The SavvyCast
The SavvyCast is a podcast of the Family Savvy blog, where Jamie Tarence will host savvy guests to discuss real life topics that affect us all. Food and family. Marriage and divorce. Fitness and health. The Enneagram and relationships. Each episode is designed to entertain, educate and inspire all who listen. Everyone is welcome at the table! So grab a cup of coffee, and let’s talk.
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Practical Safety Tips: Do’s and Don’ts Every Woman Should Know
09/19/2025
Practical Safety Tips: Do’s and Don’ts Every Woman Should Know
In this episode, I’m diving into practical do’s and don’ts every woman should know to stay safe in everyday life. Whether you’re running errands, walking your dog, or traveling, these proactive safety tips are designed to help you feel more prepared and confident. From simply trusting your gut and being observant to knowing when not to wear headphones or when to make a scene, these simple yet powerful strategies can be the difference between your safety and becoming a victim. My goal is to equip you with tools to help you avoid dangerous situations and take control of your safety, without living in fear as a woman. 8 DON’TS FOR WOMEN’S SAFETY Use discretion when talking to strangers, and avoid unnecessary interactions, even in places you feel safe. Don’t go places alone if you can help it, especially with a dog or baby. Don’t wear headphones. Your hearing is one of your best defense mechanisms. Don’t feel pressured to be polite when your gut says otherwise. Avoid going out at night when possible. Don’t let your gas tank dip below half full. Don’t be embarrassed by confrontation. Don’t hesitate to call 9-1-1. 6 DO’S FOR WOMEN’S SAFETY Trust your gut. Be observant and aware of your surroundings. Choose a seat near a door or exit when possible. Ask someone to walk you to your car if you feel uneasy. Make a scene if you sense danger. Park in open, visible areas whenever possible. LINKS & RESOURCES MENTIONED: WHERE TO LISTEN The SavvyCast is available on and . One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! ENJOYED THIS EPISODE? CHECK THESE OUT! Listen on or Watch on Listen on or Watch on
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Honest Q&A with My Husband: Marriage, Parenting, & Menopause
09/12/2025
Honest Q&A with My Husband: Marriage, Parenting, & Menopause
In this week’s episode, I’m joined by my husband, Zane, for a candid Q&A where we answer your questions! I asked my Instagram followers on my IG Story to submit their biggest questions, and together we’re covering it all: faith, marriage, parenting, grandparenting, finances, business, and even menopause. If you’ve ever wondered what life, marriage, and faith look like behind the scenes for us, this conversation is full of practical wisdom, honest reflections, and even a laugh or two. QUESTIONS ANSWERED IN THIS EPISODE: Why did Zane convert to Catholicism? Do Catholics really believe it’s Jesus plus works that save you? What’s the pricing on our family’s VRBO? Looking back, what would we do differently in our marriage? What did we do well? How did we navigate and nurture our marriage with little kids? What’s it like stepping into grandparenthood? How do we handle arguments (and what has changed over the years)? What keeps a husband happy day-to-day? How do you find a trusted financial advisor? What’s the best way to retire when you own a business with a partner? How can you encourage strong relationships with adult children? How can a husband support his wife through menopause? What does a “perfect marriage” really look like? LINKS & RESOURCES MENTIONED: The Retreat at Marble Valley officially launches this weekend! Once it’s live, I’ll update the show notes with a direct link so you can check it out and book your stay. In the meantime, be sure to follow along on Instagram for updates and a first look at all the details. by Ken Polk Outfit Details: Necklace: - Use code JAMIE15 for a special discount! Dress: ZANE'S LIST OF QUESTIONS TO ASK A WEALTH MANAGER 1. How do you get paid, and what is your total compensation structure? 2. Are you a fiduciary at all times, and how do you ensure my interests come first? 3. What is your investment philosophy, and how do you tailor it to someone in my stage of life, goals, and risk tolerance? 4. What does your ideal client look like, and how many clients like me do you currently serve? 5. How do you measure success for clients, and what reporting/communication can I expect? 6. What resources, team members, or specialists will I have access to beyond you? 7. Can you share a story of how you helped a client navigate a major market downturn or significant life transition? WHERE TO LISTEN The SavvyCast is available on and . One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! ENJOYED THIS EPISODE? CHECK THESE OUT! Listen on or Watch on Listen on or Watch on
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Hosting a Small Group: Meals, Marriage, & Meaningful Community
09/05/2025
Hosting a Small Group: Meals, Marriage, & Meaningful Community
A sweet follower asked me all about our small group, which inspired this episode, and I couldn’t wait to share with all of you! Over the past 8 years, my husband and I, along with our dear friends Debra and Bobby, have had the privilege of hosting and leading a marriage-focused Bible study small group. In this conversation, I’m opening up about what our small group looks like week to week, how we structure meals, what we’ve studied, and the impact this community has had on us and the couples we’ve walked alongside. Whether you’re thinking about starting your own church small group or you’re just curious about how others do it, I hope this gives you both encouragement and practical ideas! WHAT YOU’LL HEAR IN THIS EPISODE: The story of how our small group started and why we’ve continued for 8 years The types of Bible study and marriage-focused topics we’ve discussed What a typical night in our small group looks like How we handle food- meals we serve, potluck style gatherings, and what’s worked best The challenge of balancing life changes (like new grandbabies!) with the commitment to lead Why we believe hosting a small group is worth the effort and the joy it’s brought to our lives The spiritual and relational transformation small group has had on us and other members RECIPES MENTIONED: WHERE TO LISTEN The SavvyCast is available on and . One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! LIKED THIS EPISODE? CHECK THESE OUT! Tune in on | | Tune in on | |
