Bonus: Running and Climate Change with the United Nations Humanitarian Office
Running Realized
An exploration of how climate change is impacting the sport we love and what others are individually doing to change it. This bonus episode is a collaboration with the United Nations Office for the Coordination of Humanitarian Affairs (UNOCHA), for World Humanitarian Day (WHD) 2021 to bring awareness to the critical conversations happening right now. First, through the storytelling of Fernanda Maciel on how she left her job as an environmental lawyer and now annually creates her “white flow” campaigns; a combination of incredible feats of running to drive awareness and enact change focused...
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Running Realized Episode Ten: Motherhood and The Olympics
Running Realized
An exploration of motherhood and the Olympics.
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Running Realized Episode Nine: The LGBTQ+ Runner Experience
Running Realized
An exploration of the openly gay and transgender athletes who represent Team USA.
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Running Realized Episode Eight: The Sustainable Road Race
Running Realized
An exploration of the present and future of sustainable road racing.
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Running Realized Episode Seven: The Running Joke
Running Realized
An exploration of comedy and running.
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Running Realized Episode Six: The Load We Carry
Running Realized
An exploration of the extra load that underrepresented races and genders can carry while logging their daily mileage, specifically through the lens of two Asian-American runners.
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Running Realized Episode Five: The Lifelines of Your Running Shoes
Running Realized
An exploration of understanding the environmental impact of the running footwear industry - what sustainability looks like now and what we hope for it to be in the future.
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Running Realized Episode Four: Gender on the Trail and Ultra Scene
Running Realized
An exploration of trans and non-binary inclusion in running, and how unexpectedly, the sport of trail running is leading the way in creating policies and practices to make runners feel welcome, safe, and seen at their races.
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Running Realized Episode Three: The Inner Disconnect
Running Realized
It's never been more clear how disconnected we are with ourselves. An exploration of using running as a means to more deeply understand oneself, how spirituality, introspection, and social justice intersect. First, Shaun Martin shares how the Navajo have used running as a form of prayer for years. Second, the intersection of spirituality, introspection, and social justice with Dr. Simran Jeet Singh. Third, how to use running as a form of inner connectedness. Finally, Tianna Bartoletta leads a meditation.
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Running Realized Episode Two: The Coaching Conundrum
Running Realized
An exploration of running coaches through experience, education, and tenure - how a male-dominated industry can be toxic to the development of female athletes.
info_outlineAn exploration of motherhood and the Olympics.
First, through the storytelling of Dawn Harper-Nelson, Olympic gold and silver medalist, a wife and a mom. Next, a discussion with Molly Dickens, Co-Founder and Executive Director of &Mother, on the inequities and barriers that exist for athlete mothers and what the future state should look like. Then, a breakdown and call to action on how the listener can take immediate next steps on being an active participant in supporting equity for mothers and women in their Olympic journeys.
Meet the guests:
Dawn Harper-Nelson
- Mother
- 2008 Olympic Gold Medalist in 100m hurdles
- 2012 Olympic Silver Medalist in 100m hurdles
- Tied the Olympic record of 12.37 in 2012
Molly Dickens
- Mother
- Co-Founder of &Mother
- Physiologist
Calls to action:
- When you see mothers working out or running, tell them they are doing a good job or that they are inspiring. It might be just what they need to hear
- Tag on social media and purchase from companies that do make an effort to support mothers, thank them for recognizing the outstanding value of mothers
- Refrain from commenting on other peoples bodies/exercise habits during pregnancy and postpartum, leave to the doctors and midwives to advise
- Donate to &Mother
Learn more
Check out Mamava for resources and breastfeeding services in the US
Article Knox mentioned about his partner, Leta Shy sparking Allyson Felix activism for Black Maternal Health
List of organizations Running Realized and Tracksmith have donated to throughout this first season
If you take action and do one of our suggested takeaways, tell us! We would love to hear what you did, and how it changed you. Tag us in a post on Instagram or email [email protected] to share.
Running Realized is hosted by Tina Muir and Knox Robinson. Produced by Jon Phillips. Original music, sound design, and mix by Daniel Brunelle. Edited by Gordon Bramli. Cover image created by Mari De Monte and Toby Kelleher.
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Thank you to Tracksmith for partnering with Running Realized
Tracksmith is a Boston-based running apparel brand, born from a desire to celebrate both the history and the evolving culture of running. Their team works to create a space where stories and conversations from all corners of the sport are welcome. They believe that stories have the power to both inspire the next generation and grow the sport. And they know that conversations drive change and empower new perspectives. Check out the Tracksmith Journal at journal.tracksmith.com to learn more.
Thanks for listening!
To help out the show:
- Leave an honest review on iTunes. Your ratings and reviews are appreciated!
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Thanks for joining us.