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SEAL Training Podcast

Science-based Education for Accelerated Learning. Retired Navy SEAL sniper instructor, Chris Sajnog is taking aim at mediocrity in these short podcasts. Learn, Live and Love like a warrior with topics on training, motivation, fitness, meditation, diet, and fighting.

info_outline The Only Way to Go Faster is to Slow Down 01/12/2021
info_outline Do These Three Simple Skills and Win Every Time 07/28/2020
info_outline Is it that You Can't or that You're Unwilling? 07/21/2020
info_outline Is Your Glass Half Empty or Half Full 06/23/2020
info_outline Meditation and Sleep 05/26/2020
info_outline Is Being Hungry a Bad Thing? 02/11/2020
info_outline Teach Your Children Well 09/17/2019
info_outline Changing Your Reason 09/10/2019
info_outline Carful Where You Throw That Anchor 09/03/2019
info_outline Track Your Training Not Your Results 08/27/2019
info_outline PSA - Get off the Treadmill 08/20/2019
info_outline Diet and Exercise are Part of Learning any Skill 08/13/2019
info_outline Hydrate or Die 08/06/2019
info_outline I Don't Have Time to Workout or Meditate 07/16/2019
info_outline Targets vs Goals 07/09/2019
info_outline Lets Just Call this One Proper Diet 07/03/2019
info_outline Running and Red Meat 06/25/2019
info_outline Fasting Revisited 06/18/2019
info_outline But I dont Have the Energy 06/11/2019
info_outline Paving Your Path to Perfection 05/14/2019
info_outline Emotion Comes From Motion 05/07/2019
info_outline The Power of a Morning Routine 04/30/2019
info_outline Take Responsibility Take Control 04/23/2019
info_outline Criticism is the Price of Creativity 04/09/2019
info_outline Why We Fight Against Change. 04/02/2019
info_outline Why Do People Think Shooting is Different 03/26/2019
info_outline A Balanced Life 03/19/2019
info_outline Accept Your Limitations Use Them For Strengths 03/12/2019
info_outline Good Enough is Better than Nothing 03/05/2019
info_outline A Simple Way to Gain Confidence 02/12/2019