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15 Costco Items You Need for Cooking & Entertaining this Season
08/29/2025
15 Costco Items You Need for Cooking & Entertaining this Season
The holiday season is officially here, and that means tailgates, fall festivals, Halloween parties, Thanksgiving feasts, Christmas gatherings, and all the festive events in between! In this episode, I’m sharing 15 must-buy Costco items that will make entertaining and hosting guests so much easier this season. From bulk pantry staples to time-saving essentials, these are the products that will help you prep ahead, entertain effortlessly, and spend more time enjoying the celebrations rather than stressing in the kitchen. Whether you’re planning a cozy fall gathering or a big Christmas feast, this episode has everything you need to stock your kitchen now and simplify your holiday hosting. COSTCO ITEMS MENTIONED: Heavy duty, long aluminum foil Garbage bags Paper goods, such as paper towels and plates Solo cups Acrylic flatware for easy entertaining Rosemary Parmesan Bread- Hands-down the best bread I’ve ever tasted! Extra virgin olive oil or avocado oil Croutons Flat cut beef brisket Prime Beef Tenderloin Belgian Waffles Pecans (at least 1 pound) Walnuts Ham RECIPES MENTIONED: LINKS: Kosterina olive oils, balsamic vinegars, & vinaigrettes- Use to receive 15% off your first order! - Use my code FAMILYSAVVY15 for 15% off! WHERE TO LISTEN The SavvyCast is available on and . One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! LIKED THIS EPISODE? CHECK THESE OUT! Tune in on | | Tune in on | | FOLLOW ALONG WITH FAMILY SAVVY:
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Must-Have Baby Items Every Grandparent Should Keep at Home
08/22/2025
Must-Have Baby Items Every Grandparent Should Keep at Home
Becoming a grandparent is such a joy, but it also means stocking your home with the right baby items to make visits smoother and more enjoyable. In this episode, I’m sharing the must-have baby products and baby gear that have been game changers for me as a new grandparent. I became a grandmother less than two months ago, and just welcomed my second grandbaby yesterday—so these recommendations are fresh from real-life experience! From the SNOO Smart Sleeper and Baby Einstein Tummy Time Activity Mat to hooded baby towels, the UPPAbaby stroller and car seat, and more, I’ll walk you through the essentials that make life easier and more comfortable for both grandparents and their little ones. Baby Items Mentioned: - Use code FS20 for 20% off (Excludes rentals, bundles, & gift cards) (3 Pieces) (4 Pieces) (Pair) with cry detection technology, soothing motions, and calming vibrations Where to Listen The SavvyCast is available on and . One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! Liked this Episode? Check these out! ! Tune in on | | Tune in on | |
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The Best Apple Cinnamon Recipes: Crisps, Cobblers, & Pies You’ll Love
08/15/2025
The Best Apple Cinnamon Recipes: Crisps, Cobblers, & Pies You’ll Love
If you love warm, cozy apple cinnamon recipes during the fall and winter months, this episode is for you! I’m sharing my go-to apple cinnamon desserts, from skillet apple crisp a la mode to baked cinnamon apple chips, along with tips on choosing the best apples for baking (and which ones to avoid). You’ll also hear my secret for the best store-bought apple pie filling, plus tried-and-true recipes like apple dump cake crisp, paper bag apple pie, skillet apple cobbler, and streusel baked apples. RECIPES MENTIONED IN THIS EPISODE: MORE APPLE CINNAMON RECIPES: - While this doesn't contain cinnamon, it's still a fabulous fall favorite to serve with fresh apples! LINKS TO MY KITCHEN TOOLS: WHERE TO LISTEN The SavvyCast is available on and . One of the best ways to support the show is by leaving a rating and review. I so appreciate you sharing your thoughts, my friends! LIKED THIS EPISODE? CHECK THESE OUT! Tune in on | | Tune in on | | FOLLOW ALONG WITH FAMILY SAVVY:
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Emma’s Life After the Palisades Fire: Where She Is Now & What’s Next
08/08/2025
Emma’s Life After the Palisades Fire: Where She Is Now & What’s Next
In this episode, I sit down with my youngest daughter, Emma, to share her firsthand experience living through the Palisades Fire that swept through Los Angeles earlier this year. From a last-minute evacuation to her apartment being deemed unlivable and losing nearly all of her belongings, Emma walks us through the chaos, the heartbreak, and the incredible community that supported her through it. EPISODE HIGHLIGHTS: Emma shares a detailed account of the day the Palisades Fire hit Los Angeles The evacuation process: gridlocked traffic and her roommate quickly packing a bag of essentials for her Emma’s apartment was compromised and officially deemed unlivable, requiring her to throw out everything she owned The emotional impact of watching people around her experience extreme loss, and the biggest life lessons she’s learned through it all How Emma has been able to continue living in California and manage financially post-fire Life updates: where Emma is living now, what she’s doing for work, and whether she plans to stay in California LINKS & RESOURCES Follow on Instagram Connect with Emma on WHERE TO LISTEN The SavvyCast is available on and . One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! LIKED THIS EPISODE? CHECK THESE OUT! Tune in on | | Tune in on | |
