44. Habits That Empower Beyond The Treatment Room
Release Date: 09/03/2025
46. From Family Breast Cancer Risk Factor to Breast Health Advocacy with Susan Willig
The Sacred Purpose Podcast
Susan shares her deeply personal connection to breast cancer, having both lost grandmothers to the disease and supporting her sister through her own diagnosis. Drawing from years of experience in healthcare and her own journey navigating high-risk screenings, Susan gets candid about the gaps in breast health education, especially around dense breast tissue, and underscores the importance of self-advocacy, persistence, and community support. Together, Lisa and Susan break down the barriers that so many women face, discussing why knowing your breast density matters, why speaking up in the...
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45. Sacred Adornment: Curating A Beautiful Life. Intuition, Social Justice & Bold Self Love with Malisa Ali
The Sacred Purpose Podcast
Malisa offers insights from her journey of intuitive, wanderlust-inspired living, the lessons learned from burnout and activism, and the empowerment found in choosing yourself—no matter your relationship status or stage of life. Whether you’re interested in social change, spiritual embodiment, or simply want to be inspired by the radical act of showing up fully as yourself, this episode is a powerful invitation into devotion, truth-telling, and the transformative art of adornment. Malisa shares how her upbringing as the daughter of a Bangladeshi freedom fighter shaped her commitment to...
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44. Habits That Empower Beyond The Treatment Room
The Sacred Purpose Podcast
Lisa and Tess dive into the importance of proactive health advocacy, the confusion and lack of information many women face around screenings, and the power of forming intentional daily habits for long-term wellness. Tess shares her personal journey of discovering she had dense breast tissue, the challenges she faced in getting the right screenings, and how self-education and persistence played crucial roles in her health journey. Together, they discuss the importance of early detection, how lifestyle choices such as movement, nutrition, and restorative sleep contribute to overall health, and...
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43. Menopause and Breast Cancer at 35 With Pausitive Outlook
The Sacred Purpose Podcast
Teyonnna opens up about her journey through diagnosis at the young age of 35, her experiences navigating a healthcare system that often overlooks younger women, and the shock of recurrence just as she was regaining her footing in life. Together, they dive into the emotional and physical challenges of sudden, medically induced menopause, a side effect faced by many survivors that is rarely discussed—especially for younger women. Tiana shares how these hurdles ignited her passion for advocacy, leading her to found Positive Outlook, a platform focused on early...
info_outline![42. [Clear Voices Of Hope] Breaking Barriers: When Your Breast Health Care Providers Aren't Providing Care show art](https://assets.libsyn.com/content/192080895?height=50&width=50)
42. [Clear Voices Of Hope] Breaking Barriers: When Your Breast Health Care Providers Aren't Providing Care
The Sacred Purpose Podcast
Welcome back to Clear Voices of Hope, part of the For the Love of Cups Clear Pathways program—a podcast that brings together real stories to shine a light on the realities of dense breast tissue and breast cancer. In this heartfelt episode, host Lisa Malia sits down with Kristin Derus Dore, who shares her personal journey navigating breast health, dense breast tissue, and the often frustrating realities of the healthcare system. Kristin opens up about her surprise discovery of dense breast tissue, the challenges she faced getting screened, and the critical role community and...
info_outline![41. [Clear Voices Of Hope] The Reality Behind The Statistics Of Dense Breast Tissue Screening MRI show art](https://assets.libsyn.com/content/191821350?height=50&width=50)
41. [Clear Voices Of Hope] The Reality Behind The Statistics Of Dense Breast Tissue Screening MRI
The Sacred Purpose Podcast
The daily challenges and emotional toll of living with dense breast tissue and a heightened risk of breast cancer: Host Lisa Malia sat down with guest Caitlin Moyer to discuss a subject often overlooked. Through Caitlin's candid narrative, listeners gain a window into the multi-layered journey many women face—from confusing mammogram results and insurance battles to the importance of building networks of support and advocating for oneself in a complicated medical system. Stories like Caitlin’s aren’t just personal; they’re powerful tools for education and community. A...
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40. The Feminine Approach To Consistency: Create A Regenerative Flow Between You And Your Desired Outcome.
