Becoming Centered and Grounded, with Sue Hawkes
The Intentional Greatness Podcast
Release Date: 09/29/2021
A Special Announcement, with Sue Hawkes
The Intentional Greatness Podcast
We have recorded almost 150 episodes of the Intentional Greatness Podcast, and we are beyond grateful for your continued support, enthusiasm, and feedback. During this special announcement episode, Sue discusses what to expect from the show in the coming weeks, as well as changes that you will hear in our upcoming spring episodes. What You Will Learn: What can you expect from the show in the next few weeks The exciting changes coming later this year Why you should continue to share your feedback and thoughts about the podcast Where you can find continued support and resources from...
info_outline
Cleaning House in 2022, Sue Hawkes and Ali Stieglbauer
The Intentional Greatness Podcast
Clarity is the elimination of mental clutter, agility is the elimination of physical clutter. and tranquility is the elimination of spiritual clutter, says author James Clear. My daughter, Ali Stieglbauer, is joining us again to discuss decluttering to create mental, spiritual, and physical space. During our conversation, Ali and I share thoughts about why we tend to declutter during transitional periods.
info_outline
Mindset Shifts to Combat Burnout, with Sue Hawkes and Ali Stieglbauer
The Intentional Greatness Podcast
As we continue battling a pandemic we are finding that more and more people are beginning to experience a feeling of burnout. People are just tired. Tired of their current circumstances and mentally exhausted. While there have been many discussions surrounding burnout - there has not been a lot of talk focused on ways to combat it. During our conversation, my daughter, Ali, and I share insights into what we really need when we’re experiencing burnout and how to avoid it altogether.
info_outline
The Evolution of Communication in the Workplace, with Sue Hawkes
The Intentional Greatness Podcast
The challenging part of business isn’t business at all - it’s people. Business is easy. People are challenging. During this week’s episode of the Intentional Greatness podcast, my daughter Ali and I share our insights on communication best practices in the workplace. In 2022 things are going to get a lot messier before they get cleaner. It’s important to know what employees really want right now and what they’re willing to trade to have those things.
info_outline
Getting the Right People in the Right Seats, with Sue Hawkes
The Intentional Greatness Podcast
Small businesses, ranging from 10 to 200 employees realize that a wrong person can change the course and trajectory of your business. This makes it critical to find the right person for your company. During this solo episode, Sue shares her thoughts about the importance of raising our standards and hiring the ideal talent for a business.
info_outline
Being Intentional in 2022, with Sue Hawkes
The Intentional Greatness Podcast
Often people see others who they deem successful, and they think, “of course, it happened for them.” The truth is that success doesn’t come without hard work and intention. Intentionality is like a math equation. You set an intention of certain results and then determine what practices you need to reach it. In this episode of the Intentional Greatness podcast, Sue shares her thoughts on what it means to be intentional, how intentionality shows up in your life, and how to design an intentionally great
info_outline
Striving for Excellence, with Sue Hawkes
The Intentional Greatness Podcast
In this special episode of the Intentional Greatness® podcast with the City Girl Empower Hour podcast, Sue speaks with host Alyza Bohbot James about how to use the principles of EOS to become successful in both your professional and personal life. During the conversation, she discusses how important remaining disciplined is to reach your ultimate level of success.
info_outline
Avoiding Arguing with Reality, with Sue Hawkes
The Intentional Greatness Podcast
The world gives us what we need, but unfortunately, it’s not always what we want. When we are forced to learn a lesson or go through things that are not what we expected, how do we remain resilient enough to learn? During this episode of the Intentional Greatness® podcast, Sue and Ali discuss remaining open and keeping a positive mindset during challenging times. Sue also explains what your negative emotions and thoughts mean, and what she does to shift her mindset.
info_outline
Balance Is Bullshit, with Sue Hawkes and Ali Stieglbauer
The Intentional Greatness Podcast
How do you find the ever-elusive work-life balance, whatever balance means to you? During this episode of the Intentional Greatness® podcast, Sue and Ali discuss chapter 2 of Chasing Perfection: Shatter the Illusion, Minimize Self-Doubt and Maximize Success, titled Balance is Bullshit. During the holiday season, it can be difficult to integrate your work priorities along with your personal priorities. Sue shares how to prioritize your needs during busy and stressful times.
info_outline
Learning to Say No, with Sue Hawkes
The Intentional Greatness Podcast
We all experience moments in life when we feel down or in a bad mood, and we may typically step back during those times. However, this week Sue chooses to be vulnerable and share some of the challenges she has been facing in life recently. During this episode of the Intentional Greatness® podcast, Sue also explains how to move forward when you are feeling bad, and the importance of evaluating the things you say yes and no to in life.
info_outlineToday Sue is coming at you from the Intentional Growth podcast airwaves! Listen in as Sue speaks with Intentional Growth podcast host Ryan Tansom about leadership, growth, and becoming Unf♥<kwithable®.
During this episode Sue opens up about a challenging period in both her personal and professional life and the growth that ultimately led to becoming Unf♥<kwithable®. She offers practices and activities to help other leaders become more grounded and centered.
What you’ll learn about in this episode:
- What Unf♥<kwithable® means and how it holds space for others
- Why the Core Values of a company are so important during an unstable economy
- How confidence and being grounded affects your opinions and ideas
- Practices to feel more centered and grounded
- Why it’s beneficial to listen to people with different opinions and experiences
- Why the best person to educate someone is a person that truly cares
- How taking a Clarity Break™ can help you clear space in your mind
Resources:
- Intentional Growth Podcast: https://arkona.io/podcasts
- Online Learning Community: https://yess.learnworlds.com/
- Website: https://www.sayyess.com/
- Books: https://www.sayyess.com/books/
- LinkedIn:
- Facebook: https://www.facebook.com/YESScoaching
- Twitter: https://twitter.com/SueHawkesYESS
Becoming Unfuckwithable
When leaders are at their best, they are Unf♥<kwithable®. But, becoming Unf♥<kwithable® is the journey away from imposter syndrome and self-doubt. During this episode of the Intentional Greatness® podcast, Sue shares a challenging period in both her personal and professional life which led her on her journey to becoming Unf♥<kwithable®. She offers her thoughts on some of the practices and activities that can help you become more grounded and centered.
Changing Opinions
There was a time when people were raised to not speak about certain topics, like sex, religion, or politics. Now that we have social media, we are always posting our opinions and hardening that opinion onto the person’s character, and judging them based on that thought. People must be able to learn and educate themselves over time. We need to give others the opportunity to change their perspective based on new information.
Setting Core Values
Core values are huge for your business. You have to get clear about who you are, what is your purpose, and what are your best and worst uses. After honing and refining your core values you’ll be able to come through difficult circumstances. Businesses can double down on their core values during challenging times and rely on those values as the reasoning behind their decisions. Great core values were and always will be who you are.