Why I’m closing down my business (and this podcast)
Seedling
Today I’m going to be sharing the decision I’ve made to close down my business Blue Jay of Happiness and this podcast, answer your questions and share some lovely comments. So for the last time, get yourself comfy, grab a coffee, and let’s get into it. Transcript and links:
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Expanding your vision of fulfilment
Seedling
In this episode I’m talking about what it means to feel fulfilled in life and why it’s important we expand our vision of what this looks like, something I’ve very much learning right now! Transcript and show-notes:
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My pain journey
Seedling
Today I wanted to share a little more about my pain journey, from chronic headaches, period pain to the ongoing joint pain I’m experiencing now. I’m not a medical professional or an expert, but I feel like I’ve learnt a lot about what it means to be in pain and I hope sharing my story and learnings can provide comfort to others going through something similar. Transcript and show notes:
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Coming back from a confidence knock
Seedling
Today I want to talk to you about coming back from confidence knocks, sharing some of my own experiences and some ideas to help you come back from them. Check out my quiet confidence workshop: Shownotes and transcript:
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5 mindset shifts to be content where you are
Seedling
Today I’m catching you up after the mid-season break and sharing some mindset shifts to help you feel more content in the here and now, even if you’re not exactly where you want to be. Read transcript and shownotes: https://bluejayofhappiness.com/podcast/
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Why I'm taking a month off my business
Seedling
Today I’m talking more about the month off I’m taking in May, the physical health stuff behind it all and how I’m dealing with some of the shameful feelings I’ve had around it all. Show-notes and transcript:
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Creativity and community with Charlie India
Seedling
Today I'm joined by artist and maker Charlie India. We chat about Charlie's creative journey, how she's building community along the way and her top tips for managing self-doubt as a creative. Follow Charlie on Instagram @imcharlieindia and visit her website, Show-notes:
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How to get more comfortable with public speaking
Seedling
How do you feel about public speaking? If the answer is ‘terrified’ then today’s podcast episode is for you. I’ll be sharing a bit more about my own public speaking journey and some techniques I use before, during and after I speak to help bolster confidence. Show notes and transcript: Join my mailing list:
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How to feel more confident sharing your creative work
Seedling
In today’s episode I want to dig into why it feels so hard to share our creative work, the incredible benefits that come when we do and how to start feeling more confident about it. So if you’ve ever felt fear around sharing a piece of writing, your artwork or a new offering, this one’s for you. Show-notes and transcript: https://bluejayofhappiness.com/podcast/
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Creativity as a tool for confidence
Seedling
In this first episode of season 5 I’ll be updating you on all things BlueJay and diving into the power of creativity for confidence. Full show-notes and transcript:
info_outlineToday I want to talk about the incredible power of self-expression - how it reduces stress, how it can increase confidence and even help with self-acceptance. I have a lot of thoughts on this and am really excited to dive in, so let’s get started.
Find full show-notes, links and transcript at bluejayofhappiness.com/podcast