SEAL Training Podcast
Retired Navy SEAL instructor Chris Sajnog discusses Training Malpractice in this episode of The SEAL Training Podcast.
info_outline The Only Way to Go Faster is to Slow DownSEAL Training Podcast
Retired Navy SEAL instructor Chris Sajnog discusses the importance of slowing down to get faster in this episode of The SEAL Training Podcast.
info_outline Do These Three Simple Skills and Win Every TimeSEAL Training Podcast
Retired Navy SEAL instructor Chris Sajnog discusses the three simple skills needed to win every time in this episode of The SEAL Training Podcast.
info_outline Is it that You Can't or that You're Unwilling?SEAL Training Podcast
Retired Navy SEAL instructor Chris Sajnog discusses the difference between being unable and unwilling in this episode of The SEAL Training Podcast.
info_outline Is Your Glass Half Empty or Half FullSEAL Training Podcast
Retired Navy SEAL instructor Chris Sajnog discusses if your glass is half empty or half full in this episode of The SEAL Training Podcast.
info_outline Meditation and SleepSEAL Training Podcast
Retired Navy SEAL instructor Chris Sajnog discusses the connection between mediation and sleep in this episode of The SEAL Training Podcast.
info_outline Is Being Hungry a Bad Thing?SEAL Training Podcast
Retired Navy SEAL instructor Chris Sajnog discusses the concept of being hungry in this episode of The SEAL Training Podcast.
info_outline Teach Your Children WellSEAL Training Podcast
Retired Navy SEAL instructor Chris Sajnog discusses the importance of taking control of your children's education in this episode of The SEAL Training Podcast.
info_outline Changing Your ReasonSEAL Training Podcast
Retired Navy SEAL instructor Chris Sajnog discusses the choice we all have when we face adversity in this episode of The SEAL Training Podcast.
info_outline Carful Where You Throw That AnchorSEAL Training Podcast
Retired Navy SEAL instructor Chris Sajnog discusses the importance of anchoring in your training in this episode of The SEAL Training Podcast.
info_outlineRetired Navy SEAL instructor Chris Sajnog discusses how you can change the way you feel just by moving in this episode of The SEAL Training Podcast.
You can learn more at https://chrissajnog.com