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Luxury Home Decor for Less: Hidden Gems on T.J. Maxx’s Website
08/01/2025
Luxury Home Decor for Less: Hidden Gems on T.J. Maxx’s Website
If you love high-end home décor but don’t love the price tags, this episode is for you! Jamie shares her favorite luxury home décor brands (such as Theodore Alexander, Gabby, Regina Andrew, Visual Comfort, and more) that she’s scored for a fraction of the price on T.J. Maxx’s website. Jamie reveals exactly what to look for, how to find these high-end brands online, and what to know about returns, especially for items over $500. This episode will help you get that elevated, designer look without the designer budget. EPISODE HIGHLIGHTS A roundup of luxury home décor brands Jamie has found on TJ Maxx’s website, including: Theodore Alexander, Regina Andrew, Gabby, Visual Comfort, Uttermost, Lillian August, Jamie Young, Bernhardt, Caracole, and Chapman & Myers Jamie’s favorite high-end home finds from these brands—like her Regina Andrew gold leaf table lamps, Gabby bedside chests, and a Theodore Alexander console table—all at a fraction of their original retail prices How to navigate TJ Maxx’s website to find these hidden gems (and how searching by brand name won’t always show you everything) What to know about TJ Maxx’s return policies, especially for large or high-dollar items over $500 and when in-store returns might not be accepted LINKS & RESOURCES WHERE TO LISTEN The SavvyCast is available on and . One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! LIKED THIS EPISODE? CHECK THESE OUT! Tune in on | | Tune in on | |
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Which Beauty & Skincare Treatments Actually Make a Difference (Botox, Sculptra, Microneedling & More)
07/25/2025
Which Beauty & Skincare Treatments Actually Make a Difference (Botox, Sculptra, Microneedling & More)
In this episode, Jamie gives her honest take on which beauty and skincare treatments are truly worth the time and money (and which ones she wouldn’t do again). From her go-to microneedling and nanoneedling treatments to Botox injections and Sculptra, Jamie breaks down what’s worth the splurge and what to skip (like the viral NuFace device). Whether you’re curious about microneedling treatments, injectables, or want to avoid costly beauty mistakes, this episode is packed with insight from Jamie’s personal experience. EPISODE HIGHLIGHTS The difference between microneedling and nanoneedling & why nanoneedling is Jamie’s go-to during the hot summer months Why Jamie chooses microneedling over light chemical peels How exosomes can speed up healing and boost results after microneedling The often-forgotten areas you should be treating: face, neck, décolletage, and hands Jamie’s experience with Botox injections and why she prefers Dysport What exactly is Sculptra, and how it differs from dermal fillers Why Latisse is a staple in Jamie’s lash routine Beauty treatments Jamie doesn’t recommend: NuFACE, lash extensions, lash tinting, and lip blush LINKS & RESOURCES WHERE TO LISTEN The SavvyCast is available on and . One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! LIKED THIS EPISODE? CHECK THESE OUT! Tune in on | | Tune in on | |
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Ground Beef Recipes: Easy, Family-Friendly Meals
07/18/2025
Ground Beef Recipes: Easy, Family-Friendly Meals
In this practical episode, Jamie shares her go-to ground beef recipes for easy weeknight meals the whole family can enjoy. These delicious make-ahead meals will save you time and stress, especially during the back-to-school season. From childhood favorites like Sloppy Joes to unique and unexpectedly delicious dishes like Beef & Butternut Squash Chili, there is something for everyone to enjoy! GROUND BEEF RECIPES: SIDE DISHES: . WHERE TO LISTEN The SavvyCast is available on and . One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! LIKED THIS EPISODE? CHECK THESE OUT! Tune in on | | Tune in on | | FOLLOW ALONG WITH FAMILY SAVVY:
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How Stories Shape Us: Amy Grimes on Art, Imagination, and Faith-Based Children’s Books
07/11/2025
How Stories Shape Us: Amy Grimes on Art, Imagination, and Faith-Based Children’s Books
In this episode, Jamie chats with artist, author, and illustrator , whose faith-filled stories and artwork inspire readers of all ages. Amy shares how childhood wonder, deep faith, and a love for storytelling led her to create and illustrate books. She also opens up about overcoming discouragement, fueling creativity, and pointing others to God through truth-filled stories and artwork. Whether you're a book lover, a creative soul, or simply looking to give a child an impactful faith-filled children’s book, this conversation is full of inspiration. EPISODE HIGHLIGHTS: What first inspired Amy to pursue illustration and storytelling The personal stories that inspired Amy’s books How books and stories impacted Amy and Jamie in their early childhood Why stories and imagination help children and adults alike draw closer to God Amy’s creative process and how she finds inspiration in everyday life, faith, and fairytales Practical ways Amy combats discouragement and encourages imagination in children The spiritual themes that run through her work, especially the theme of light shining through darkness AMY GRIMES’ WORK: OTHER BOOKS MENTIONED: CONNECT WITH AMY GRIMES: Website: Instagram: WHERE TO LISTEN: The SavvyCast is available on and . One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends! LIKED THIS EPISODE? CHECK THESE OUT! Tune in on | | Tune in on | |
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The Ultimate Dinner Party Guest Checklist: 15 Habits of the Most Gracious Guests
06/27/2025
The Ultimate Dinner Party Guest Checklist: 15 Habits of the Most Gracious Guests
