebook On LinkedIn If you liked this week’s episode with Stephen, you might also enjoy this episode from the archives: In this episode, Sarah explores the importance of peatlands, from their role in carbon storage to their impact on water systems, making it a natural companion to today’s conversation about wetlands and the movement of water through the landscape. This episode looks at how introducing water into the garden can support biodiversity, offering practical insights into creating and maintaining ponds — an ideal follow-on from today’s discussion on the value of water in both wild and cultivated spaces.
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Episode 379: Pam Lewis: Ahead of the Curve
04/06/2026
Episode 379: Pam Lewis: Ahead of the Curve
Horticultural legend Pam Lewis began her garden at Sticky Wicket in Dorset decades ago, and revisiting her early writing shows just how ahead of the curve—and fearless—she was in championing wildlife-friendly, sustainable gardening. We sat down to reflect on her years in the garden and how the horticultural world has changed along the way. Benny’s Insect of the Week: Asiraca clavicornis Please support our sponsors - . get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Books Sticky Wicket: Gardening in Tune With Nature - Pam Lewis, 2007 Making a Wildflower Meadow - Pam Lewis, 2015 Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you liked this week’s episode with Pam, you might also enjoy this episode from the archives: In this episode, Sarah explores how gardeners can better support biodiversity, sharing practical ways to create spaces that welcome and sustain wildlife — making it a natural companion to today’s conversation about gardening in harmony with nature. This episode looks at the impact of letting lawns grow wild through May, highlighting how small changes in garden management can have big benefits for pollinators and biodiversity — an ideal follow-on from today’s discussion on working with, rather than against, the natural world.
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Episode 378: Growing a Sustainable Nursery
03/30/2026
Episode 378: Growing a Sustainable Nursery
What does it really take to run a small, sustainable nursery? This week on Roots and All, I’m joined by nurseryman and designer Ben Preston of Cliff Bank Nursery for an honest conversation about the realities of the job—from growing in sand and selling bare root plants to why local nurseries matter more than ever, and why it’s truly a labour of love. Benny’s Insect of the Week: The Orange Ladybird Please support our sponsors - . get 25% extra free if you mention Roots and All or the insect of the week in the comments box at checkout. Links Instagram: Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you liked this week’s episode with Ben, you might also enjoy this episode from the archives: In this episode, Sarah speaks with Sam Frings about building and running an organic nursery, exploring the challenges of growing plants sustainably, maintaining ethical practices, and creating a resilient small business — making it a perfect companion to today’s discussion on the realities of nursery life. Nick Macer of Pan Global Plants joins Sarah to share his passion for unusual and hard-to-find plants, discussing plant sourcing, selection, and what it takes to run a specialist nursery — an ideal follow-on from today’s conversation about plant choice, diversity, and the role of small growers.
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