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Running Realized Episode One: The List

Running Realized

Release Date: 02/22/2021

Bonus: Running and Climate Change with the United Nations Humanitarian Office show art Bonus: Running and Climate Change with the United Nations Humanitarian Office

Running Realized

An exploration of how climate change is impacting the sport we love and what others are individually doing to change it. This bonus episode is a collaboration with the United Nations Office for the Coordination of Humanitarian Affairs (UNOCHA), for World Humanitarian Day (WHD) 2021 to bring awareness to the critical conversations happening right now. First, through the storytelling of Fernanda Maciel on how she left her job as an environmental lawyer and now annually creates her “white flow” campaigns; a combination of incredible feats of running to drive awareness and enact change focused...

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Running Realized Episode Ten: Motherhood and The Olympics show art Running Realized Episode Ten: Motherhood and The Olympics

Running Realized

An exploration of motherhood and the Olympics.

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Running Realized Episode Nine: The LGBTQ+ Runner Experience show art Running Realized Episode Nine: The LGBTQ+ Runner Experience

Running Realized

An exploration of the openly gay and transgender athletes who represent Team USA.

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Running Realized Episode Eight: The Sustainable Road Race show art Running Realized Episode Eight: The Sustainable Road Race

Running Realized

An exploration of the present and future of sustainable road racing.

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Running Realized Episode Seven: The Running Joke show art Running Realized Episode Seven: The Running Joke

Running Realized

An exploration of comedy and running.

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Running Realized Episode Six: The Load We Carry show art Running Realized Episode Six: The Load We Carry

Running Realized

An exploration of the extra load that underrepresented races and genders can carry while logging their daily mileage, specifically through the lens of two Asian-American runners.

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Running Realized Episode Five: The Lifelines of Your Running Shoes show art Running Realized Episode Five: The Lifelines of Your Running Shoes

Running Realized

An exploration of understanding the environmental impact of the running footwear industry - what sustainability looks like now and what we hope for it to be in the future.

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Running Realized Episode Four: Gender on the Trail and Ultra Scene show art Running Realized Episode Four: Gender on the Trail and Ultra Scene

Running Realized

An exploration of trans and non-binary inclusion in running, and how unexpectedly, the sport of trail running is leading the way in creating policies and practices to make runners feel welcome, safe, and seen at their races.

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Running Realized Episode Three: The Inner Disconnect show art Running Realized Episode Three: The Inner Disconnect

Running Realized

It's never been more clear how disconnected we are with ourselves. An exploration of using running as a means to more deeply understand oneself, how spirituality, introspection, and social justice intersect. First, Shaun Martin shares how the Navajo have used running as a form of prayer for years. Second, the intersection of spirituality, introspection, and social justice with Dr. Simran Jeet Singh. Third, how to use running as a form of inner connectedness. Finally, Tianna Bartoletta leads a meditation.

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Running Realized Episode Two: The Coaching Conundrum show art Running Realized Episode Two: The Coaching Conundrum

Running Realized

An exploration of running coaches through experience, education, and tenure - how a male-dominated industry can be toxic to the development of female athletes.

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More Episodes

First, we hear the story of Samia Akbar, the fastest US Born Black female marathoner. Second, a discussion with Marilyn Bevans who was second place female at the 1977 Boston Marathon and the first Black female runner to break three hours in the marathon. She shares her experience as a pioneer and youth coach for over three decades. Third, a breakdown and three calls-to-action for how listeners can take immediate next steps to be active participants in the growth of Black and Brown female runners at the grassroots level and beyond. Finally, a song from Tracksmith Fellow, Circa 95.

Meet the guests:

Samia Akbar

  • Fastest known US-born Black female marathoner with a time of 2:34:14 at the 2006 New York City Marathon
  • It was only about two years ago that Samia found out her time had been a record as the first-US born Black female marathoner
  • On Fast Women 

Marilyn Bevans

  • First Black female runner to break 3 hours in the marathon
  • 2nd place female in the 1977 Boston Marathon with a time of 2:51:12
  • Has run the Boston Marathon six times
  • Ran the same race President Carter ran in 1979 (Catoctin Mountain 10K race). President Carter collapsed during the race so he was the one who gave her the first place award after her race.
  • Just Run Trailblazing Marathoner
    National Black Marathoner Association 

Calls to action:

If you take action and do one of our suggested takeaways, tell us! We would love to hear what you did, and how it changed you. Tag us in a post on Instagram or email [email protected] to share.

Running Realized is hosted by Tina Muir and Knox Robinson. Produced by Jon Phillips. Original music, sound design, and mix by Daniel Brunelle. Edited by Gordon Bramli. Cover image created by Mari De Monte and Toby Kelleher.

Be sure to check out 1DAY and the rest of the music by Circa ’95. Find out more at www.circa95.com

Learn more about Running Realized

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Learn more about Running Realized here

Thank you to Tracksmith for partnering with running realized

Tracksmith is a Boston-based running apparel brand, born from a desire to celebrate both the history and the evolving culture of running. Their team works to create a space where stories and conversations from all corners of the sport are welcome. They believe that stories have the power to both inspire the next generation and grow the sport. And they know that conversations drive change and empower new perspectives. Check out the Tracksmith Journal at journal.tracksmith.com to learn more.

Thanks for listening!

To help out the show:

Thanks for joining us. See you on March 8th for Episode two!