No one wants to be that guest that overstays, oversteps, or isn’t mindful. That’s why knowing how to be a thoughtful, gracious dinner party guest is more than just good manners. It’s a timeless social skill that sets you apart and sets a strong example for your kids and grandkids. Whether you’re headed to a casual get-together or a formal supper club, these simple but powerful dinner party guest tips will make a lasting impression and leave your host feeling appreciated! TIPS TO BEING THE BEST DINNER PARTY GUEST EVERY HOST WILL LOVE: RSVP promptly. Don’t leave your host guessing! Always ask what you can bring (and actually bring it!) Choose a hostess gift everyone will love. Skip the wine, and gift something everyone will use and enjoy. Bring your dish ready to serve. Steer clear of ingredients like pork or seafood. Bring something that is universally loved by everyone! Make enough food for every guest (and think about dietary preferences). Arrive on time (not early!) Be mindful of your shoes. Know where to sit and when to offer help—with clean hands! Offer assistance, but don’t hover in the kitchen. Don’t overload your plate. Be sure to leave plenty for others. Give sincere compliments and include others in conversation Don’t overstay your welcome. Never assume children are invited unless it's clearly stated. Follow up with a warm thank-you text the next day RESOURCES & LINKS: Use to get 15% off your first order from Kosterina! ENJOYED THIS EPISODE? YOU MAY ALSO LIKE… | | | | RATE & REVIEW: If you enjoyed this episode, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves! WHERE TO LISTEN: The SavvyCast is available on all podcasting platforms and . Find all listening options .
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Behind-the-Scenes: Your Top Questions Answered by the Family Savvy Team
06/20/2025
Behind-the-Scenes: Your Top Questions Answered by the Family Savvy Team
In this episode of The SavvyCast, Jamie and her Business Manager, Finlay, give a behind-the-scenes look at what it’s really like to run a lifestyle brand. From how they met to what a typical day looks like, they answer the most common questions about influencer work, brand partnerships, and how they make it all happen. Whether you're curious about the influencer world or considering jumping into it yourself, this episode gives you an honest, behind-the-scenes look at how we do what we do. EPISODE AT A GLANCE: How Finlay and Jamie met & how the business has evolved What Finlay actually does day-to-day as the Family Savvy Business Manager How many teammates does it take to run Family Savvy? How influencers actually make money Whether Jamie truly uses and loves the products she promotes How do we choose the brands we want to work with? What happens if we try a product and don’t love it How we brainstorm & plan content ideas Who helps us film, edit, and publish content How involved Jamie is in her Instagram account (and how much is team-led) Honest advice for anyone wanting to become an influencer RESOURCES & LINKS: PODCAST EPISODES MENTIONED: | | | | | | RATE & REVIEW: If you enjoyed this episode, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves!
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Zane’s Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 2
06/13/2025
Zane’s Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 2
In this powerful follow-up episode of The SavvyCast, Jamie and Zane share 8 more practical, heartfelt marriage tips, especially for couples in their early years. Drawing from over 20 years of mentoring, Zane offers honest advice on the questions many husbands ask after the honeymoon is over. 8 MORE PRACTICAL TIPS FOR YOUR MARRIAGE: (For the first 8 tips, be sure to check out Part 1 of this episode.) 9. Don’t tell your new wife everything you “feel” too early in your marriage. She can tell you what she feels, but don’t tell her everything you feel too early on. 10. Love is not a feeling, it is an act of will. 11. Learn your spouse’s wounds. 12. Divide chores like Christians. 13. Worship together every Sunday. 14. Find older godly couples to mentor you. 15. Stop trying to change your spouse. Start trying to influence with love. 16. Marriage is playing the long game. RATE & REVIEW: If you found this marriage advice helpful, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves! ENJOYED THIS EPISODE? YOU MAY ALSO LIKE… | | | | WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and . Find all listening options .
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Zane's Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 1
06/06/2025
Zane's Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 1
In this heartfelt and practical episode of The SavvyCast, Jamie and Zane share their best marriage advice, especially for young couples navigating their early years of marriage. Drawing from over 20 years of mentoring and counseling, they speak honestly about the most common questions young husbands ask Zane after the honeymoon is over. While many men don’t fully engage in pre-marital counseling, Zane has found that once the realities of married life hit, they’re eager for practical wisdom. Whether you’re newly married, walking through a tough season, or mentoring others, this episode is packed with timeless truths and actionable tips. 8 PRACTICAL TIPS FOR YOUR MARRIAGE: 1. Expect normal, not perfect. 2. Marriage is not easy. 3. Pray together—out loud! 4. Your wife is not your Savior, and you are NOT hers. 5. Regular “State of the Union” check-ins (aka- “Holy of Holies Discussion”) 6. Encourage your new wife in godly friendships. 7. Embrace the “First to Apologize” rule. 8. Prioritize fun & laughter. RESOURCES/LINKS: RATE & REVIEW: If you found this episode helpful, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves! ENJOYED THIS EPISODE? YOU MAY ALSO LIKE… | | | | WHERE TO LISTEN: The SavvyCast is available on all podcasting platforms and . Find all listening options .
