loader from loading.io

The Career Traits Employers Look for (and How to Build Them at Any Age)

The SavvyCast

Release Date: 01/16/2026

Are Your Marriage Expectations Too High? Here’s How to Tell show art Are Your Marriage Expectations Too High? Here’s How to Tell

The SavvyCast

In this episode, Zane and I chat about expectations in marriage: what’s healthy, what’s unrealistic, and how to tell the difference. In fact, this conversation came out of a session we recently had with our young marrieds small group, and it prompted us to reflect on our own 38 years of marriage.  We talk through the areas where expectations can easily create tension—like communication, household roles, and finances—and share six practical questions you can use to evaluate whether your expectations are realistic or ridiculous.  Through honest conversation and real-life...

info_outline
Menopause, Hormones, & Feeling Like Yourself Again with Joanna Strober of Midi Health show art Menopause, Hormones, & Feeling Like Yourself Again with Joanna Strober of Midi Health

The SavvyCast

If you’re navigating perimenopause or menopause and feeling overwhelmed, confused, or just not like yourself, this episode is for you. I sat down with Joanna Strober, co-founder of Midi Health, to talk about how midlife women can get the menopause treatment they need in a simple, accessible way and start finding real relief from their symptoms. We cover everything from hormone therapy to weight loss medications, peptides, and the real, tangible solutions available to help midlife women feel their best again.   QUESTIONS ANSWERED IN THIS EPISODE: What is Midi Health, and how does it...

info_outline
Triple Negative Breast Cancer, Chemotherapy, & Recovery: Cathy Williamson’s Cancer Journey show art Triple Negative Breast Cancer, Chemotherapy, & Recovery: Cathy Williamson’s Cancer Journey

The SavvyCast

In today’s episode, I’m sitting down with Cathy Williamson of The Middle Page blog for a conversation that is both powerful and deeply encouraging. As a triple negative breast cancer survivor, Cathy shares her journey from diagnosis through treatment, including chemotherapy and a double mastectomy. We also talk about the emotional side of it all—losing her hair, the realities of treatment, and the practical tips that helped her get through it. Her story is full of wisdom, perspective, and so much hope—and I know it will encourage you.   🔗LINKS & RESOURCES: ➡️365 DAYS OF...

info_outline
When Heartburn Isn't Just Heartburn: Esophageal Cancer Signs & Early Detection show art When Heartburn Isn't Just Heartburn: Esophageal Cancer Signs & Early Detection

The SavvyCast

Esophageal cancer is something many people don’t think about until it hits close to home. In this episode, we’re joined by Patti Pierce and Dr. Swaroop Vitta to have an eye-opening conversation about the warning signs, symptoms, and why early detection matters.  After losing her 25-year-old son, John Michael, to Stage 4 esophageal cancer, Patti shares her story and the mission behind the John Michael Pierce Foundation to raise awareness, especially among young men. Dr. Vitta also explains what to watch for, because many symptoms can easily be dismissed as everyday heartburn. This is a...

info_outline
Navigating Hair Loss: Solutions for Cancer Patients, Thinning Hair, Alopecia, & More show art Navigating Hair Loss: Solutions for Cancer Patients, Thinning Hair, Alopecia, & More

The SavvyCast

Hair loss affects millions of people, whether from cancer treatment, alopecia, genetics, hormonal changes, and more. In this episode, I sit down with my longtime friend and hair expert Kim Laslo, owner of , to talk about the many alternative hair solutions available today. From wigs and toppers to extensions and men’s hair systems, Kim shares practical insight and hope for anyone navigating hair loss and looking for options to feel confident again.   LINKS & RESOURCES   TOPICS DISCUSSED IN THIS EPISODE: How people are experiencing hair loss at younger ages than ever...

info_outline
10 Ways I Use ChatGPT Every Week (That Make Everyday Life So Much Easier) show art 10 Ways I Use ChatGPT Every Week (That Make Everyday Life So Much Easier)

