44. [Clear Voices Of Hope] Habits That Empower Beyond The Treatment Room
Release Date: 09/03/2025
![49. [CVOH] HRT, Menopause and Leadership: Women's Health Equity & Harnessing Community, With Liz Powell, Esq. MPH show art](https://assets.libsyn.com/content/195579640?height=50&width=50)
49. [CVOH] HRT, Menopause and Leadership: Women's Health Equity & Harnessing Community, With Liz Powell, Esq. MPH
The Sacred Purpose Podcast
Whether you're looking for hope, practical advocacy tips, or updates on current legislation, you’ll find inspiration in how collective action—powered by real stories—can fuel progress. Stay tuned for an uplifting, honest, and actionable conversation that’s helping shape the future of women's health. This episode with Liz Powell, hosted by Lisa Malia covers timely topics like the FDA’s recent announcement about hormone therapy, the vital work of the Breast Cancer Early Detection Coalition, and accessible ways anyone can join the movement for better health outcomes. TIMESTAMPS: 00:00...
info_outline
48. Transforming Healthcare Communication and Patient Engagement With Kavita Bouknight
The Sacred Purpose Podcast
If you’ve ever felt alone in the healthcare maze, this episode is here to remind you: your story matters, and you are not alone. Kavita Bouknight shares how her personal health journey and family experiences inspired her mission to make healthcare information more accessible, and how she’s leveraging technology through her company’s program, SPARK, to bridge crucial communication gaps between patients and providers. The conversation explores the needs and future of women’s health, the entrepreneurial path, and the importance of advocating for yourself and others in today’s complex...
info_outline![47. [Clear Voices Of Hope] How Your Pain Becomes Your Purpose & Changes The Way You Lead With Jamie Vaughn of Test Those Breasts show art](https://assets.libsyn.com/content/193410225?height=50&width=50)
47. [Clear Voices Of Hope] How Your Pain Becomes Your Purpose & Changes The Way You Lead With Jamie Vaughn of Test Those Breasts
The Sacred Purpose Podcast
In this inspiring episode of Clear Voices of Hope, I sat down with fellow advocate and nonprofit founder Jamie Vaughn to talk about her powerful journey through breast cancer. Jamie opens up about life before and after her diagnosis, how she found strength in the darkest moments, and why advocating for your own health is so important. We dove into building supportive communities, embracing life's turning points, and the importance of sharing resources and real stories. If you're facing a challenge or want to empower others, this conversation is a must-listen for hope, resilience, and honest...
info_outline![46. [Clear Voices Of Hope] From Family Breast Cancer Risk Factor to Breast Health Advocacy with Susan Willig show art](https://assets.libsyn.com/content/193119845?height=50&width=50)
46. [Clear Voices Of Hope] From Family Breast Cancer Risk Factor to Breast Health Advocacy with Susan Willig
The Sacred Purpose Podcast
Susan shares her deeply personal connection to breast cancer, having both lost grandmothers to the disease and supporting her sister through her own diagnosis. Drawing from years of experience in healthcare and her own journey navigating high-risk screenings, Susan gets candid about the gaps in breast health education, especially around dense breast tissue, and underscores the importance of self-advocacy, persistence, and community support. Together, Lisa and Susan break down the barriers that so many women face, discussing why knowing your breast density matters, why speaking up in the...
info_outline
45. Sacred Adornment: Curating A Beautiful Life. Intuition, Social Justice & Bold Self Love with Malisa Ali
The Sacred Purpose Podcast
Malisa offers insights from her journey of intuitive, wanderlust-inspired living, the lessons learned from burnout and activism, and the empowerment found in choosing yourself—no matter your relationship status or stage of life. Whether you’re interested in social change, spiritual embodiment, or simply want to be inspired by the radical act of showing up fully as yourself, this episode is a powerful invitation into devotion, truth-telling, and the transformative art of adornment. Malisa shares how her upbringing as the daughter of a Bangladeshi freedom fighter shaped her commitment to...
info_outline![44. [Clear Voices Of Hope] Habits That Empower Beyond The Treatment Room show art](https://assets.libsyn.com/content/192611975?height=50&width=50)
44. [Clear Voices Of Hope] Habits That Empower Beyond The Treatment Room
The Sacred Purpose Podcast
Lisa and Tess dive into the importance of proactive health advocacy, the confusion and lack of information many women face around screenings, and the power of forming intentional daily habits for long-term wellness. Tess shares her personal journey of discovering she had dense breast tissue, the challenges she faced in getting the right screenings, and how self-education and persistence played crucial roles in her health journey. Together, they discuss the importance of early detection, how lifestyle choices such as movement, nutrition, and restorative sleep contribute to overall health, and...