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My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage
05/30/2025
My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage
In this personal episode of The SavvyCast, Jamie opens up about her and her husband Zane’s spiritual journeys. After decades of shared faith in the Church of Christ and later at an evangelical nondenominational church, Zane made the decision to convert to Catholicism. Jamie shares her honest thoughts, how they’ve navigated this change in their marriage, and the resources that have helped her better understand Catholicism as a lifelong Protestant. This episode offers insight for anyone navigating faith differences within a marriage or close relationship. EPISODE HIGHLIGHTS: Jamie shares how she and Zane were both raised in the Church of Christ before moving to Church of the Highlands 20 years ago. The gradual journey that led Zane to convert to Catholicism after years of personal study and theological research. What has helped Jamie and Zane navigate their faith differences in their marriage. How meaningful and insightful conversations with Catholic friends helped Jamie feel understood. Jamie’s experience connecting with Zane’s parish priest, who was also raised Protestant. How building relationships in Zane’s parish has helped her not establish the classic “Protestant vs. the Catholic Church” mindset. What she’s doing to learn, grow, and better understand Catholic beliefs, even while remaining Protestant. RESOURCES & LINKS: RATE & REVIEW: If you found this episode helpful, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves! ENJOYED THIS EPISODE? YOU MAY ALSO LIKE... Tune in on | | Tune in on | |
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How to Stock Your Home for Unexpected Overnight Guests
05/23/2025
How to Stock Your Home for Unexpected Overnight Guests
In this episode of The SavvyCast, I share practical tips to help you prepare your home for surprise overnight guests without the stress. Whether you're a seasoned hostess or someone who likes to be prepared "just in case," these simple essentials will help you host your unexpected overnight guests with excellence! EPISODE HIGHLIGHTS: My personal stories of hosting unexpected guests Why having plenty of clean towels and washcloths is a must The best bathroom essentials to stock (including a bulk supply of Dove soap from Costco or Sam’s Club) Why having more pillows and blankets matters more than the amount of beds How to prepare sofa sleeping areas in a pinch Why keeping sound machines in guest areas is a good idea Stocking up on paper goods for easy clean-up Why milk (including almond milk) and cereal are a quick guest breakfast go-to Easy frozen food options to always have on hand that all ages enjoy RATE & REVIEW If you found this helpful, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us to be our savviest selves! ENJOYED THIS EPISODE? YOU MAY ALSO LIKE: Listen on | | Listen on | |
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Pageant Prep, Sorority Rush, & Interview Coaching with Winningly by Thomason
05/16/2025
Pageant Prep, Sorority Rush, & Interview Coaching with Winningly by Thomason
In this episode, Jamie chats with Thomason Bryan Zoldock, founder of Winningly by Thomason, a consulting firm helping young women shine in pageants, sorority rush, interviews, and more. Thomason shares how she launched her business during the pandemic, her approach to personalized coaching, and stories from working with Miss America winners Madison Marsh and Abbie Stockard. EPISODE AT A GLANCE: How Thomason founded Winningly by Thomason during the pandemic to specialize in pageant coaching How Zoom allows her to work with clients all over the U.S. A peek into her typical workday and client process for pageant coaching, Rush prep, and professional development Why her focus on interviews and resumes can make or break someone’s competition results How Rush has changed post-COVID and whether legacy status still matters Tips for learning how to “humbly brag” about your strengths How Thomason helps with job interviews, scholarship applications, and more The story behind Madison Marsh and Abbie Stockard’s rise to Miss America and what it was like to coach them RESOURCES & LINKS: Email: Follow on ENJOYED THIS EPISODE? YOU MAY ALSO LIKE: | | | |
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Melanie Shankle on "Here Be Dragons": Navigating Generational Trauma & Motherhood
05/09/2025
Melanie Shankle on "Here Be Dragons": Navigating Generational Trauma & Motherhood
Melanie Shankle—New York Times bestselling author, speaker, and co-host of t—joins the podcast to discuss her latest book, Here Be Dragons: Treading the Deep Waters of Motherhood, Mean Girls, and Generational Trauma. Melanie shares her personal journey of navigating complex family dynamics, breaking generational cycles, and raising her daughter while fighting the “dragons” in life. EPISODE AT A GLANCE: The meaning behind the title of her new book, “Here Be Dragons.” Melanie’s personal stories of dealing with mean girl dynamics during her daughter's high school years and recognizing patterns from her relationships with her own mother and grandmother. The steps she took to address and heal from past wounds and the importance of forgiveness, setting boundaries, and seeking wisdom through prayer. Valuable parenting insights into the challenges of raising teenagers and the impact of generational trauma on parenting styles. RESOURCES & LINKS: on Amazon on Apple Podcasts on and on Amazon CONNECT WITH MELANIE: Instagram: Website: LIKED THIS EPISODE? CHECK THESE OUT! Listen on | Listen on | | RATE & REVIEW: One of the best ways to support Family Savvy & The SavvyCast is by leaving a rating and review on your favorite podcast platform. Thank you for your support!