The SavvyCast

This episode is all about one of my favorite tools lately: ChatGPT. I know many women, especially in midlife, feel hesitant about AI. But, I’ve found it to be an incredibly helpful tool for everyday life! I use AI for everything from improving recipes and planning meals to creating travel packing lists. It even helped me redesign my laundry room! It’s become a simple way to save time and stay organized. In this episode, I’m sharing the practical ways I use ChatGPT each week and how it can make your daily life a little easier, too.   LINKS & RESOURCES MENTIONED:   WHERE...

info_outline
Infrared Sauna Q&A: Health Benefits, Safety, & Red Light Therapy Explained show art Infrared Sauna Q&A: Health Benefits, Safety, & Red Light Therapy Explained

The SavvyCast

Connie Zack, co-founder of Sunlighten, is back on the podcast for a deep-dive Q&A all about infrared saunas and red light therapy. I asked her your most-submitted questions—from longevity and health benefits to safety, cancer support, and how to choose the right sauna for your home. If you’ve ever wondered whether an infrared sauna is worth it, this episode is packed with practical, science-backed answers for you!   LINKS & RESOURCES MENTIONED: - I own the 3-seater mPulse Conquer.   WHERE TO LISTEN The SavvyCast is available on and . One of the best ways to support...

info_outline
What It's ACTUALLY Like Working in Fashion show art What It's ACTUALLY Like Working in Fashion

The SavvyCast

What is it actually like working in the fashion industry? In this episode, I sit down with Katie Kittrell and Katrina Longoria from the Ming Wang team to pull back the curtain on how fashion REALLY works.  We talk about how they got their start, what it takes to launch a collection so far in advance, how trends are forecasted, and whether it’s anything like The Devil Wears Prada. Plus, get behind-the-scenes insight into the new If you’ve ever wondered what happens between design and the sales floor, this episode gives you a true insider’s perspective.   Links & Resources...

info_outline
Considering a Facelift? 10 Things to Think About Before You Say Yes show art Considering a Facelift? 10 Things to Think About Before You Say Yes

The SavvyCast

In this episode, I’m sharing my personal facelift experience and the thoughtful process behind my decision. From choosing the right surgeon and technique to deciding between an endoscopic and deep plane facelift, I open up about what I prioritized—refinement, not reinvention. I also discuss recovery, maintenance, additional treatments like CO2 laser and lipo, and why cosmetic procedures are never truly “one and done.” This is an honest conversation about how  to find what’s truly right for you and how to make the best decisions that align with your season of life. Links &...

info_outline
How I Ended Up Designing a Fashion Collection | The Story Behind Ming Wang with CEO Steven Wang show art How I Ended Up Designing a Fashion Collection | The Story Behind Ming Wang with CEO Steven Wang

The SavvyCast

Most of us never get to see what really goes into building a fashion brand, but today I’m taking you behind the scenes with Steven Wang, CEO of . Steven shares how his parents immigrated to the United States and started the business out of their small New York City apartment, how that foundation shaped the brand, and what it’s been like stewarding what his family built into a thriving name in fashion. We also talk about the unexpected connection through my husband that started our collaboration, what I learned while designing my very first fashion collection, and the incredible level of...

info_outline
 
More Episodes

In this episode, I sit down with my husband, Zane, for a candid conversation about what employers are truly looking for and what separates good employees from excellent ones. As an experienced investment banker and entrepreneur, Zane brings years of hands-on experience hiring and evaluating talent, and he’s passionate about passing these insights on to the next generation. 

While this career advice is especially valuable for young adults, it’s also incredibly relevant for anyone in midlife who’s guiding kids/grandkids or reflecting on their own career path. Whether you’re mentoring someone else or wanting to stay intellectually curious and relevant in your own career, this episode offers practical, timeless insights that apply at any stage of life.

 

WHERE TO LISTEN

The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!

 

ENJOYED THIS EPISODE? CHECK THESE OUT!