Healthy Ambition Podcast

Welcome to the Healthy Ambition podcast hosted by Hollywood personal trainer and fitness writer Scott Laidler. This podcast is all about helping you get to the top and not being broken when you get there. Each episode is intended to get you a little closer to your best self, and a step closer to living the life you've dreamed of. I interview world-class experts such as Olympic athletes, best-selling authors, adventurers and multi-millionaire entrepreneurs to tease out inspirational moments from their lives and their top tips and strategies that have helped them achieve great things, we can then go and apply these same insights to our own lives. We delve into all things Health, fitness, nutrition, psychology, personal development and business, it's all about looking at life as a whole.

How a busy New York Surgeon Transformed his body with online personal training - Client Spotlight: Antonios 11/26/2024

Ep. 54. Dr. Marc Bubbs - How to Optimise Health in Your 40s - A Discussion on Training, Mindset & Rest 09/28/2023

Ep. 53. Dan Fogler - On Role Preparation, Weight Loss, Fasting and Affirmations For Success 04/08/2022

Why You Should Never Say You Are Unmotivated To Exercise 03/21/2022

How To Survive The Festive Period - A Comprehensive Guide 12/14/2021

Ep. 52 - The Importance of Personalised Health + Optimising for Wellness with Dr Olivia Lesslar 11/18/2021

October Q&A - Discussing Mindset, Water Intake, Meditation, Morning Routines 10/25/2021

MiniSode #1 - How To Make Exercise A Daily Habit 10/17/2021

Ep. 51 - Life Lessons From Lockdown (Solo Episode) - Reflections On The Last 18 Months 10/03/2021

Ep. 50 - Risk Tolerance, Flow State and Family Life With Pro Mountain Biker Racer Tracy Moseley 03/02/2020

Ep. 49 - Mental Health First Aid + Teaching Kids Business Skills With Professor Mark Watson Gandy 02/24/2020

Ep. 48 - Accessing Real Emotions & The Importance Of Self-Care With Psychotherapist Nicole Moore 02/03/2020

Ep. 47 - Inside The Mind Of A Champion With Men's Wheelchair Basketball Captain Philip Pratt 01/29/2020

Ep. 46 - Do We Have A Male Fertility Crisis? Lifestyle + Genetic Factors With Ex-Seed CEO Morten Ulsted 01/20/2020

Ep 45. Understanding Concussion + Cognitive Decline With The NFL's Chief Medical Officer Dr. Allen Sills 01/13/2020

Ep. 44 - The Science Of Emotion - Breaking Bad Habits + Accepting Anxiety With Professor Andy Lane 01/06/2020

Ep. 43 - Living A Deliberate Life + Becoming A Nutritional Detective With Amanda Hamilton 12/23/2019

Ep 42 - How To Stop Smoking With A Simple Identity Shift (Or Change Any Habit) Solo Episode #1 12/16/2019

Ep. 41 - The Philosophy of Business, How To Find Peace & Order In The Chaos Of Following Your Goals + A Simple Investment Strategy That works With Entrepreneur Louis D’Origny 12/09/2019

Ep. 40 - How To Make An Impact with Your Niche Business + Mental Health Struggles In The Wellness Industry With Lauren Tickner 12/02/2019

Ep 39. State Of The Nation: Is Inactivity The New Smoking? How To Reverse It's effects With Kenny Butler From UK Active 11/27/2019

Ep. 38 - Movement As The Key To Health + Work / Life Balance & Being In The Moment With Jonathan Freeman 11/18/2019

Ep. 37 - How Lara Morgan Built A Twenty Million Pound Business From Scratch + Why You Need One New Lead Every Day + Getting Things Done 11/11/2019

Ep 36 - How To Follow Your Inspiration & Build A Business The Entrepreneurial Journey Of Cafe Du Cycliste 11/04/2019

EP. 35 - Swimming The Ocean Plastic Vortex + Challenging Your Limitations With Adventurer Ben Lecomte 10/28/2019

Ep. 34 - How To Follow Your Intuition, Gut Instinct, intention & Inspired Relationships with Caroline Britton 10/22/2019

Ep. 33 - How To Lead A Meaningful Life - The Ups and Downs of Business + Communicating For Better Relationships With Ben Coomber 10/14/2019

Ep. 32 - Your Personal Mental Health Journey + Raising Daily Energy, The Stigma Of Self-Help + Benefits of Meditation With Clinical Hypnotherapist Fiona Lamb 10/07/2019

Ep 31. - How To Optimise Your Health For Peak Performance - Mindfulness, Gut Health, Inflammation, HRV + Circadian Rhythms With Dr.Marc Bubbs 09/30/2019

Ep. 30 - The Unlikeliest Backpacker - Escaping The Corporate Grind In The Spirit Of Adventure + Mental Health At Work With Kathryn Barnes 09/23/2019