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From Bookstore Owner to Author: Annie B. Jones on Owning The Bookshelf & Her New Book
05/02/2025
From Bookstore Owner to Author: Annie B. Jones on Owning The Bookshelf & Her New Book
Jamie Tarence sits down with her niece-in-law, Annie B. Jones—author, podcaster, and owner of in Thomasville, GA—to talk about her small business, her new book, and finding beauty in an ordinary life. Annie shares her journey from bookstore owner to first-time author, the heart behind her newly-released book Ordinary Time: Lessons Learned While Staying Put, and how she's learned to stay rooted and content in a fast-paced world. EPISODE AT A GLANCE: How Annie became the owner of The Bookshelf 13 years ago and how it has grown to serve readers across the nation The Bookshelf’s book subscriptions, podcast, events, and gift ideas for kids What the writing process looked like—writing a book proposal, working with literary agent and Creative Director Jonathan Merritt, and choosing a meaningful title What inspired the title Ordinary Time and how it reflects her message of finding beauty in everyday life BOOKS & AUTHORS MENTIONED: To Kill a Mockingbird by Harper Lee Homegoing by Yaa Gyasi Lonesome Dove by Larry McMurtry Children's books: Sandra Boynton books Giraffes Can’t Dance Goodnight Moon Each Peach Pear Plum It Looked Like Spilt Milk Pat the Bunny Guess How Much I Love You Paddington stories Annie’s favorite authors: Marilynne Robinson Elizabeth Strout Anne Patchett’s nonfiction books Lyndsay Rush’s poetry RESOURCES & LINKS: Annie’s Podcast: Buy Ordinary Time from The Bookshelf or (available on Kindle & audiobook) Join Annie’s | Be sure to r for retreat updates! & Liked this Episode? Check These Out! | | | |
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My Morning Wellness Routine: Coffee, Collagen, Creatine, Protein, & More
04/25/2025
My Morning Wellness Routine: Coffee, Collagen, Creatine, Protein, & More
In this solo episode, I share my personal morning wellness routine—including how I use protein, creatine, collagen, and more to support energy, muscle health, and skin from the inside out. I also share my go-to coffee routine, favorite supplements, and tips for hitting your morning protein goals before a workout. If you’re a midlife woman looking for practical ways to nourish your body, support your joints and skin, and boost your energy—this episode is for you! Resources & Links: Starbucks Blonde Espresso Pods - Use code FAMILYSAVVY at checkout for a special discount on your order. - Tap this link and you’ll save $20 on your first subscription of AG1. Plus, you’ll get 5 FREE travel packs and a bottle of Vitamin D (a $76 value). - Use code JAMIET15 at checkout for 15% off your first order. at Target - My code SAVVY gets you up to 45% off on your first order. Liked this Episode? Check These Out! Listen on or | Watch on Listen on or | Watch on
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From Miss Alabama to Real Estate: Jessica Gilmore on Faith, Family, & Career
04/18/2025
From Miss Alabama to Real Estate: Jessica Gilmore on Faith, Family, & Career
Jamie sits down with Jessica Procter Gilmore—Miss Alabama 2017 and Miss America Top 7 finalist—to talk about her journey through pageantry, behind-the-scenes details of Miss Alabama, and how she brings purpose and service into her work as a top realtor, wife, and mom. From food insecurity advocacy to faith-filled motherhood, Jessica’s story is one of grace, wisdom, and intentional living. Episode at a Glance: How Jessica entered her first pageant with no experience—and how she eventually went on to win Miss Alabama’s Outstanding Teen and Miss Alabama 2017 What it was like to compete at Miss America and meet celebrity judges like Jordin Sparks and Thomas Rhett A behind-the-scenes look at the responsibilities and realities of being Miss Alabama How Jessica’s platform, “Step Up to the Plate,” helped fight food insecurity across Alabama The struggles she faced in pageantry and how her faith became her anchor Her love story: Meeting her husband at Church of the Highlands What her life looks like today as a wife, mom, and realtor, and how pageantry helped shape who she is today Resources & Links: Follow Jessica on Connect with Jessica on Visit Her Liked this episode? Check these out next: Listen on or | Watch on Listen on or | Watch on
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Bevelyn Williams’ Story of Her Time in Prison, Being Pardoned by Trump, & Living Her Faith Out Loud
04/11/2025
Bevelyn Williams’ Story of Her Time in Prison, Being Pardoned by Trump, & Living Her Faith Out Loud
In this episode, Jamie sits down with Bevelyn Williams—co-leader of At Well Ministries—for a powerful testimony of faith, redemption, and purpose. Bevelyn shares how God transformed her life from a painful past marked by abuse and three abortions into a bold calling as a pro-life advocate. She opens up about her time in prison, how she mentored women behind bars, and the incredible moment she learned—through a news broadcast—that she had been pardoned by President Trump. Note: This episode includes mature themes (abuse, abortion, drugs, incarceration) and political content as part of Bevelyn’s personal testimony. This episode is not meant to divide, but to share a journey that is uniquely Bevelyn’s. Her views are her own, and we’re grateful for the opportunity to listen with open hearts and minds. Episode at a Glance: Bevelyn’s early life: Growing up with instability, abuse, and heartbreak A painful past: The emotional and spiritual impact of three abortions True ministry: True ministry begins when we stop judging and start seeing others through God’s eyes, offering grace and truth with a heart of compassion. Purpose from pain: Becoming a passionate pro-life advocate Life in Prison: What was daily life like, the struggles Bevelyn faced, & how she made an impact on other women during her incarceration The moment of release: Watching Trump sign her release on TV & reuniting with her husband and daughter Resources & Links: Learn more about At the Well Ministries: Hear more of her story on the . about Bevelyn. Like this episode? You might also enjoy: Listen on | |Watch on Listen on | | Watch on
