Ep. 41 - The Philosophy of Business, How To Find Peace & Order In The Chaos Of Following Your Goals + A Simple Investment Strategy That works With Entrepreneur Louis D’Origny
Release Date: 12/09/2019
Ep. 54. Dr. Marc Bubbs - How to Optimise Health in Your 40s - A Discussion on Training, Mindset & Rest
Healthy Ambition Podcast
In this episode, Dr. Marc Bubbs returns to the Healthy Ambition podcast to discuss how best to navigate your 40s from a health & fitness perspective. We cover the typical trends we all face with our health through our 20s, 30s & 40s making sure that we're set up well for our 40s. We also discuss how a workout program in your 40s must meet you where you are if it's going to be maintainable. We also touch on how to manage low testosterone levels and how to determine when to push and when to rest and why this only gets more crucial with age.
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Ep. 53. Dan Fogler - On Role Preparation, Weight Loss, Fasting and Affirmations For Success
Healthy Ambition Podcast
On this episode of the podcast, I'm joined by the multi-talented Actor & Writer and star of The Fantastic Beasts Film Franchise & The Walking Dead Dan Fogler, this is a special episode as it was actually recorded over an informal zoom workout. We Discuss Dan's health practices, weight loss achievements and affirmations for success.
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Why You Should Never Say You Are Unmotivated To Exercise
Healthy Ambition Podcast
I often hear the statement "I am not a very motivated person" In this episode, I delve into why that can be a very limiting statement, and what you can do to bolster exercise and momentum in any area of your life by utilising calculations you're brain is already running...
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How To Survive The Festive Period - A Comprehensive Guide
Healthy Ambition Podcast
This podcast is the audio recording from my latest Q&A where I outline various ways to navigate the festive period, from the zoomed-out and philosophical all the way to a tactical set of tips to use for Xmas day itself. This guide will help you get to January 1st without having to lose ground on your goals, nor miss out on the festivities.
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Ep. 52 - The Importance of Personalised Health + Optimising for Wellness with Dr Olivia Lesslar
Healthy Ambition Podcast
On this episode of the podcast I invite friend and colleague Dr Olivia Lessalr onto the show to discuss personalised health and medicine and some of the steps you can take to improve your energy levels and performance. We explore the fascinating topic of what signals your behaviours are sending to your sympathetic nervous system and what that means for how you feel.
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October Q&A - Discussing Mindset, Water Intake, Meditation, Morning Routines
Healthy Ambition Podcast
This is the audio rip from my monthly Youtube Q&A. This was my first time doing the stream live and I really enjoyed it! Please subscribe to my youtube channel www.youtube.com/scottlaidler to be notified for the next one!
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MiniSode #1 - How To Make Exercise A Daily Habit
Healthy Ambition Podcast
In this short 'minisode' I show you how to make exercise (or any new habit) a daily practice.
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Ep. 51 - Life Lessons From Lockdown (Solo Episode) - Reflections On The Last 18 Months
Healthy Ambition Podcast
This episode marks the return of the Healthy Ambition podcast after my initial 50 episode run. This is my first solo episode and I thought a great place to kick things off would be to reflect on the last 18-months and identify some of the lessons that emerged that'll help us all improve our health and mindset moving forward.
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Ep. 50 - Risk Tolerance, Flow State and Family Life With Pro Mountain Biker Racer Tracy Moseley
Healthy Ambition Podcast
Hello Guys, on this episode of the show I caught professional downhill mountain bike for a quick chat after she took myself and some other willing participants for a quick cycle. We discuss risk tolerance in such a high-speed sport, how to access the coveted 'flow state' and how family life affects the life and risk tolerance of a pro racer.
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Ep. 49 - Mental Health First Aid + Teaching Kids Business Skills With Professor Mark Watson Gandy
Healthy Ambition Podcast
Hello Guys, on today's episode of the show I welcome professor Mark Watson Gandy to the show to discuss his work to change government legislation to ensure that every workplace has a mental health first aider on site. As the author of the kid's MBA we also discuss Professor Watson-Gandy's passion for teach business and entrepreneurial skills to children in order to set them up to understand money and how to engage in business from a young age.
info_outlineHello Guys, on this episode of the show I visited entrepreneur Lous D'origny at his London home. I was struck by louis' philosophical approach to business and the way he organises his routines, mind, and environment to facilitate a successful day, working on the exact things he needs to action to have a successful day by his own standards, this was a very inspiring conversation and there is plenty to take home and action in your own business.