The Sacred Purpose Podcast
Instead of clinging to consistency, what if you approached your goals with devotion? Devotion isn’t about ticking boxes or ruthless discipline. It’s about tending to your dreams with care, attention, and love. Imagine holding your deepest desire in your hands: What does it look and feel like? Can you let yourself believe in it, fall in love with it, and trust it enough to keep showing up—even when it's uncomfortable or feels out of reach? Explore the energetic shift that happens when you move from striving for consistency to nourishing your dreams with authentic care, attention, and...
info_outline![39. [Clear Voices Of Hope] Why Knowing Your Density Matters show art](https://assets.libsyn.com/content/191822460?height=50&width=50)
39. [Clear Voices Of Hope] Why Knowing Your Density Matters
The Sacred Purpose Podcast
In this powerful episode, host Lisa Malia sits down with Leslie Ferris Yerger, CEO and founder of My Density Matters, for an intimate and eye-opening conversation about breast density, advocacy, and early detection of breast cancer. If you've ever wondered why breast density is such a critical, yet often overlooked, part of the breast cancer conversation, this episode is a must-listen. Lisa and Leslie share their personal stories as breast cancer survivors and passionate advocates, revealing how their own experiences with missed diagnoses due to dense breast tissue ignited their mission to...
info_outline![38. [Energy Upgrade] Lions Gate Portal for Powerful Feminine Leadership show art](https://assets.libsyn.com/item/37569610?height=50&width=50)
38. [Energy Upgrade] Lions Gate Portal for Powerful Feminine Leadership
The Sacred Purpose Podcast
In this special "Energy Upgrade" episode, I introduce a powerful, timely practice designed to help listeners shift their energy, elevate their vibration, and gain clarity and focus for the week ahead. Tapping into the collective energy and current astrological events—including the New Moon in Leo and the opening of the Lion’s Gate portal to use this potent window for manifestation and transformation. I share insights about clearing old stories and boldly claiming a new narrative for this new timeline, especially for women seeking to lead and create with intention. Integrate wisdom from...
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37. Step Into Roles Of Influence: Unlock The Codes Of Matriarchal Leadership
The Sacred Purpose Podcast
Reclaim ancient wisdom for modern leadership. Move past societal conditioning, which often disconnects us from our true selves, and embrace the wisdom contained within your body as a guiding light in your life. This rite of passage signifies a personal and professional transformation, where women embrace their inherent leadership qualities and step into roles of influence. Explore embodied feminine leadership, the benefits of shared experiences in women's circles, and how this collective power can counteract the prevailing toxic side of the patriarchy. Join me for a beautiful two-hour...
info_outlineLisa and Tess dive into the importance of proactive health advocacy, the confusion and lack of information many women face around screenings, and the power of forming intentional daily habits for long-term wellness.
Tess shares her personal journey of discovering she had dense breast tissue, the challenges she faced in getting the right screenings, and how self-education and persistence played crucial roles in her health journey. Together, they discuss the importance of early detection, how lifestyle choices such as movement, nutrition, and restorative sleep contribute to overall health, and why building a supportive community makes all the difference.
Whether you’re navigating your own diagnosis, supporting a loved one, or simply passionate about women’s health, this episode offers inspiration, practical tips, and that vital push to be your own advocate. Join us as we shine a light on women’s health, break down barriers to information, and remind listeners of the power found in sharing our stories.
TIMESTAMPS:
00:00 "Amplifying Women's Voices on Health"
06:24 Dense Breast Tissue Guidance Insights
08:29 Dual Scans Essential for Accuracy
13:12 Improving Life with Early Diagnosis
15:38 Wine, Heart Health, and Breast Cancer
20:15 Improving Sleep with Night Routine
22:25 "Evening Eating Affects Sleep Quality"
25:47 Overwhelmed Professionals Seek Health Guidance
28:27 Dense Breast Tissue: Be Proactive
LEARN MORE: The Clear Pathways Program, Walk, Summit, App and Initiative powered by For The Love Of Cups - Join our task force or advisory board. https://www.breastdensitysummit.org/
Tess Cheng, a certified health and wellness coach with over 13 years of experience, is dedicated to helping individuals achieve lasting success through sustainable wellness practices. Having navigated her own journey with hypoglycemia and a family history of diabetes, Tess advocates for holistic lifestyle changes that foster both personal and professional growth.
With a Master’s degree in Clinical Nutrition from NYU, Tess combines practical strategies focused on mindset, self-care, disease prevention, and longevity. She believes that prioritizing wellness not only enhances daily health but also lays the foundation for long-term vitality and success in all areas of life.
Follow Tess:
http://linkedin.com/in/tess-cheng-ms
https://www.instagram.com/glowithtess/
https://www.facebook.com/Glowithtess
#wellness #habits #breasthealth #breastscreening #breastcancer #womenshealth #womeninwellness #femtech #breastdensity