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Why DRMTLGY is the Smart Choice for Beautiful Skin Without Breaking the Bank
04/04/2025
Why DRMTLGY is the Smart Choice for Beautiful Skin Without Breaking the Bank
Want glowing, youthful skin without breaking the bank? Join Jamie as she chats with Linda Webb from DRMTLGY, the skincare brand making professional-grade products affordable for everyone. They dive into must-have products, ingredient science, and expert tips to help you build a routine that truly works for you and your skin. Mentioned in This Episode: The DRMTLGY Story – How they made high-quality skincare affordable Jamie’s Must-Have Products – Her top picks for cleansers, serums, and treatments Why SPF & Vitamin C Are Essential – How to use them for maximum results Skincare Science 101 – How ingredients work & what makes DRMTLGY stand out from other brands Building a Routine That Works – Essentials vs. luxury add-ons & avoiding skin irritation Resources & Links: Shop - Use code FAMILYSAVVY20 for a special discount! Follow DRMTLGY on and Listen now on , , and . Don’t forget to subscribe, leave a review, and follow along for more episodes, friends! Enjoyed this Episode? Check these out! Listen on or Watch on Listen on or Watch on
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Jamie & Zane: Impactful Quotes We Love & Live By
03/28/2025
Jamie & Zane: Impactful Quotes We Love & Live By
In this episode of The SavvyCast, Jamie and her husband Zane dive into some of the most powerful quotes that have resonated with them over the years—words that have shaped their perspectives on life, influenced their decisions, and helped them grow in faith, business, and beyond. They unpack these words of wisdom, sharing personal experiences on how these quotes have shaped their daily lives. Powerful Quotes & Lessons Discussed: "So plant your own garden, and decorate your own soul instead of waiting for someone to bring you flowers." "Only the weak are cruel. Gentleness can only be expected from the strong." – Leo Buscaglia "Everything worthwhile is uphill." – John C. Maxwell "Remember your death." “So teach us to number our days that we may get a heart of wisdom.” Psalm 90:12 (ESV) "Exceptional people create exceptional results." – Patrick Lencioni "When you're doing something difficult, replace the word 'try' with 'train.'" – Mark Pettus “And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ.” Philippians 1:6 (ESV) "You can pay now and play later, or you can play now and pay later." "Content or knowledge is overrated, but action and execution is underrated." "Show me your friends, and I'll show you your future." – Pastor Chris Hodges "People overestimate what they can do in a year, but underestimate what they can do in 10 years." "It's not what you do all day; it's what you do every day." "It's not how tough you are, but how long you are tough." "We are all one step away from stupid." – Pastor Chris Hodges "Lord Jesus, Son of God, have mercy on me, a sinner." "Choose your hard." "You're only as rich as your relationships." "That's what we do." – Bobby Hewitt "The work of a Christian is to pray." – St. Augustine "Nobody cares." – Anderson Moore "The way you treat your heart will directly affect how you treat others' hearts over time." Resource Mentioned: by Dr. Scott Peck Enjoyed this Episode? Check These Out! Listen on or Watch on Listen on or Watch on Where to Listen The SavvyCast is available on all podcasting platforms and . Find all listening options ! One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!
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From Wheelchair to Walking: A Miraculous Healing Story
03/21/2025
From Wheelchair to Walking: A Miraculous Healing Story
In this episode, we are honored to share the incredible miraculous healing story of Deb Moyer, a wife, mother, and former ER nurse who has experienced a life-changing event. After being wheelchair-bound for 3.5 years due to severe health complications following her Pfizer vaccine, Deb’s life took an unexpected turn—one that defied medical expectations and demonstrated the power of prayer and faith. Joining us to discuss this extraordinary journey are Dr. Sean Hiller, founder of , and Marilyn McKenzie, both of whom witnessed the miracle firsthand. This is a God-glorifying story that reveals the power of prayer and the vastness of our Heavenly Father. Mentioned in This Episode: Deb shares how she became wheelchair-ridden and the daily struggles she endured, including memory loss, seizures, noise sensitivity, and more. Her journey through extensive testing at Medhelp with Dr. Vaughn, where she was evaluated for long COVID. How she was told she would never independently walk again Sean describes the severity of Deb’s condition—she had no voluntary movement and could only sit up with assistance. After just six weeks of physical therapy—and a sudden, miraculous healing following Marilyn’s prayer—Deb was able to walk again! Resources & Links: Have a question? Connect with , , or via email through these links. Enjoyed this Episode? Check These Out! Listen on or Watch on Listen on or Watch on Listen now to The SavvyCast on and !