info_outline
43. Menopause and Breast Cancer at 35 With Pausitive Outlook
The Sacred Purpose Podcast
Teyonnna opens up about her journey through diagnosis at the young age of 35, her experiences navigating a healthcare system that often overlooks younger women, and the shock of recurrence just as she was regaining her footing in life. Together, they dive into the emotional and physical challenges of sudden, medically induced menopause, a side effect faced by many survivors that is rarely discussed—especially for younger women. Tiana shares how these hurdles ignited her passion for advocacy, leading her to found Positive Outlook, a platform focused on early...
info_outline![42. [Clear Voices Of Hope] Breaking Barriers: When Your Breast Health Care Providers Aren't Providing Care show art](https://assets.libsyn.com/content/192080895?height=50&width=50)
42. [Clear Voices Of Hope] Breaking Barriers: When Your Breast Health Care Providers Aren't Providing Care
The Sacred Purpose Podcast
Welcome back to Clear Voices of Hope, part of the For the Love of Cups Clear Pathways program—a podcast that brings together real stories to shine a light on the realities of dense breast tissue and breast cancer. In this heartfelt episode, host Lisa Malia sits down with Kristin Derus Dore, who shares her personal journey navigating breast health, dense breast tissue, and the often frustrating realities of the healthcare system. Kristin opens up about her surprise discovery of dense breast tissue, the challenges she faced getting screened, and the critical role community and...
info_outline![41. [Clear Voices Of Hope] The Reality Behind The Statistics Of Dense Breast Tissue Screening MRI show art](https://assets.libsyn.com/content/191821350?height=50&width=50)
41. [Clear Voices Of Hope] The Reality Behind The Statistics Of Dense Breast Tissue Screening MRI
The Sacred Purpose Podcast
The daily challenges and emotional toll of living with dense breast tissue and a heightened risk of breast cancer: Host Lisa Malia sat down with guest Caitlin Moyer to discuss a subject often overlooked. Through Caitlin's candid narrative, listeners gain a window into the multi-layered journey many women face—from confusing mammogram results and insurance battles to the importance of building networks of support and advocating for oneself in a complicated medical system. Stories like Caitlin’s aren’t just personal; they’re powerful tools for education and community. A...
info_outline
40. The Feminine Approach To Consistency: Create A Regenerative Flow Between You And Your Desired Outcome.
The Sacred Purpose Podcast
Instead of clinging to consistency, what if you approached your goals with devotion? Devotion isn’t about ticking boxes or ruthless discipline. It’s about tending to your dreams with care, attention, and love. Imagine holding your deepest desire in your hands: What does it look and feel like? Can you let yourself believe in it, fall in love with it, and trust it enough to keep showing up—even when it's uncomfortable or feels out of reach? Explore the energetic shift that happens when you move from striving for consistency to nourishing your dreams with authentic care, attention, and...
info_outlineLisa and Tess dive into the importance of proactive health advocacy, the confusion and lack of information many women face around screenings, and the power of forming intentional daily habits for long-term wellness.
Tess shares her personal journey of discovering she had dense breast tissue, the challenges she faced in getting the right screenings, and how self-education and persistence played crucial roles in her health journey. Together, they discuss the importance of early detection, how lifestyle choices such as movement, nutrition, and restorative sleep contribute to overall health, and why building a supportive community makes all the difference.
Whether you’re navigating your own diagnosis, supporting a loved one, or simply passionate about women’s health, this episode offers inspiration, practical tips, and that vital push to be your own advocate. Join us as we shine a light on women’s health, break down barriers to information, and remind listeners of the power found in sharing our stories.
TIMESTAMPS:
00:00 "Amplifying Women's Voices on Health"
06:24 Dense Breast Tissue Guidance Insights
08:29 Dual Scans Essential for Accuracy
13:12 Improving Life with Early Diagnosis
15:38 Wine, Heart Health, and Breast Cancer
20:15 Improving Sleep with Night Routine
22:25 "Evening Eating Affects Sleep Quality"
25:47 Overwhelmed Professionals Seek Health Guidance
28:27 Dense Breast Tissue: Be Proactive
LEARN MORE: The Clear Pathways Program, Walk, Summit, App and Initiative powered by For The Love Of Cups - Join our task force or advisory board. https://www.breastdensitysummit.org/
Tess Cheng, a certified health and wellness coach with over 13 years of experience, is dedicated to helping individuals achieve lasting success through sustainable wellness practices. Having navigated her own journey with hypoglycemia and a family history of diabetes, Tess advocates for holistic lifestyle changes that foster both personal and professional growth.
With a Master’s degree in Clinical Nutrition from NYU, Tess combines practical strategies focused on mindset, self-care, disease prevention, and longevity. She believes that prioritizing wellness not only enhances daily health but also lays the foundation for long-term vitality and success in all areas of life.
Follow Tess:
http://linkedin.com/in/tess-cheng-ms
https://www.instagram.com/glowithtess/
https://www.facebook.com/Glowithtess
#wellness #habits #breasthealth #breastscreening #breastcancer #womenshealth #womeninwellness #femtech #breastdensity