Episode 384: Sustainable Eating for Planet Health
Roots and All - Gardening Podcast
Release Date: 05/11/2026
Roots and All - Gardening Podcast
What if the answer to seriously undesirable garden wildlife visitors isn’t eradicating them, but learning to live alongside them? I’m joined by Kevin Newell, founder of Humane Wildlife Solutions, to explore humane ways to manage conflicts with species such as rats, mice, foxes, squirrels and badgers, and why changing our own behaviour can make all the difference. Benny’s Insect of the Week: Long-winged conehead Links Please support the podcast on And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Kevin, you might also enjoy...
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Could feeding the birds in your garden actually be doing them more harm than good? This week I’m joined by Adrian Thomas from the RSPB to unpack the research behind the headlines, from declining greenfinches and chaffinches to bird feeding hygiene, trichomonosis and how we can help garden birds. Benny’s Insect of the Week: Mexican Grass-Carrying Wasp sponsored by Kipos Kipos makes garden tracking social. We house your entire gardening journey in one spot, you can see your hard work, and you get to share the results with friends—real effort from real people. Use code ‘ROOTSFORALL’...
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Jon Davies and Steve Williams of Wild City Studio discuss their fresh, unconventional approach to urban horticulture, their collaborative design journey, their experimental playground at Markfield Park, and how embracing a lighter touch can transform rigid cityscapes into thriving ecological havens. Benny’s Insect of the Week: The Small Copper Butterfly What You'll Learn Redefining Urban Wildness: How nature-connection and human culture intertwine to make modern cities far wilder than traditional notions suggest. Markfield Park Experiments: Insights into using crushed waste substrates, food...
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In this episode of Roots and All, I chat with ecology consultant Johnnie Johnson about his journey into the natural world, his detailed multi-visit garden surveys, and the incredible discoveries he makes in unexpected places. From tracking scarce insects to working with prominent public spaces like the Horniman Museum and John Little's garden, Johnnie Johnson shares how anyone can boost wildlife by embracing structural complexity and natural variation. Benny’s Insect of the Week: The Southern Green Shieldbug What You'll Learn: How garden biodiversity audits work, spanning multiple visits...
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In this episode of Roots and All, I chat with designer, researcher, and filmmaker Eliza about the intersection of design, ecology, and the fast-paced realities of plant evolution. Coming straight from her extensive research fields—including tracking wildflowers in the Rocky Mountains with Dr. Diane Campbell and exploring alpine meadow systems in Italy—Eliza shares how climate change is reshaping landscapes, why plants are shifting behaviours, and how gardeners can embrace a more observational, resilient approach. Benny’s Insect of the Week: The European Firebug What You'll Learn: How...
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In this episode, gardening expert and The English Garden editor Clare Foggett joins us to explore what truly defines a cottage garden. We discuss why these spaces are defined by generous planting rather than rigid design, the magic of self-seeding plants, and how this traditional style fits into modern, sustainable, and biodiverse gardening. Includes: Planted, Not Designed: Discover how cottage gardens evolve naturally through a passion for plants rather than a master plan. The Power of Self-Seeders: Learn why plants like foxgloves and valerian are essential for a relaxed, charming...
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We tend to think of plants as static things: rooted to the spot, quietly getting on with being plants. But what if, beneath our feet, there’s a much more dynamic world of movement, adaptation and decision-making going on? In this episode I’m talking to plant ecologist and artist Curtis Lubbe about roots, bulbs and rhizomes, plant ‘animacy’ and why changing the way we think and talk about plants might change the way we treat them too. Benny’s Insect of the Week: Fig-Leaf Skeltoniser Links Blog Please support the podcast on And follow Roots and All: On Instagram On Facebook ...
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What if your garden could double as a living pharmacy? In this episode, I’m talking to gardener, chef and herbalism practitioner Vanessa Minton about growing medicinal herbs, using them in everyday life, and understanding both the benefits and limitations of herbal remedies. Benny’s Insect of the Week: Toadflax Brocade Moth Links Please support the podcast on As featured in the Horticulture Podcasts And follow Roots and All: On Instagram On Facebook On LinkedIn If you enjoyed this week’s episode with Vanessa, you might also enjoy these episodes from the archives: This...
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Can we save nature by putting a quantifiable value on it? Tim Christophersen is a forester, former UN environmentalist and a leading voice in the global ecosystem restoration movement, championing regenerative agriculture and nature-based solutions. With the UK sweltering through multiple heatwaves, we discuss whether investment can really deliver the restoration we need — and what happens when living ecosystems become part of the financial system. Benny’s Insect of the Week: Toadflax Brocade Moth About Tim Christopherson Tim Christophersen joined Salesforce as VP, Climate Action in May...
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Blending storytelling with facts can encourage children to see the wildlife on their doorstep in a completely different way. In this episode, I’m talking to children’s author and wildlife expert Sonia Copeland Bloom about storytelling, wildlife and getting children curious about the natural world. Benny’s Insect of the Week: Rock Rose Prickly Leaf Beetle Links by Sonia Copeland Bloom, with illustrations by Nick Page First edition ISBN 978-917673-54-9. Available on Amazon, to order from all good bookshops, including Amazon Kindle and on along with Sonia's six smaller books. For...
info_outlineThis episode might just change the way you grow, shop, cook, and eat. Today I’m joined by returning guest Dave Goulson to talk about his new book, Eat the Planet Well, a practical guide to eating in a way that’s healthy, affordable, and better for the planet. Even if you think you know the basics — and are wondering about Dave’s shift from his usual nature writing — there’s plenty here that will surprise you.
Benny’s Insect of the Week: Dark-edged Bee-fly
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Links
Eat the Planet Well by Dave Goulson
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If you enjoyed this week’s episode with Dave, you might also like these conversations from the archives:
Episode 334: Food Farming Revolutionary
Joshua Sparkes shares a regenerative, soil-first approach to growing food that challenges conventional farming — a natural companion to today’s discussion on rethinking how we produce and consume what we eat.
Episode 328: Soil, Health & Nutrition
Sam Hamrebtan explores the vital link between soil health and the nutritional value of our food, reinforcing the idea that what’s good for the planet is also good for us.