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Nutrient-Dense Baking: Why Fresh Flour Makes all the Difference
03/14/2025
Nutrient-Dense Baking: Why Fresh Flour Makes all the Difference
If you’ve ever considered making your own fresh flour or wondered about the benefits of using a grain mill, this episode is packed with insights! We dive into the world of grain milling, whole-grain nutrition, and bread-making with industry expert Gary Leavitt, president of . Gary shares his extensive knowledge from over 45 years in the kitchen appliance industry, discussing the importance of fresh-milled flour, choosing the right grains, and how milling at home can revolutionize your baking. We’ll also explore Nutrimill’s grain mills, their features, and why they’ve become a staple for home bakers. Episode Highlights: Why mill your own flour? The hidden nutrient loss in white flour & how fresh flour transforms your baking. What grain berries to buy and everything you need to know to easily get started milling your own flour. The difference between Nutrimill’s stone mill and classic mill. Where to find organic grains for the best flour. How long you can store fresh flour in the freezer without losing nutrients. Where to purchase fresh flour if you don’t want to mill your own. Resources & Links: Exclusive Discount Code: Use code MIXITUP for $20 off any non-sale item! (Try the Carrot Cake Recipe!) Where to Buy High-Quality Grains: | | Follow Nutrimill on , , and Liked this Episode? Check these Out! Listen on or Listen on Watch on Where to Listen? Find this episode on , , and . Don’t forget to subscribe, leave a review, and follow along for more episodes, friends!
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Thistle Farms: A Safe Haven for Human Trafficking Survivors with Becca Stevens
03/07/2025
Thistle Farms: A Safe Haven for Human Trafficking Survivors with Becca Stevens
In this episode, Jamie sits down with , founder of , to discuss how her organization provides housing, job training, and community support for female survivors of human trafficking. Becca shares her own story of overcoming abuse, the incredible work of Thistle Farms, and the ways you can support their mission. Plus, hear the moving success story of a survivor who went from being trafficked to becoming Thistle Farms’ Director of Manufacturing. Mentioned in this Episode: How Thistle Farms helps women recover and rebuild their lives. Why Thistle Farms does not rely on federal funding and how they sustain their mission. The meaning behind their best-selling candles and other survivor-made products. How you can support Thistle Farms through donations, shopping, and spreading awareness. Resources & Links: Support the Mission: | | Get Involved: Find ways to support survivors through . Follow Thistle Farms: | | Liked this Episode? Check These Out! Listen on or Watch on Listen on or Where to Listen? Find this episode on , , and . Don’t forget to subscribe, leave a review, and follow along for more inspiring conversations!
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Mahjong Enthusiast to Entrepreneur: Megan Trottier of Oh My Mahjong
02/28/2025
Mahjong Enthusiast to Entrepreneur: Megan Trottier of Oh My Mahjong
Love mahjong or want to learn? Jamie chats with Megan Trottier, founder of , about how she turned her passion for mahjong into a thriving business. They discuss the beauty and social aspects of the game, how to learn mahjong quickly, and how Megan's business has helped make mahjong an entertaining experience. Whether you're a newbie or an experienced player, this episode will inspire you! Mentioned in this Episode: How Megan started Oh My Mahjong in her garage The rise of stylish mahjong accessories & how Oh My Mahjong curates their designs How mahjong has become a social phenomenon The best ways to learn mahjong quickly Mahjong cruises, small-group gatherings, and fundraisers The role of skill vs. chance in mahjong Different ways to play mahjong with varying numbers of players Resources & Links - Use code FAMILYSAVVY for 10% off your purchase! Follow Oh My Mahjong on , , & Learn Mahjong: & Listen now on and . Don’t forget to subscribe, leave a review, and follow along for more episodes, friends! Liked this Episode? Check These Out! Listen on or Watch on Listen on or Watch on
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Tanya Foster: Her New Clothing Line & Best Style Advice for Women
02/21/2025
Tanya Foster: Her New Clothing Line & Best Style Advice for Women
Want to elevate your style with confidence? Join Jamie as she chats with Tanya Foster, a Dallas-based influencer and blogger, who has built a thriving platform dedicated to fashion, beauty, and lifestyle for midlife women. Tanya shares her top styling tips, closet staples, and beauty must-haves, plus an inside look at her . This episode is packed with inspiration and insight to help you look and feel your best at any age! Mentioned in this Episode: How Tanya became a midlife influencer & her blogging journey Must-have closet staples Favorite brands for midlife women: Avara, Veronica Beard, Chico’s, and more—plus her top picks for athleisure like Lululemon and Spanx Beauty & skincare tips for looking your best at any age How fashion trends & seasonal colors are decided in the fashion industry Behind-the-scenes details of creating her new fashion capsule collection with Resources & Links Click to ! Follow Tanya: | Listen now on and ! Don’t forget to subscribe, leave a review, and follow along for more episodes, friends! Liked this Episode? Check These Out! Listen on or Watch on Listen on or Watch on
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